Cutlets kubva kune lentile iri nyore uye inonaka - mapepa ezvokudya zvinonaka zvezuva rimwe nerimwe!

Dzidza kuti ungagadzira sei mikota kubva kune lentiri iri nyore uye inonaka, mapepa anowanikwa uye achakubatsira kuti uite basa racho pasina kushaiwa zvisina kufanira. Kushandiswa kwechikafu hakuzokonzeri kusava nechokwadi, uye kutora kwakanakisisa kunofadza kushamiswa nekubvumirana, kuzadza uye kusagadzikana kwakasiyana-siyana, nokuda kwekuwedzera kwechigadziko nemimwe michina.

Nzira ipi yekubika michero kubva kune lentiy?

Zvigunwe zvinotapira kubva kumakisi zvakagadzirirwa kubva pakubika kusvika pakugadzirisa zvizere kana zviyo zvakakanyiwa nehuwandu hwekugadzirisa nguva uye kugadzirisa kunakidza nekugadzikana kwezvokudya.

1. Muchikonzero che lentiy for cutlets zvinogona kuwedzerwa zvakasvibirira, zvakabikwa muzinga rinopisa kana mishonga yakabikwa, zviyo zvakakangwa, nyama yemiti.
2. Kuti zvibereko zvigadzire zvakanaka, furu shomanana inogona kuwedzerwa kuhuwandu hunoguma kana evha yakawedzerwa.
3. Sezvokudya zvekugadzirira kushandisa laconic setsi yemunyu uye pepper, uye kana uchida, itaurwa nekuwedzera marudzi ose emiti inonhuwira, yakachena kana yakasimwa herbs.
4. Lentil patties yakabikwa mukaini inopisa mumafuta, yakabikwa muvheni kana yakabikwa, iyo inosimbisa chete zvokudya zvavo uye zvinobatsira.

Lentil mutsvuku cutlets - recipe

Gadzirira cutlets lentil kubva kune lentile iri nyore uye inonaka, mapapiro haafaniri mazai, nyama uye zvimwe zvinogadzirwa zvemhuka zvakabva. Mukuwedzera kune anyanisi nechingwa, inobvumirwa kuwedzera yakasarudzwa uye zvishoma kabichi, zvishoma kune zvinyorova, grated pane grater duku, karoti yakabikwa kana mbatata yakabikwa kusvikira hunyoro huchiwedzera pamwe nekuwedzerwa kweeiyo mushroom.

Zvisungo:

• girasi lenzizi - 300 g;
• onion - 1 piece;
• chikafu chine mutsvuku - 3 slices;
• mafuta ezvirimwa - 100 ml;
• munyu, pepper, zvingwa zvechingwa.

Kugadzirira

1. Soak lentils yeusiku.
2. Shandisa mvura, shandisa rump nechingwa uye eonikisi mu blender container uye ugova wakachena.
3. Wedzera munyu, pepper, fomu cutlets kubva pachigadziko chakawanikwa, chingwa mu breadcrumbs.
4. Fry the lean lentil patties mumutambo wemamontic in mafuta anopisa kumativi ose maviri.

Cutlets ye lentile uye mupunga

Lentil patties - recipe iyo inogona kuurayiwa neiri reki yakabikwa kusvikira yakagadzirira. Kudya kunofanirwa kunge kwakasiyana-siyana. Muchidimbu, sezvakamboitika, hapana mamiriro ekutsanya, izvo zvinokubvumira kushumira zvinhu zvinonaka kune tafura yakaonda kana kuisa mukudya kwezvirimwa.

Zvisungo:

• lenzi - 1 girazi;
• rizi - 1 girazi;
• greens - 1 bunch;
• mafuta ezvirimwa - 100 ml;
• curry, paprika - 1 pinch;
• munyu, pepper, zvingwa zvechingwa.

Kugadzirira

1. Birai kugadzika mupunga, uchisanganiswa nekiki uye wakasarudzwa mu blender kana grinder lentil.
2. Wedzera magreens, curry, paprika, munyu uye pepper, mix.
3. Itai zviduku zviduku kubva kune lenzizi yakabikwa nemucheka, vaupe chingwa muzvokudya zvepamusoro uye fry mumafuta.

