Mune mabhuku ekugadzirira unogona kuwana kusiyana kwekugadzirisa kwezvibereko kubva kune zvakasiyana-siyana zvezvigadziko zvakasarudzwa - yemiti, mushroom, zviyo uye kunyange michero. Zvose zvavo, kunyange zvazvo zvakakosha, asi zvakanyanyisa zvakakosha uye zvakasvibiswa zvisingakonzeri, ngatiti, chikafu chekudya. Zvingave nyama yekudya - uye kudya, uye kunhuwirira kunoshamisa, uye kuonekwa kunofadza.
Nyama cutlets - recipe
Chero nzira ipi zvayo yakanaka yekudya inonaka inodyiwa nyama inofanira kuve nechikamu chinowedzera chimiro chezvisikwa chenyama uye nokudaro chinoshandura maitiro ake ekunaka kuti ave nani. Mumwe munhu anongowedzera nyama nyama yebhuru, bhakoni kana mvura kune imwe nheyo, vamwe vadzimai vanobva vatanga matanho asinganzwisisiki, vachiwedzera mbatatisi, zukini, dzungu kana kabichi kunyama.
Nyama cutlets ne kabichi
Kuita kuti nyama inonaka inonaka , imwe inogona kuita kuti ive yakajeka uye panguva imwechete kuderedza calori yehuwandu. Sezvo binder chikamu, kuchinja munyaya iyi zvakashandiswa kushandiswa chingwa, kabichi inotorwa. Kugamuchirwa kwakadaro kuchagamuchirwa nemwoyo wose neavo vanotevera mufananidzo wavo, nokuti zvokudya zvinogona nyore nyore.
Zvisungo:
- Nzombe - 750 g;
- kabichi - 400 g;
- onion - 170 g;
- evha yakakura - 1 chikamu;
- mishonga yemafuta - 75 g;
- munyu, pepper.
Kugadzirira
- Nguruve yemombe, pamwe nehomwe yekacheka nebhurubhu, inokanganisa kuburikidza nechigunzva nyama.
- Mhanya zvakanyanya zvakarohwa mazana mashoma evha uye nguva, kufugama nekurova.
- Ita mavara acho uye fry iwo pamafuta kubva kumativi maviri.
Nyama cutlets ne zukini - recipe
Favorites mumudzimai wevakadzi nevana vana vachave nyama dzakagadzirwa neve zucchini. Kuurayiwa maererano nemirairo yeiyo mapeji, zvigadzirwa zvichashamiswa nehutachiona hwekugadzirwa, zvinoshamisa zvinonaka zvekunakidza uye kusinganzwisisiki kwemajiciness. Chiedza uye zvisinganyanyi kurori, kupfuura mune zvechiGiriki shanduro yezvokudya zvenyama, usaisa mvura yekudya uye yakanyatsopindira.
Zvisungo:
- nguruve - 750 g;
- zucchini - 300 g;
- onion - 170 g;
- mafuta emiriwo - 75 g;
- nguvaings for meat minced, salt.
Kugadzirira
- Zucchini yakagadzirwa pamusoro pevhuniga grater, podsalyivayut shavings uye maminitsi kuburikidza neshanu.
- Shinkuyut bulb uye uikanganise ne zucchini mass uye yakakanganiswa yenguruve.
- Nheyo yevha ndiro yakarongedzwa nemidhidhi uye inogadzirwa mairi iyo inoda kudiwa ye billet.
- Fry the products in oil until they are red.
Mbatatisi uye nyama dzinokonzera nyama
Mhedziso yekuwedzera gate mbatatisi kune mincemeat haisi mitsva uye yakashandiswa neyanzvi hwekugadzirira kwenguva refu. Miti inobatsira pakugadzirisa kwezvokudya, inoita kuti ive yeruzivo uye inopa ruzha runokosha. Kakawanda ndiro ndiro inotungamirirwa ne mincemeat, asi inogona kuitwa chikamu chikuru uye mbatata. Zvadaro, iwe uchadzidza kuita nyama patties nenzira yakasiyana, uye iwe pachako unogona kushandisa purojekiti yakarongwa.
Zvisungo:
- forcemeat - 750 g;
- mbatata - 1,5 kg;
- garlic meno - zvitatu;
- michero kana mafuta egogi - 75 g;
- vanokanganisa kudya - 120 g;
- nguvaing, munyu.
Kugadzirira
- Nyama yakakanyiwa inosanganiswa nevhu rembatatisi uye mazino egazi.
- Wedzerai mikoko uye musanganise zvakare.
- Vakabvisa chigadziko chechidimbu, vachigadzira mabheti kubva kwairi, pesa iyo muzvokudya zvepamusoro uye fry mafuta kusvikira vatsvuku.
Nyama cutlets ne oat flakes - kamukira
Kune avo vanonyanya kufarira nyama uye nyama dzinokonzera nyama, vanofanira kuedza kuvashongedza nekuwedzera kweiat flakes. Asi munyaya iyi inofanira kuyeukwa kuti zviyo zvinowanzosvava zvakawanda. Saka kuti zvirege kubuda zvakaoma, oatmeal inofanira kunge yakadiiwa, yakanamatira kune mazano ekuenzanisa uye zviyero.
Zvisungo:
- nguruve nemombe - 650 g;
- oat flakes - 150 g;
- bulb neii - 1 pande;
- mukaka - 150 ml;
- michero kana mafuta egogi - 75 g;
- magini - 20 g;
- nguvaing, munyu.
