Chicken neineinikine isiri yakasiyana yekugunzva, inoshandiswa kubudirira pakubika zvikafu zvakasiyana-siyana zvekugadzira zvigariro zvinonakidzwa nekududzirwa kunoshamisa. Dietary tender chicken nyama, inowedzerwa nenyama inotapira yakawanda yemichero inopisa, ndiyo inorota chero ipi zvayo inogadzira zvinonaka.
Nzira yekubika sei huku neinanini?
Chicken neinanini yekunini inokwaniswa inogona kushandiswa kuwana zvakasiyana-siyana zvezvokudya zvakasiyana uye kurongedza, uye nokuda kwechinangwa chinangwa.
- Izvo zvinoshandiswa zvinogona kuomeswa pamwe chete mumuchu mutsvuku, zvichipa mabiko emabiko ane chakanaka chechiedza chinopisa.
- Kushandisa mbiriso yakabikwa yakakodzwa uye yakatswa michero yemappp, zvinenge zvichiita kugadzira zvakawanda zvekunakidza mashizha emusangano wekutamba.
- Chicken neinanflein inogona kunge ichizadza pizza, ichiputira tartlets.
- Zvinoshamisa, nechinhu chipi nechipi chisingaenzaniswi chinowana chops kunze kwekuku, kana dzichiwedzera pamwe nezvimedu zveinanapple.
Chicken neineini inopiswa muvheni
Ikoji-yakabikwa chicken fillet neinanfleta uye mbatata ichava ndiro huru inopisa yekushandira kune imwe tafura: inoderedza kudya kunotyisa mumavhiki masikati kana kushamiswa kwevakashanyira patafura yemabiko. Nyuchi inogona kunge inotanga kushambadzirwa nekuwedzera kwezvinhu zvako zvinonhuwira uye wakaomeswa garlic.
Zvisungo:
- chicken fillet - 700 g;
- maninapera - 400 g;
- mbatata - 1,5 kg;
- mayonnaise - 200 g;
- evha - 1 pande;
- cheese - 200 g;
- mafuta - 2 tbsp. makapu;
- Provencal herbs - 1 teaspoon;
- munyu, pepper.
Kugadzirira
- Yakanyora mbatata yakaonda, nguva nehotela, maorivhi machero uye munyu.
- Chikamu chetatu chemapatata chakaiswa muhuni uye zvigunwe zvakagadzirwa zvinowanikwa kubva kumusoro.
- Yechipiri iine hutete hwemazamu, uye pineapples.
- Ipa zvikamu zvemazamu zvakasara, pritirushayut cheese uye udururire musanganiswa mazai nemayonnaise.
- Mushure memaminitsi 50-60 ekubika mabhii 180, chicken ne mbatata uye chinanaini muvheni zvichave zvakagadzirira.
Chicken neinanini in Chinese
Nyuchi yakagadzirwa neinanflemu mune ganda rinopisa pane kamukira rinotevera richakubvumira kuonga zvose zvinonakidzwa zvekudya kweChinese. Izvo zvinoshandiswa pano zvakasungwa mumucheka unotapira uye une muto pamwe nekuwedzera kweBulgaria pepper. Mvura iri muhope inogona kuchinjwa nejisi kubva paineini, apo ichideredza kuwanda kweshuga yakawedzerwa.
Zvisungo:
- chicken fillet - 500 g;
- Ananinira - 350 g;
- ChiBulgarian pepper - 2 zvidimbu;
- starch - 3 tbsp. makapu;
- ketchup uye shuga - 2 tbsp. makapu;
- ginger - 30 g;
- mafuta - 2 tbsp. makapu;
- apple cider vhiniga - 1 tbsp. spoon;
- soy sauce.
Kugadzirira
- Iyo tsvina inotemwa mu soy mucu kweawa.
- Wedzera starch, kusanganisa zvakakwana, kuparadzira chicken mumoto unopisa uye fry.
- Nyama inobviswa pahote, uye pepper, ginger gashi, garlic inotemwa uye yakabikwa kwemaminitsi mashanu.
- Wedzera pineapples, chicken, ketchup, apple cider vhiniga, hafu yegirazi remvura.
- Mushure memaminitsi matatu ekudzima huku muChina nechiine chinanaini chichave chagadzirira.
