Mwana wepuro pure ari nani uye anoshanda zvakanyanya, pasina mubvunzo, akachena. Asi kana iwe uchicherechedza kuti kusvikira nguva yekugadzirisa iyi, maapuro asina kubvunzwa haasati apona, zvinokurudzirwa kukohwa mbatata yakasvibiswa kubva kune michero mitsva yeprozapas yechando. Mukuwedzera, zvakakosha kuva nemiti yakanakisisa, sezvavanotaura, kungova pasina nguva kana mukana wekuita mutsva mutsva.
Nzira yekuita mwana apule pure sei munguva yechando pasina shuga yevana?
Zvisungo:
- maapuro ane uturu hwakasiyana-siyana - 2 kg;
- mvura yakachena - 80 ml.
Kugadzirira
Nekugadzirira mwana wakachena, zviri nani kutora maapuro matsva akanaka emhando dzakasvibirira uye zhizha kubva mubindu rako kana kutengwa mumusika kubva kune mutengesi anovimbiswa. Kubva pamichero yezvigadzirwa zvisinganzwisisiki munyaya iyi, tinokurudzira kusarudza, sezvo zvingave zvine nitrate kana zvimwe zvinokanganisa, uye maapuro akadaro anogona kurapwa nemakemikiranganisi ekuchengetedza kwenguva refu.
Nenguva isati yasati yagadzirirwa maapulo echena inosuka pasi pemvura inoyerera, uye ndokucheka hafu uye kubvisa mazai nembeu. Cheka hafu muzvidimbu kana zvisingasviki zvimedu, zviise mubhokisi rekoti yepamusoro, pamusoro pemvura uye uise pahwendefa pane moto unoenzanisa. Muchiitiko ichi, hombodo haigoni kucheneswa. Gadzirirai mapepa akawanda kusvika kumota uye pamwe nekukurudzira, viraira kwemaminitsi gumi namashanu. Pashure pacho, tinotonhorera zvishoma zviri mukati mepani, zvipfekenze nechisviniro, kuparadzanisa zvipembenene uye kutenderera mativi eapuro yakabikwa mu puree.
Tinodzorera mbatata yakasviba muchokupu, regai ichibike, uye shandisai nekuramba muchikurudzira kwemaminitsi matatu. Nenguva iyo uise mbatata yakasviba pamiti yakasviba uye yakaoma yakavharwa, yakasimbiswa ichivharidzirwa kwemaminiti mashanu nemabhandi uye iite inotonhorera zvishoma nezvishoma pasi penguvo inopisa kana bhandi. Mushure mekuya kunotonhora, zvinodiwa kutamisa midziyo kubva pamatata yakasvibiswa kusvika pahefu yefiriji.
Kubvira pakachena munyaya iyi, takabika kune mwana, shuga haina kuwedzerwa. Kune vana vakwegura, billet inogona kutapira kuti itarame nehuga mushure mekunyungudutsa masero emuapuro kuburikidza nesave.
Apple-Pumpkin Puree Recipe yechando yevana
Zvisungo:
- maapulo ane uturu hwakasiyana-siyana - 1 kg;
- tsukuchi shuga - 1 kg.
Kugadzirira
Sezvaunenge uchiziva, pungu hachina kukosha kupfuura maapulo, uye pane imwe nzvimbo kunyange inonyanya kuwedzerwa. Vanachiremba vanokurudzira kuiswa kwezvokudya zvakakwana kubva maapuro mushure mehutu, sezvo iyo yekupedzisira inonyanya kunakirwa nehupenyu hwemwana uye zvishoma zvoutsinye kumudumbu.
Tinokurudzira kugadzirira mwana wako puree yamaapuro uye yepungu muhuwandu hwakaenzana. Kune vacheche zviri nani kuita musina shuga uye zvimwe zvinowedzera, uye mune imwe nguva unogona kuwedzera shuga uye kunyange sinamoni kana zvimwe zvinonhuwira kuti unakidze uye zvinonaka.
Gadzira mapuranga emakungu nemaapuro, kuchenesa michero ye peel uye kubvisa mbeu. Nenguva ino tichazoshandisa kushandura zvikamu nemhepo yekubikira. Tinoronga zvimedu patafura uye kubika kwevamwe vaviri kusvikira zvishoma. Zvadaro tinovapfuura nepamberi kana kunyoreswa ne-blender, tinoparadzira pure muchokoti uye tinoiisa kumota. Panguva iyi inoita kuti utange shuga uye zvinonhuwira zvinowedzera kana zvichibvira. Mushure mokubikira mbatya yakavhara kwemaminitsi mashomanana, tinoiparadzira pamusoro pekugadzirira nguva yakaoma yakaoma uye yakasviba midziyo , yakaiswa chisimbiso uye shure kwekunotonhora tinenge tiine firiji.
Apple-bhanana yakachena nokuda kwevana panguva yechando
Zvisungo:
- maapulo ane uturu hwakasiyana-siyana - 1 kg;
- bananas ripe medium size - 4 pcs.
Kugadzirira
Maapuro anotanga kushambidzwa pasi pemvura inotonhorera, kutemwa nehafu, akacheka mabhokisi emichero uye anoputira mavara nemafuta. Isu tinoisa hafu muhombodo pahomwe yekubheka uye tumira kubheka muchetheni yakagadzirwa nemakiromita 190 kwemaminitsi makumi maviri. Mushure meizvozvo, regai maapuro aporese pasi, aparadzanise mapurisa kubva kune peel, musanganise nemabhanana akasvibiswa uye mashedha, purai blender uye muise muhomwe yepamusoro pehofu. Mushure mokubikira, tinomira mbatata yakasvibiswa kwemaminitsi mashomanana, uye tinozoiparadzira pamusoro pemiti inotapira, yakasimbiswa nehutachiona hutsi uye shure kwekunotonhora inowanikwa yekuchengetedza pane firiji refufu.