Mushonga wakachena kubva pahuriflower huchakumbira kune wose anoda unobatsira, asi zvokudya zvakanatswa. Inonyatsopindira uye inopesana yakaoma uye yakaoma. Tinokupai maverengeka anoyevedza mapeji ayo unogona kuzvigadzirira nyore nyore.
Koliflower soup nemapatata
Zvisungo:
- kabichi ruvara - 500 g;
- garlic - 2 cloves;
- bulb - 1 piece;
- mbatata - 2 zvidimbu;
- mafuta chaiwo olive olive - 2 tbsp. makapu;
- cream yakasviba ishoma-mafuta - 3 tbsp. makapu;
- mafuta - 15 g;
- cheese - 100 g;
- zvinonhuwira;
- chingwa chakachena - 300 g.
Kugadzirira
Muchengetedze rega udira mafuta omuorivhi, kanda chimedu chekamu uye ushudzike. Bhubhu uye garlic inoshandiswa, yakagadzirwa zvakanaka uye inopfuura. Mbatatisi dzakachena, dzakasvibiswa muzvimedu zviduku zvemasikirwe akaenzana. Rinisa iyo kabichi uye muparadzanise mune zviduku zviduku. Zvadaro, mune pani neeiii, tinoparadzira miriwo yakagadzirwa, wedzisa munyu uye orema kusvikira wakagadzirira. Pashure pacho, tinodarika zvinhu zvose kuburikidza ne blender, taparadzira mbatata yakasviba inodzokera muzvishongo, kuwedzera mvura uye kubikira. Yapedza sopu yegore nemafuta-e-sour cream uye efa ne grated cheese. Isu tinopisa kwemaminetsi mashomanana kusvikira cheese inonyunguduka. Chingwa chakakoswa cubes uye chakasvibiswa muchoto. Ipapo tinodurura soup-pure kubva pahuriflower pamahwendefa uye kunongedza nemidhinha uye rusks.
Koliflower soup nehuku
Zvisungo:
- chicken fillet - 1 piece;
- celery - 1 pc .;
- karoti - 1 piece;
- broccoli - 100 g;
- bulb - 1 piece;
- fresh cabbage - 1 simbi;
- garlic - 3 cloves;
- cream cream yakasviba - 400 g;
- fresh parsley;
- zvinonhuwira.
Kugadzirira
Yese miriwo inoshambidzwa uye inoshandiswa. Tinosuka chicken, chiise muhomwe, chizadze nemvura yakasvibiswa ndokuiisa pamoto. Karoti uye celery zvinotemwa muzvidimbu zvakakura ndokukandirwa mumvura inopisa pamwe nebhubhu isina kubviswa, garlic uye parsley midzi. Mushure mokubikira, gonesa zvinyoronyoro zvose, shandisa munyu uye kuwedzera mazai mashanu emuchiri mutsvuku. Deredza kupisa uye gadzira maminitsi makumi matatu nechifukidzo chakavharwa. Panguva ino, tinosvina broccoli neholiflower muzvidimbu. Apo nyama yacho inogadzirwa, nyatsozvibvisa, uye rega muto unenge uchiputika mukapu yakachena. Tinokanda karoti zvakare, uye tirasire zororo. Isu tinowedzera 2 mhando dzekakichi uye tinopira kusvikira unyoro hwemiriwo. Nyama yenyama yakarongerwa muhutete, uye parsley inodzwa nebanga. Apo kabichi iri kubikwa, bvisa pani kubva pahote uye ude zvinhu zvose ne blender kusvikira yakanyorova. Zvadaro dzokera kune moto unononoka, wedzera chesi uye ugovhenganisa. Tinoshumira yakagadzirwa-pure yakabva ku broccoli neholiflower, yakashongedza nemakumbo e rye.
Soup puree kubva kumaruvati neholiflower
Zvisungo:
- kabichi ruvara - 500 g;
- zucchini - 500 g;
- karoti - 150 g;
- bulb - 1 piece;
- mafuta ezvirimwa;
- zvinonhuwira.
Kugadzirira
Kutanga tinoda kugadzirira miriwo yose: tinovageza, topukuta uye kuvashandisa. Zvadaro, bhuru rinoputirwa nehafu yezvindori, zucchini dzakasungwa