Cutlets ye lentile neupfu

Mu cutlets kubva kumaroto matsvuku, kubikwa kusvika kubika, uye ipapo kupwanyika kuputika kunowedzerwa kwepurasitiki. Kubva pazvigaro zvakagadzirwa, zviri nyore kuumba nemvura yakanyoroka kana maoilpiki workpiece. Mishonga haigone kuiswa muupfu kana mikate, iyo inenge yakasviba uye inodiridza mumuromo.

Zvisungo:

• lentiy - 250 g;
• upfu - 4-5 tbsp. makapu;
• anyanisi uye karoti - 1 pc.;
• mafuta ezvirimwa - 100 ml;
• curry, wakaoma garlic - kuravira;
• munyu, pepper.

Kugadzirira

1. Birai lentile kusvikira wagadzirira, kudira, kudira mvura yakawanda.
2. Pyriruyut hwaro, unowedzera yakabikwa mumafuta eonikisi nemaroti, curry uye yakaoma garlic.
3. Pasi podsalivayut, pepper, inopindira neupfu.
4. Ita ma cutlets, fry iwo mumafuta.

Nzira ipi yekubika michero kubva kune lentiki neeiii?

Cutlets kubva kumuchero lentiki neeiii hazvirevi kutora kupisa kushandiswa kwezvinhu zvinokosha. Yakashambidzwa rump inofanira kunge yakanyoroveswa kwemaawa anoverengeka, uye zvakanaka usiku. Karoti uye zucchini zvinoshandiswa mumhando yakasviba. Pashure pokukuya miriwo pane grater yakanaka, uwandu hunofanirwa kukonzerwa nemuviri wakanyanyisa.

Zvisungo:

• lentiy - 250 g;
• onion - 2 zvidimbu;
• zucchini uye karoti - 1 pc .;
• mafuta ezvirimwa - 100 ml;
• Zvinonhuwira zvemucheka - kuvira;
• munyu, pepper.

Kugadzirira

1. Lentils yakanyoroveswa, yakanyoroveswa nemvura, yakabvumira kudonha.
2. Geda rump neeiii ne blender.
3. Karoti uye zucchini grate pane grater, squeeze uye kupindira muvheti yeiyoi neiiii.
4. Nyaya iyo yakawanda kuti inwe, inza mabheti, uzviparidze mumafuta anopisa.
5. Mucheka unotemwa kubva kune gorosi lenzi kubva kumativi maviri.

Cutlets ye lentile nehowa

Kunhuwirira kunoshamisa uye tora zvinowana lentil patties, kana iwe ukawedzera kune hwaro hwehuyo hwakabikwa, hwakabikwa kana hwakanyoroveswa. Iyo yekupedzisira inogona kuvharwa mune imwe chigadziko ne croup, muchienda usiku. Onion pano inoshandiswa kusati yakabikwa, asi inobvumirwa kuwedzera mutsva.

Zvisungo:

• lenzi - 1 girazi;
• onion - 2-3 zvidimbu;
• mushroom - 300 g;
• mafuta ezvirimwa - 100 ml;
• munyu, pepper, zvinonhuwira.

Kugadzirira

1. Lentile yakanyoroveswa usiku, ndokudururira, kupa kudha.
2. Fry the anions uye mushwa zvakasiyana kusvikira hunyoro huchibuda.
3. Geda mu blender lentils, anyezi uye mushroom fry, nguva.
4. Gadzira lentil patties newaini, fry mumafuta kumativi ose maviri.

Cutlets ne lentils uye kudya nyama

Kana iwe uchida kusiyanisa maitiro ezvinyanya kuzivikanwa nyama , zvinoita kuti zvive zvakanyatsogadzirwa uye zvepakutanga, kuwedzera lentils uye kufuta neBulgarian sweet pepper ichava sarudzo yakanakisisa. Panzvimbo pezvitsvuku, mamwe akawanda emhando anofanira kushandiswa, iyo inofanira kuve yakabikwa, inotungamirirwa nemazano pamusoro pekugadzirwa kwemagetsi.

Zvisungo:

• red lentils - 3/4 kapu;
• forcemeat - 500 g;
• onion uye pepper inotapira - 0,5 pcs;;
• chingwa chinokamba - 150 g;
• mafuta ezvirimwa - 100 ml;
• munyu, pepper, maItera herbs.

