Celery inozivikanwa kubvira kare. Ichi chimiro chinoshamisa kwazvo chine minerals akawanda uye mavitamini. Iyo inobvisa zvakakwana mishonga kubva mumuviri, saka inowanzowanika mukutsanangurwa kwezvokudya zvakasiyana-siyana. Tinokupai imwe inonaka inotapira saradi neapuro.
Saladi yewaini, chicken uye apuro
Zvisungo:
- red apple - 5 pcs;;
- juice - 2 tbsp. makapu;
- mayonnaise - 150 ml;
- chicken chifu - 2 pcs;;
- celery - 100 g;
- bhuruu eiii;
- garlic - 2 cloves;
- walnuts - 100 g;
- munyu, pepper - kuravira;
- lettuce mashizha.
Kugadzirira
Maapuro angu, tinoioma, bvisai nheyo, tivei mumakumbo maduku uye muiise mundiro. Fukidza nemuto wemamuro, isai mayonnaise, simbisai uye muende kwemaminitsi makumi mana.Ipapo wedzurai yakasvibiswa, mavarai ezvimedu, maarnuts akachekwa uye mukanisa marlicule. Tinotanga kubika nyama iyi, inotonhorera, ichiipwanya mumakerubhi uye inoiisa muhodhi. Tinosanganisa zvose zvakakwana, zviise muhari yakanaka yewadhi uye kunyorera saladi yemapuro matsva nemukaka wose wemarangi uye matsva lettuce mashizha.
Celery saladi nemaapuro uye karoti
Zvisungo:
- celery - 300 g;
- apple - 200 g;
- karoti - 1 piece;
- kirimu yakasviba - 100 ml;
- nuts - 50 g;
- munyu, shuga, marangi - kuvira.
Kugadzirira
Celery inobikwa mumvura shoma shoma. Zvadaro itonhorera uye fengedze. Maapulo uye makaroti zvinonyorerwa, zvakasungirwa pamusana grater uye zvinosanganiswa nesero. Wedzera kunoravira yakagadzirwa nemadnuts , isa munyu uye shuga. Sakanidza muhari wakagadzirwa, mwaka nekamuki wakasvibirira uye kuvekesa, kana uchidikanwa, nemaruva emarangi.
Celery root root salad with apple
Zvisungo:
- celery root - 1 piece;
- bluu apple - 1 pc.
For refueling:
- mbuu - 1 tbsp. spoon;
- mustard muimba yekudyira- 1 teaspoon;
- soy sauce - 1 tbsp. spoon;
- mafuta omuorivhi - 4 tbsp. makapu;
- munyu, pepper, shuga - kuravira.
Kugadzirira
Muzu wewaini yangu ine apuro, yakasvibiswa uye yakasvibiswa. Paapuro, tinonyatsobvisa chikamu, tichicheka zvose nemashizha mashomanana, tiise muhodhi yehudhi uye tiisanganise. Zvino gadzirira muto: vhura muhari ye soy sauce, mafuta omuorivhi, jisi remuori, isa tafura yemasitadhi, uwedzere muto, shuga uye pepper, kusanganiswa. Tinodurura saladhi nemapurosi epepuru yakagadzirirwa kare kare nekupfeka, kunyatsosanganiswa nekushumira iyo patafura.