Simba dzakasiyana-siyana dzakasungwa dzinokundwa nekunyatsonaka kwemavara uye kunyorera. Nzira yekubika mbatatisi yakasvibiswa kubva patsika, tsvaga nokuverenga zvakataurwa mapepa. Mukubatana nezvose zvinoshandiswa, mishonga iyi yakasvibira ichaita zvokudya zvinoshamisa zvinonaka.
Pumpkin cream soup nekamu
Nguruve soup, mapapiro ayo anogona kuwanika mumabhuku ekubika uye pamaforamu, anosangana nezhizha, zuva uye kupisa. Uye pamwe nekuwedzera kwekamuti, inouyawo zvinoshamisa zvinyoro, kusara satiety uye kunonhuwa kunoshamisa.
Zvisungo:
- dzungu dzomukati - 1 kg;
- shuga yejecha - pini;
- onion-turnip - 150 g;
- kamuki 20-25% mafuta anogadzirwa - 100 ml;
- mafuta anokonzerwa nemafuta - 50 g.
Kugadzirira
- Mu saucepan inotonhora bhotela bhizare, bvumirai onion cubes kuti kuve pachena.
- Ikoko vanokanda marussia brusochki, vachiita kuti vashushivayut zviduku uye passuyuyut maminitsi mashanu.
- Zvose izvi zvakazara nemvura yekunwa. Mushure mokubikira, hafu yeawa imwe yakabikwa, yakatsvaga, inotora kirimu soup-cream kubva pakungu, inopisa uye yakavharwa.
Pumpkin cream soup pamwe cheese
Various cream soups yakada vakawanda, uye saka vakave vogamuchirwa kazhinji kugamuchira patafura. Pumpkin soup nekaseti yakasvibiswa inokunda nekuita kwayo nyore, kuwanikwa kwezvigadzirwa uye kutora kwakanaka. Panguva imwechete inobatsira uye inovaka muviri.
Zvisungo:
- maspir of pumpkin - 500 g;
- mbatata tubers - 150 g;
- onion - 150 g;
- cheese yakagadzirwa - 1 chikamu;
- mafuta anocheka chaiwo - 50 g;
- garlic cloves - 2-3 pcs ;;
- pasi inotapira paprika.
Kugadzirira
- Kuchengetedzwa kwemaruva emarangi kune ivhu uye yakabikwa neairyure kwemaminitsi mashanu, zvino isa mbatata brusochki uye kubika kwechina cheawa.
- Pamusoro pemafuta, shandisai anyanisi negoriki gruel, uvatumire pani, nguva nepaprika, uye munyu.
- Iyo yakawanda inogadzirwa yakagadzirwa ne blender kusvikira yakasviba, kuisa chezi, kudonhedzwa mumahwendefa, uye yakakotama, inomutsa, kusvikira yapera zvachose.
- Paunoshandiswa muhote ine soup-puree kubva patsika, unogona kuisa chekisi.
Pumpkin cream soup nehuku
Nguruve soup, iyo kamukira iyo yakavezwa pasi pasi - inofadza kudya, asi panguva imwechete yakadzi-calori uye zvokudya. Inogona kuve yakachengetedzwa zvakachengetwa kunyange kune yakanakisisa gourmets - vaduku. Ichi chinhu chikuru kana iwe uchida chimwe chinhu chinogutsa uye chiri nyore.
Zvisungo:
- chicken - 1 kg;
- Nyama yepumpkin - 200 g;
- mbatata - 200 g;
- onion-turnip - 100 g;
- karoti - 150 g;
- zvinonhuwira.
Kugadzirira
- Nyuchi dzakatemwa zvimedu, udire mvura, udire laurel, pepper, zvese karoti uye kubika, uchibvisa mhutu kubva pamusoro, kusvikira wakagadzirira.
- Nyama yakaparadzana kubva pamapfupa.
- Miti inotemwa kuita zviduku zviduku, yakabikwa kusvikira yakabikwa uye inopfungirwa. Iyo yakawanda inogadziriswa yakasvibiswa nemukaka wehuku kana kudikanwa hunodiwa uye yakawedzera zvidimbu zvehuchi yakabikwa.
- Dzungu gorosi nemukaka wekuku inosvikwa nemiti inonhuwira - maruva eItaly, pepuru tsvuku uye kumini.
Pumpkin puree soup
Kudya pasina nyama kunogonawo kunakidza. Muenzaniso wakajeka ndeye-soup-purée yepungu uye mbatata. Kunyange zvazvo pasina michina yemhuka inobva mauri, inosvika pakugutsikana kwazvo. Uye ruvara rwahwo runopenya nguva dzose runofadza ziso.
Zvisungo:
- dzungu - 700 g;
- Bhobhoni yehupakati hukuru - 1 chidimbu;
- davi reRomary - 1 pande;
- mbatata tubers - 3 pcs;;
- muto wezvirimwa - 700 ml;
- nutmeg;
- pepper;
- munyu.
Kugadzirira
- Miti yakashambwa uye yakasvibiswa mumakumbo. Pamwe chete ne rosemary kusvikira zvinyorova vanozviisa muhomwe.
- Dzakagadzirwa zvikamu zvakasvibiswa, zvakasvibiswa nemiriwo yemucheka, yakarongedzwa neine nutmeg, pepper, inokurudzirwa zvakanyanya, mushure mokubikira, moto unodzimwa uye unobvumidzwa kumira kwechinguva.
