Nzira yekubika nyama nenzira yakakosha yekusiyanisa kunakidza kwenyama uye kutendeuka kunyange kudya kwemazuva mashoma muzororo chaiyo? Hongu, zviri nyore kwazvo! Tinokupai maverengi mapeji emukoko wefodya muvheni.
Chicken fillet, yakabikwa muchoto
Zvisungo:
- chicken fillet - 8 pieces;
- basil - 8 mashizha;
- cheese "Mozzarella" - kuravira;
- zucchini - 2 pcs;;
- tomato - 2 pcs;;
- juice - 2 tbsp. makapu;
- zvinonhuwira - kunora.
Kugadzirira
Saka, kubika fukirini yenyama muchoto, nyama inoshambidzwa, yakanyorowa uye yakanyatsogadzirwa pamwe nekugadzira homwe. Zvadaro, fillet munyu, pepiti kuti itora uye uise muchidimbu chechizi, chikamu chetamato uye jira rebasil. Mheto yacho yakagadzirirwa neinyopick. Marrows yangu, peel uye shred pamwe chete nematafura 8. Tinozviisa mumatsetse akabikwa mubibiki, kubika kumusoro nemafuta akabikwa uye kusaswa nemuchero wemarimu. Isa chivharo chevharo nemapuranga uye gadzirira kwemaminitsi makumi matatu muvheni paunenge uchitsvaira 180 degrees. Tinoshandisa jira chicken muhuni muzvidimbu zve zucchini pamwe nematezi, rice kana pasta.
Zvisikwa zvekudya fillet muvheni
Zvisungo:
- chicken chifu - 4 pcs;;
- cheese "Feta" - 600 g;
- bulb - 1 piece;
- prunes akaomeswa - 5 pcs;;
- nezvinonhuhwira, kuti vazvidye;
- mafuta ezvirimwa.
Kugadzirira
Ikozvino taurira kuti ungabika sei huni muchoto. Onion inocheneswa, yakagurwa muhomwe yezvindori uye inonyangarika pairi yemafuta nemunyu kusvikira ndarama. Zvinyorwa zvinoshambidzwa zvakashambwa, zvakatemwa kuva zvimedu, uye cheese inodururwa pane grater uye yakasanganiswa neeiii. Zvadaro tinogadzira mutsara: shambai, somai netauro. Durai bvudzi rimwe nerimwe muzvidimbu zvitatu zvisinganzwisisi uye musvina nomunyu. Ikozvino gadzira zvishoma zvigadziro zvechidimbu chimwe nechimwe, chinyorove mumapumburu uye uchisungirire neminwe inoppicks. Isa ndiro pane bhaka uye utumire chicken fillet kuti ubike kwemaminitsi makumi matatu muvheni, inopisa kusvika kutsigira kwema 200 degrees. Zvose zvedu zvekudya zvingagadzirira !
Stuffed chicken fillet muchoto
Zvisungo:
- chicken fillet - 4 pieces;
- ham - 100 g;
- cheese - 100 g;
- Evha - 2 zvidimbu;
- breadcrumbs - 3 tbsp. makapu;
- upfu - 2 tbsp. makapu;
- mafuta - 50 g;
- Zvinonhuwira zvekuku - kuvira.
Kugadzirira
Iyo ham inoputika zviduku zvishoma uye yakaputirwa muga imwe neimwe yakagadzirwa kuitira kuti somugumisiro tive nemapumburu mashoma. Chicken fillet zvakagadzirwa pamwe chete, kwete kucheka zvishoma kusvikira pakupedzisira. Itai zvishoma kuisa munyu, pepper nyama yekuravira uye muhomwe imwe neimwe nyatsodziisa 2 mabheji e ham. Ipapo tinosvina zvidzitiro zvakasungirirwa kutanga muupfu, ndokupinda muzai, uye shure kwaizvozvo tinozununguka zvakanaka muchingwa. Tinoisa zvinhu zvose muhomwe yekubikira, pamusoro pechidimbu chimwe nechimwe tinoisa kamuki kadiki uye fry muvheni kwemaminitsi makumi maviri kusvikira kuonekwa kwechikwereti chakadzika. Shandisai yakasungirirwa chicken fillet zvisinganyanyi kuvharidzirwa, yakashongedza nemafuta matsva eDill kana parsley.
Chicken fillet muchoto
Zvisungo:
- chicken fillet - 0,5 kg;
- mutsva matsva - 2 pcs;;
- bulb - 1 piece;
- champignons makedheni - 250 g;
- cheese zvakaoma - 200 g;
- mayonnaise - 100 ml;
- mafuta ezvirimwa - 3 tbsp. makapu;
- zvinonhuwira.
Kugadzirira
Chicken fillet akacheka mucheka nemudziyo wakakosha ndokurova zvishoma ne nyundo. Tinopwanya slice rimwe nerimwe kuti taravira nomunyu, pepper uye mafuta pamwe nemayonnaise. Anyanisi nemafuta zvinonatswa, zvakasvibiswa zvakanaka uye zvinoputika muhutura kusvikira zvagadzirirwa. Cheese grind the grater. Gadzirai tomato mumitambo. Paridzai zvigadzirwa zvakagadzirirwa pamakwenzi okuzora, pamusoro pega imwechete yega yekugadzira, mugs of tomato uye kusaswa ne grated cheese. Tinopisa zvinhu zvose pamasikirwo emadhora mazana maviri nemaminitsi makumi matatu.