Kugadzirira

1. Birai lenti, dharira mvura, funganisa uwandu ne blender.
2. Wedzera nyama yakakanganiswa, fry kubva eii yakagadzirwa uye pepper.
3. Nyaya iyo tsvina nemishonga, munyu, pepper, mix.
4. Fomu cutlets kubva kune lentile ine nyama yakabikwa, ugovapa muupfu, fry mufuta kumativi ose maviri.

Cutlets ye lentils uye chickpeas

Zvigunwe zvinonaka zvakagadzirwa nemakwenzi zvinowanikwa nokuwedzera chigadziko chechickpeas yakakoshwa. Kuwedzera kwekudya kwehutano uye unhu hunhu huchapa inflorescence yeholiflower, iyo inogona kushandurwa nemashizha machena-akavharwa kana mamwe mimwe miriwo yaunosarudza. For piquancy add parsley, cilantro kana basil.

Zvisungo:

• red lentils uye chickpeas - 1 girazi;
• kabichi ruvara - 2-3 inflorescences;
• anyanisi uye karoti - 1 pc.;
• tomato paste - 1 tbsp. spoon;
• paprika uye curry - 1 tsp mumwe nomumwe;
• mafuta ezvirimwa - 100 ml;
• munyu, pepper, mishonga.

Kugadzirira

1. Soak the chickpeas for the night, uye lentils kweawa, kudira, kunyura.
2. Vanoisa marudzi maviri ezviyo mumudziyo we blender, akachekwa anyezi, makaroti, mashizha, uye akachekwa.
3. Nyaya iyo yakawanda kuti inwe, itawo peta, iyananise, iite mabhirikiti akapoteredza kubva.
4. Fry the cutlets in mafuta kumativi maviri.

Cutlets kubva kune lentile uye mbatata

Lentil patties nemapatata zvakanyatsogadzirisa chimiro, vane ruvara runonakidza uye haadi kuti kuwedzerwa kwezvisungo zvinosunga. Kuti uite izvi, mushure mokubikira zviyo zvinogadziriswa zvinofanira kuve zvakanyatsodonhedzwa nehuwandu hwomukaka uye kubvumira kuti mvura ichinje zvachose. Inobvumirwa kuwedzera howa yakakangwa, anyanisi nemiriwo kusvika pasi, vasati vadziura.

Zvisungo:

• red lentils - 1 girazi;
• mbatata - 400 g;
• dill - 2-3 matavi;
• upfu kana zvingwa zvechingwa zvekudya;
• munyu, pepper, mafuta emiriwo.

Kugadzirira

1. Birai lentile, regai vade.
2. Yakasungirirwa muyunifomu, mbatatisi inonyorerwa, yakagaurwa pane grater yakaisvonaka kana pasi paine blender pamwe nemariti.
3. Wedzera dill, munyu, pepper, mix, fomu cutlets.
4. Ita zvigadzirwa muupfu kana breadcrumbs uye fry mumafuta kumativi ose maviri.

Cutlets ye lentiy muvheni

Yakagadzirwa lentil patties muvheni - zvokudya zvinodya uye zvine utano, izvo zvinogona kuiswa pasina pasina mubvunzo mune zvokudya kana uchirwisana nehuwandu hwehutano kana hutano hwehutano. Ikoji yakakosha inogona kugadziriswa nekuwedzera mishonga yakachena kana yakabikwa kuumbwa, nokudaro kuchinja caloric zvakagadziriswa uye kuwedzera kutora kwezvigadzirwa.

Zvisungo:

• red lentils - 250 g;
• onion - 1 piece;
• upfu hwechingwa;
• munyu, pepper, miriwo, mafuta ezviyo.

Kugadzirira

1. Birai yakashambidza rump kusvikira yakabikwa, yakasungirwa kune colander, ichirega mvura ichidonha zvachose.
2. Dzokorora hura pamwe chete neeiii nemiriwo kuburikidza ne grinder nyama, nguva yekudya.
3. Fomu cutlets, yakabikwa muupfu, inopararira pafurairi yakagadzirwa mafuta kana chifukidzo.
4. Bika patties mumhepo inopisa kusvika ku2 degrees oven kwemaminitsi makumi maviri.