Pumpkin cream soup ne ginger
Ginger - zvinonhuwira zvese zvinonhuwira zvinoshamisa zvinopisa zvakanaka mumamiriro ekunze. Inogonawo kuiswa mutii, uye nyama ndiro pamwe nayo inoenda piquant. Nzira yekuita senge yepukeni neyezvipenzi, zvino ona.
Zvisungo:
- ginger root - 50 g;
- onion-turnip - 100 g;
- karoti - 150 g;
- tsungu itsva - 500 g;
- muto wemuriwo - 300 ml;
- kirimu - 200 ml;
- munyu.
Kugadzirira
- Anyanzvi yakagurwa, mudzi we ginger, yakagadziriswa pamusana muduku kana pakati pegater, pripuskayut kuti ive yakajeka mukati meganda rinopisa.
- Mukati muggs shred karoti uye pamwe nemapukisi tsvina kudzima kusvikira zvishoma. Wedzera muto wemuriwo, tambanudza zviri mukati peki uye izvi zvose zvinoputirwa.
- Zvadaro mudira mukamu, isa munyu, uunze soup-pure kubva patsika kusvika kumota uye bvisa sitofu. Usati washumira, soup inofanira kuiswa.
Pumpkin cream soup ne shrimps
Chimwe chinhu chinonaka chemashupu chisina kugadzikana chinogona kuitwa kunyanya kufadza. Kusanganiswa kwezvokudya zvegungwa zvine tsvina yepukkin-cream puree kuchasiya vanhu vashomanana vasina hanya. Zvokudya zvakadaro zvinogona kuva nenzvimbo inokudzwa munzvimbo yekudyira.
Zvisungo:
- shrimp tiger - zvidimbu gumi;
- kemukari ye 20% mafuta zvakakwana - 150 ml;
- tsungu itsva - 500 g;
- garlic cloves - 2 pcs;;
- Butter 73% mafuta - 50 g.
Kugadzirira
- Pumpkin maspir shredded pieces. Birai kusvikira zvanyorova, bvisai mbatata yakasvibiswa, dururira mukamu, kuwedzera munyu, kupisa pamusoro pemhepo yakadzika.
- Muchiri rinopisa, nyanya mafuta, isa garlic yakagadzirwa ipapo, fry kwemaminitsi mashoma, kuparadzira shrimp. Havana kugadzirira kwenguva yakareba, kana vadzoka pini, vanobvisa chifufu.
- Mune shuga imwe neimwe yemapatata yakasvibiswa, maverengwe emakungwa anokonzerwa.
Soup-puree kubva kumakungu akabikwa
Nguruve soup, mapoka ayo anowanzowanikwa, anogadzirwa pamusana pemiriwo yakabikwa. Asi iyi haisi iyo nzira chete yekuigadzirira. Yakabikwa muchoto, zvimedu zvimedu zvinonaka zvakanyanya, zvakanaka, muto unobva kwavari unewo mukana waMwari.
Zvisungo:
- nyama muto - 1 litre;
- clove yegariki - 2-3 pcs;;
- maekisi (stalk) - 1 pc.;
- dzungu - 400 g;
- pasi peprika, kumini, dry rosemary, oregano - ne pinch.
Kugadzirira
- Pamusoro pebhakiti rakaputirwa nepepa yekubheka, zvimedu zvezvikwata zvakarongwa, zvinosaswa nezvinonhuwira uye zvakabikwa kusvikira zvinyorova.
- Maeeks akafukidzwa ane zvindori, garlic cloves akaiswa pasi uye akaomeswa. Zvadaro, pamwe chete nechingwa chakabikwa, inoshandurwa kuva musanganisi we puree.
- Muto unodururwa mukati, nyama inodururwa, mhemberero yakarongedzwa, inodziya, asi haipi.
Pumpkin soup mune multi-bowl
Mune chishamiso chemazuva ano chinoita zvose zvinoshamisa. Zvokudya zvekutanga hazvisi izvo. Nokuchengetedza zvakafanana kutonhora, izvo zvigadzirwa zvinowanikwa zvakafanana, zvichiita kuti zvokudya zvive zvakakosha. Nzira yekubika sopu-puree kubva pakungu uye zucchini, verenga pasi apa.
Zvisungo:
- dzungu - 700 g;
- majeredzi vaduku - 700 g;
- cloves of garlic - 3 pcs;;
- mvura yakachena - 300 ml;
- cheese - 50 g;
- onion-turnip - 100 g;
- kirimu - 200 ml.
Kugadzirira
- Pumpkin uye zukini maspirin akacheka kuita zvimedu.
- Luchok uye garlic, diced, vanobvumirwa mumafuta anopisa pa "Bake" kune mutsvuku, anoparadzira zvikamu zvakagadzirwa kare, kudururira 100 mvura yemvura uye kubika hafu yeawa pa "Kuchenesa".
- Apo zvikamu zvacho zvakagadzirirwa zvakakwana, zvipfekedze nemubhadharo wemvura kana chero imwe nzira yakakodzera.
- Wedzera mvura yakasara, kamu, grated cheese, nguva nemafuta ako aunofarira, wedzisa munyu uye wiraira senge sopi, kusvikira chesi inopera.
- Paunoshumira, iwe unogona kuwedzera magidhi uye kumira kune mumwe nomumwe anoshumira.