Nyaya iyi ichakubatsira iwe kugadzira kudya kunonaka uye kunonaka kubva kuchibage. Izvi zvinoda zvishoma zvigadzirwa zvezvinhu zvinowanikwa nguva dzose uye nguva shoma shoma. Mhuri yako ichakoshesa iyo yakabikwa (inofunga nezvemazano anokurudzirwa) dish uye zvirokwazvo inokumbira kuwedzera.
Chicken Soup neChibage Chop - Recipe
Zvisungo:
- nyama nyama - 415 g;
- chibage croup - 80 g;
- mafuta ezvirimwa asina kuvhenganiswa - 45 ml;
- mbatata - 340 g;
- karoti - 95 g;
- onion bulb - 95 g;
- mvura 1.9 malita;
- tomato paste - 30 g;
- pepper inotapira (pea);
- clove garlic - 1 piece;
- kamukira kadiki kakakosha - 1 pc.;
- dombo reyodised ibwe;
- greens.
Kugadzirira
Muchiitiko ichi, tichabika kubika nehuku. Zviri nani kusarudza iyi yehuku, uye nokuda kwemuti unogona kutora chero chikamu chezvitunha. Kana nyama yauri kuenda kunotenga muchitoro, zviri nani kusarudza chifu chekuku. Mariri, zvishomanana zvakanyanya zvinokuvadza izvo zvinodyarwa neshiri purazi yehuku yehoku zvinenge zvisingagoni kuwedzerwa.
Saka, nyama yekuku inoshambidzwa, inodururirwa muhomwe yekunatswa nemvura uye kubika kusvikira yakabikwa. Tinotora shiri iyi patafura, regai itonhorere pasi, bvisa mapfupa, uye tinoparadzanisa nyama iyo mufiber kana kuti tiveke muzvidimbu zviduku. Muchiziya chekukubika, tinoisa chibage chakakanganiswa, uye mushure memaminitsi mashanu, inonongedzwa nekuchekwa mudiki mazamu.
Iko zvino gadzirira zvinomera zvinopisa. Kuti uite izvi, tsvina yeiii yakagadzirwa nemakabhi, uye makaroti ane mashizha uye isa mhari yakagadzirwa yakagadzirirwa mune ganda rinopisa rinopisa nemafuta emichero. Fry miriwo kusvikira zvimedu zvinyorova, wobva wawedzera tomato paste, akachekwa garlic denticle uye rega zviri mukati memaawa mashomanana, zvichiita.
Apo mbatata yakagadzirira, tinoparadzira gorosi mumuto, kuposera shizha reja, pea piercorns uye munyu kunongora, kupa maminitsi mashomanana kubika, akaisa zvidhinha zviduku uye kubvisa kubva mumoto.
Mushonga pamwe nemashedha emashedhi uye punguti yemwana mune imwe nyota
Zvisungo:
- dzungu - 240 g;
- chibage croup - 40 g;
- mafuta ezvirimwa asina kuvhenganiswa - 45 ml;
- karoti - 45 g;
- onion bulb - 45 g;
- mvura 620 ml;
- Provencal dry herbs (mix) - pinch;
- mashizha mashizha (maduku) - 1/2 pcs;;
- dombo re iodizedhi munyu - kuravira.
Kugadzirira
Mbeu yegorosi ndeye hypoallergenic, saka inofanirwa kudya kwevana kana kudya. Izvo zvisingazivikanwi ndezvakakosha zvepungu. Uye mumatambudziko, tanga tagadzira muto kubva patsika uye zviyo zvinogadzirwa, tichawana zvokudya zvisingagadziriswi zvemudiwa anodiwa. Uye mhuri inenge isingadi kubvisa ndiro yakadai sechingwa chinonaka pane zvemasikati.
Muchiitiko ichi, tinoshandisa mireza yakawanda kuita sop. Pakutanga, tichasuka nekudururira zviyo zvinogadzika mumvura uye tinozviisiya kwechinguva, zvino tinodurura muhuwandu hwemiriwo zvishoma kunze kwekunhuhwirira kwemafuta uye tora "Baking" mode. Isu tinosuka uye tinopwanya anyezi netikariti uye
Kana mwana wako ari pasi pemakore matatu, zvino zviri nani kudarika mbeu yemiriwo mbeu. Muchiitiko ichi, dururirai zvinhu zvose izvozvi nemvura uye muzvigadzirire kusvikira zvanyorova.