Chicken neinanflemu mune mutsvuku
Kunyangwe zvinongopfurikidza kubika nyama yakakoswa neineinanfle mu multivariate. Iyo yakagadzirwa inowedzerwa necheki yakanyorowa, uye nokuda kwekuwedzera, unogona kuwedzera imwe ginger pasi uye clove yegori pamwe nemiriwo. Hazvibvumirwi kupedza muto muto wemutimu kana apulo (waini) vhiniga.
Zvisungo:
- chicken fillet - 700 g;
- apineapples - 300 g;
- ChiBulgaria pepper uye eaii - 1 pc .;
- chinanazi juice - 1 girazi;
- upfu - 2 tbsp. makapu;
- mafuta - 2 tbsp. makapu;
- soy muto - 2 tbsp. makapu;
- munyu, pepper.
Kugadzirira
- Mune huni yakaoma, pepper yakagurwa, eiii uye zvikoti zvehuku zvinoshandiswa, zvinosanganisira "Baking" kana "Kushuva" kwemaminitsi makumi maviri.
- Wedzera pineapples uye juice yakavhenganiswa neupfu uye soy muto, zvinosanganisira "Kuchenesa".
- Mushure maminitsi makumi maviri, iyo huku mu multivarquet neinanapple ichave yakagadzirira.
Chicken chinogunzva neineini uye cheese
Kubatanidza huku neineinanfple uye cheese, unogona kubika zvinotapira zvinonaka uye zvinotapira. Zvigunwe zvakakoswa zve nyama zvinofanira kutanga zvakagochwa mumafuta anopisa mune ganda rinopisa, mushure mekunge munogona kubibika muchoto, kuwedzera pamwe ne mayonnaise, zvisikwa zvekunaya zvibereko uye cheese chips.
Zvisungo:
- chicken fillet - 600 g;
- pineaphili - 200 g;
- cheese - 200 g;
- mayonnaise - 100 g;
- curry, paprika uye chirim - ne pinch;
- munyu, pepper, mafuta.
Kugadzirira
- Chicken fillet akaiswa muzvikamu, kurova mumwe nomumwe.
- Nyaya nyama yakarohwa nemunyu, musanganiswa we curry, chili nepepori, fry zvishoma mumafuta.
- Paridzai zvinyuchi pabheka rekubika, pamwe nemayonnaise, pineapples kumusoro uye mukanese cheese.
- Bika ndiro iyo kwemaminitsi gumi nemashanu pa 220 degrees.
Chicken inobhururuka neinanapple
Nyuchi yekuku neinanaini, yakagadzirirwa nekutevera mazano ari pasi apa, ichava kudya inofarira uye inotora nzvimbo inotungamira mune kadhi file yeimba recipes. Muchiitiko ichi, zvimedu zvakakanyiwa zvenyama zvinowedzerwa neine pineapple yakasanganiswa uye cheese uye zvakapetwa nemapumburu, izvo zvakasvibiswa muvheni pasi peasardard-honey sauce.
Zvisungo:
- chicken fillet - 700 g;
- Ananinira - 150 g;
- cheese - 150 g;
- mayonnaise - 100 g;
- Provencal herbs uye turmeric - pinch;
- mustard nouchi - 2 tbsp. makapu;
- mbuu - 1 tbsp. spoon;
- munyu, pepper, wakaomeswa garlic.
Kugadzirira
- Iyo tsvina yakatemwa, yakarohwa pasi pefirimu, mushure mokunge yakasvibiswa, yakasvibiswa uye yakarongedzwa nemiriwo ine turmeric.
- Isa chifukidzo chenyama ne mayonnaise net, grated cheese uye mapinapples akachekwa.
- Dzorera mavara nemitsetse, uzvisungire netsvimbo.
- Sungai muto wepardard, uchi, jisi remonimu uye omiswa garlic.
- Isai zvigadzirwa mumunda, tsvina muto, kubika kwema 30-40 maminitsi pa 180 degrees.
Pizza yeHawaii nekoko uye chinanazi - recipe
Pizza neineinanfle uye huku, iyo kamukira iyo inoratidzwa pasi apa, inonyanya kufarirwa pakati pevatevedzeri vekudya kwakakurumidza uye kwete chete. Sekuzadzwa, unogona kushandisa zvose nyama yakabikwa yakabikwa uye fukiti dzakasvikwa dzakasvikwa. Yakagadzirwa chigadzirwa usati watanga kushandira pasi pasi pasi.