Kugadzirira
- Bvisai mazai nemukaka uye mudururire oatmeal muchikamu.
- Siya mumudziyo kwemaawa mashomanana kuti ufukidze zviri mukati.
- Munguva ino, nyama neeiii zvinokanganisa kuburikidza ne-grinder nyama.
- Gadzirai zvigadzirwa zvakagadzirirwa, nguva nemiti inonhuwira uye miti yakasanganiswa.
- Dzadzai mishonga yacho uye fry iyo kusvikira yakabikwa muzinga rinopisa.
Nyama cutlets nerungu - recipe
Zvisikwa zvekudya zvisina kujairika zvine pfumbu yakatsvaga yakazadza mazamu ezvigadzirwa zvegastronomic zvinobatsira, asi zvisati zvave zvichinyanya kudiwa pamhuri yemhuri. Uye kubvuma, zvachose pasina. Mushure mezvose, mukushanda kwakadaro iyo ndiro inenge isingosviki chete uye yakashata, asi zvakare inobatsira uye yakaisvonaka.
Zvisungo:
- forcemeat - 750 g;
- dzungu - 650 g;
- mbatata - 170 g;
- onion - 130 g;
- michero kana mafuta egogi - 75 g;
- magini - 20 g;
- upfu, zvinonhuwira, munyu.
Kugadzirira
- Svetera pane grit duku kana kuti kuburikidza nechikafu cheguru chepikisi uye mbatatisi, podsalivayut shomanana uye maminitsi mashanu akazonyorwa.
- Sungai nheyo yemiriwo pamwe nenyama, nguva nemunyu, mashizha, zvinonhuwira, kusanganisa nekurova.
- Vanoumba zvigadzirwa, zvakanyiwa muupfu uye fry nemafuta kusvikira zvagadzirwa pamativi ose maviri.
Nyama cutlets muchoto
Zvadaro, iwe uchanodzidza kubika nyama patties, uchishandisa sitofu pane chefu yekupisa kupisa. Kukosha kwezvokudya, zvakagadzirirwa nenzira iyi, mukuderedza mafuta zvakagadzikana uye kusavapo hakusi nguva dzose inobatsira, kunyange zvazvo inonaka inonaka yakabikwa. Chikafu chinoshanda che nyama nyama yakadyiwa nyama, yakanyorwa pasi, ichakubatsira kuti utsungirire pasina zvinetso.
Zvisungo:
- fillet nyuchi uye inguruve - 750 g;
- Mukaka wakanyorova muchingwa chikamu;
- mbatata - 170 g;
- cream yakasviki kana mayonnaise kumba - 60 g;
- onion - 90 g;
- mafuta - 80 g;
- clove garlic - 2 pcs;;
- rusks, herbs, munyu, seasonings.
Kugadzirira
- Sorai mashizha pamwe neeiii, mbatatisi, chingwa uye garlic.
- Wedzera uromu wakakangwa kana wakagadzirirwa mayonnaise, akachekwa mazambiringa, seasonings, salt uye knead zvakakwana.
- Kurudzira mishonga, inodyiwa mu mkatecrumbs uye inopararira pane imwe yemafuta yekubika.
- Bika kwemaminitsi makumi maviri pakushambidzika kwezvidigiri makumi maviri.
- Isa pachetete rimwe nerimwe pachidimbu chebhokisi uye ramba uchibika kune imwe maminitsi gumi.
Nyama cutlets kune vakaroorana
Iyo inonyanya kukosha ndeyekucheka kubva kune nyama yakabikwa, yakagadzirwa nemhepo. Uye hazvina basa kuti chigadzirwa chipi chinoshandiswa nokuda kweizvi - mhepo yemazuva ano kana mhando yepamusoro nehuwandu hwemabasa uye mapurogiramu kana kuvakwa kwakagadzirirwa kubva muhari yemvura inopisa uye chinyorwa chakavharwa nechifukidzo kuchengetedza mhepo mukati. Kuti uwedzere kunaka kwezvokudya kunobatsira chero muteu unofanirwa nekutora kwako kutema nyama inopisa.
Zvisungo:
- pasi-fat mafuta yenguruve kana mapuropa emombe (musanganiswa) - 750 g;
- mashizha-mazai mazai - 2 pcs;;
- onion - 130 g;
- ChiBulgarian pepper - kana ichidikanwa;
- mafuta emiriwo - 20 ml;
- magedhi kuti asarudze kubva-muboka;
- nguvaing, munyu.
Kugadzirira
- Nheyo yenyama, pamwe neonikisi, mashizha, bell pepper uye mazino earlic, inopera munzira ipi zvayo inogamuchirwa.
- Unongedza zvinonhuwira zvakawanda, uwedzere munyu kuvaravira, wedzera boroti shoma, kurasira musanganiswa zvishoma uye kugovana muzvikamu kubva pane zvakasarudzika zvigadzirwa zve preform.
- Gadzirira michina yemaminitsi makumi maviri kusvika makumi matatu, zvichienderana nehukuru uye yakashanda nemuchuro wako unofarira uye nhengo, iyo inogona kushandiswa se-calorie yakachena kana yakagadzirwa nemiriwo, pamwe chete nemapatata akawanda, zviyo, pasta.