Turkish cutlets kubva ku bulgur uye lentils

Cutlets kubva kune lentile nehutuku, yakagadzirirwa maererano neyeTurkey recipe, ine girazi rakakosha uye rinokanganisa nekuda kwekuwedzera kwekumini yevhu, thyme nemafuta epepuru tsvuku. Inofadza uye inofadza kusuruvara, iyo inowedzera juisi yemononi uye tomato paste. Usati wanyatsogadzira ma cutlets, pfeka magasi.

Zvisungo:

• red lentils uye bulgur - 1 girazi;
• mvura - makapu matatu;
• onion nemon - 1 pc .;
• tomato paste - 2 tbsp. makapu;
• mahwendefa epepuru tsvuku - 1 teaspoon;
• tsvuku, tsvuku uye thyme - 0.5 mashupuni mumwe nomumwe;
• munyu, mafuta ezviyo zvinomera, ruvara rweusiki, parsley.

Kugadzirira

1. Birai lentiy mumvura kusvikira yabika.
2. Ikoji yacho yakafukidzwa, yakasanganiswa uye yakabvumirwa kumira pasi pevheti kwemaminitsi makumi matatu.
3. Fry onion mumafuta, kuwedzera pesa, kuchinja kune lentils ne-bulgur.
4. Wedzera juisi yemurosi, magrini, uye zvose zvinokonzera, kusanganisa.
5. Vanoita zvidheka, vanozviisa pane imwe ndiro nemidhoro, kunotonhora vasati vashumira.

Lentil patties kune vakaroorana

Kugadzirirwa zvakakosha kubva kumakonti ari nyore uye anonaka - mapeji, anowanzoti kugadzirirwa kwezvigadzirwa zvevanhu vaviri. Nheyo yedivha inogona kuva chero gorosi, munyaya iyi - iyo tsvuku, isina kunatswa lentils. Panzvimbo pepinashi, unogona kushandisa imwe yemiti yakakodzera kana miriwo yakagadzirwa.

Zvisungo:

• red lentils - 200 g;
• sipinashi - 200 g;
• laurel - 2-3 zvidimbu;
• munyu, pepper, zvinonhuwira.

Kugadzirira

1. Lentils dzakanyoroveswa kwemaawa maviri, mushure mezvo vanobvumirwa kunyura uye kupindira kusvikira kushambadzira ne blender.
2. Wedzera sipinashi yakapwanyika pasina juice yakawanda.
3. Nyaya yakawanda, funganya, fomu cutlets uye uise pane grill steamers.
4. Mumvura vanokandira mapurisa uye vanobika cutlets kubva kune lentiy kwemaminitsi makumi matatu.

Lentil patties mu tomato muto

Shandura ruvara rweklasi rwezvigadzirwa zvichave, kugadzirira muto weutiroti ku cutlets kubva kune lentiy uye kuatema zvishoma pasi pechivigiro. Panzvimbo pemamato matineni, ivo vakakodzera kana vatsva uye vatsva kubva muzvirimwa zvitsva. Asi ivo vanofanira kunge vambobvisa ganda racho, vakatsvaira maminitsi mashomanana nemvura inodziya, uye vozoenda kune mvura yechando.

Zvisungo:

• lenzi - 1 girazi;
• rice - 50 g;
• anyanisi, karoti uye pepper inotapira - 1 pc.;
• tomato mujusi yavo ine juice - 500 g;
• garlic - 2 meno;
• laurel uye parsley sprigs - 2-3 pcs ;;
• munyu, pepper, shuga, zvinonhuwira, mafuta.

Kugadzirira

1. Soak kusvika kunononoka kwemajeri, geda mu blender.
2. Wedzera rizi yakabikwa, yakabikwa mumafuta eaii, karoti, grated garlic, miriwo, zvose zvinonhuwira.
3. Itai kuti mashoma, fomu cutlets, fry, iparadzike mupupu.
4. Darika peputa yakakoswa mumafuta, wedzera yakapwanyika tomate nemuchero, uuye kumota, nguva, ugodira kune ma cutlets.
5. Tumble zvigadzirwa pasi pechivako kwemaminetsi gumi nemashanu.