Zvisungo:
- hlama ye pizza - 500 g;
- chicken fillet - 300 g;
- pineapples - 250 g;
- cheese - 200 g;
- tomato sauce uye mayonnaise - 1,5 st. spoon;
- Mishonga yeItaly kana oregano - 2 pinch;
- basil.
Kugadzirira
- Bhatanidza poda ye pizza maererano neyakagadziriswa yakavhenekerwa, kuparadzira pane kubika pepa, girasi pamwe nemusanganiswa we mayonnaise uye ketchup, uchisasa nemishonga.
- Zvadaro, huku uye chinanaini zvinodonhwa kumativi ose.
- Fukidza basa rino ne cheese uye uitumire kunokisa pamadhora makumi maviri nemashanu.
"Burzhuisky" saladi neinanini uye huku
Pineapple saladi nehuku ndiyo recipe ine tsanangudzo dzakawanda, zvinoreva kusanganiswa kwezvinhu zvakakosha nezvikamu zvakasiyana. Izvozvo zvinotevera "Burzhuy" inoitwa nemazai ehuku, iyo inogona kushandurwa nemuguta wakakanyiwa, yakakonzerwa ne sweet pepper, tomate.
Zvisungo:
- chicken fillet - 500 g;
- mazai - zvikamu zvina;
- apineapples - 300 g;
- cheese - 100 g;
- mayonnaise - 150 g;
- tema eiii - 1 bunch;
- munyu, mishonga.
Kugadzirira
- Diced yakabikwa chicken fillet, jisi nemazai.
- Wedzera kinepine cubes, akachekwa mavara ekii.
- Nyaya iyo saladi nemayonnaise, munyu, funganisa.
Chicken medallions ane chinanazi
Chicken neinanflein is recipe iyo inogona kunge iri nyore uye yepakutanga, uye yakanatswa, yakakodzera yekudya kweresitorendi. Imwe yeiyi ndiyo nzira inotevera, apo nyama nemichero yezvibereko yakabikwa muzvigadziro zvakagadzirwa zvigadzirwa, zvichipa ndiro chimiro chinoshamisa.
Zvisungo:
- chicken fillet - 900 g;
- chinanaini zvindori - 10 zvidimbu;
- cheese - 150 g;
- mayonnaise - 150 g;
- munyu, pepper, provencal herbs.
Kugadzirira
- Kubva pamapuranga akaomeswa akachekwa, kubva mavharo ayo anogadzirwa pamwe chete nemakiromita mashoma mamita kupfuura hupamhi hwezvindori zveinanasi.
- Gadzirai zvindori pane bhokiti, uise mukati mazvo zvakakoswa uye zvakarungwa nomunyu, pepper uye herbs chicken slices.
- Nyora nyama nemayonnaise, kuwedzera pamwe neaninipine zvindori nekusasa chesi.
- Bhengai mhiriyoni yehuku neineiniyinha pa 190 degrees 35 maminitsi.
Kuzadza tartlets nehuku uye chinanaini
Chicken saladi neinanfine uye cheese, yakagadzirirwa maererano nekombiyuta inotevera, inogona kushandiswa sezvokudya zvakazvimiririra muhodhi yewadhi, kremankah kana kunyatsogadzirisa chikafu kana chekudya. Paunoshumira chigadzirwa, shandisa mbeu yakagadzirwa uye ufukidze nemashizha matsvuku.
Zvisungo:
- chicken fillet - 400 g;
- mazai - zvikamu zvina;
- maninapera - 400 g;
- cheese - 140 g;
- garlic - 3 meno;
- marnuts - 60 g;
- mayonnaise - 150 g;
- munyu, pepper.
Kugadzirira
- Sikai zviduku zviduku zvekiyiwa chicken fillet, mazai neapineapples.
- Wedzera cheki yakabikwa, garlic uye marimu, uchisiye zvishoma zvekupedzisira kusasa.
- Nyaya yemusika kunongora ne mayonnaise, munyu, kusanganiswa uye kupararira pane tartlets.