Seimwe yevakanganisa pamutambo wekuratidzira kana wekutengesa, edza kuita lavash roll nemahowa. Zvimwe zvakasiyana-siyana uye kufamba kwefungidziro iyo kudya iyi kunopa hazvibviri kurondedzera nemamwe mapeji, saka takaunganidza maverengi ezvakanaka kupfuura kamwechete.
Lavash roll nemasewa uye huku
Zvisungo:
- mafuta omuorivhi - 1 tbsp. spoon;
- anyanisi - 1 pc.;
- champignons - 160 g;
- chicken fillet - 1 piece;
- pita chingwa;
- Lettuce - 1 musoro;
- michero salsa - 4-5 tbsp. spoons.
Kugadzirira
Anyanisi akacheka kuita zvindori zvakasviba uye wessed pamuorivhi. Yakagadzikana anyanisi inofanira kuva yakanyorova, yegoridhe uye ine tambo inotapira zvishoma. Pamwe pamwe neeiii uye fry mushroom, ivo vanofanira kutanga vacheneswa uye vatemwa mumahwendefa. Chicken fillet gira mumvura yakasvibiswa uye shandisai fiber. Tsamba inoparadzaniswa mumashizha uye yakashambidzwa kwazvo, mushure mokunge yakaoma.
Mashizha emucheka wepita chingwa nemiriwo salsa. Pane imwe yemakona emashizha tinoisa lettuce, pamusoro pedu tinoparadzira mushwa neeiii uye nenyama yekuku. Bvisa pita chingwa uye fry iyo kusvikira kugadzirwa kwegoridhe kumativi ose maviri.
Lavash roll nemasewa uye huku
Zvisungo:
- Armenian lavash - 2 pieces;
- chicken fillet - 1 piece;
- champignons - 300 g;
- anyanisi - 1 pc.;
- karoti - 1 piece;
- mayonnaise;
- mafuta ezvirimwa - kwekutsvaira;
- Evha - 1 pc.
Kugadzirira
Chicken fillet bhuti kana fry kusvikira zvachose yakagadzirira, mushure maro tinosvina chikwata chekudya.
Miti inoputika nemapuleti, sarudzai anyanisi mumakumbo, uye gadzirai karoti pane grater yakawanda. Tinobvuma mimwe miriwo nehowa muwairi yemafuta kuti zvive zvakakwana. Sakanidza chicken nemiriwo uye mushwa, munyu ne pepper kuwedzera kuvira.
Itai mabhizimisi maviri Armenian lavash ne mayonnaise, pamusoro pese muparadzire zvinhu uye muise zvose mumupumburu. Iroi mazai neyero yakaenzana ye mayonnaise uye girai musanganiswa unogadzirwa nepamusoro wepumburu. Tinogadzirira mipumburu muchetete wekutanga kusvika 190 kusvika pagoridhe regoridhe. Baked lavash roll nemawapi uye huku inofanira kushandiswa inopisa.
Lavash roll nemwayo uye yakasvibiswa chezi
Zvisungo:
- ChiBulgarian pepper - 1 pc .;
- anyanisi - 1 pc.;
- champignons - 300 g;
- mafuta omuorivhi;
- shizi yakagadzirwa - 200 g;
- mafuta ezvirimwa;
- garlic - 2 cloves;
- pita chingwa;
- munyu, pepper - kuravira.
Kugadzirira
ChiBulgarian pepper inopiswa pamoto unopisa, mwanasikana, saka tinoiisa muhomwe yeplastiki uye tiisunge. Regai peputa ichinyorove, uye panguva ino tichacheka zvindori zveeion, uye howa - mahwendefa. Isu tinotora peperi kubva pahomwe uye tinoichenesa kubva paganda renyama. Gadzira pepper muzvipfeko. Muchiri, kupisa mafuta emaorivhi uye fry anyanisi nemashizha pairi.
Lavashi yakanyorova neine ruzivo rwemhando yakasvibira, tinopararira pamusoro pezvigunwe zveeiii, mushwa uye pepper, tinoshandura zvinhu zvose uye tinozvitumira kune ganda rinopisa kumativi ose maviri kusvikira ndarama yakaonda.
Lavash roll nemawapi nemiriwo
Zvisungo:
- eggplant - 1 chikamu;
- lavash;
- avocados - 1 piece;
- champignons - 300 g;
- Feta cheese - 160 g;
- hummus;
- ChiBulgarian pepper - 1 pc .;
- karoti muKorea - 120 g;
- lettuce mashizha;
- tomato - 2 zvidimbu;
- cucumber - 1 piece;
- radish - 3-4 pcs.
Kugadzirira
Shiraplant inonongerwa uye yakanyorova mumvura yemunyu kwemaminitsi gumi nemashanu. Munguva iyi, pepper yeBulgaria uye radish dzinotemwa kuva zvimedu, makucheka anocheka kuva semicircle shoma, uye avocado inodonhedzwa. Miti inoputika nemapuleti uye fry pamwe nemabhuru eubergine mumafuta emiriwo.
Mashizha emuLavash anodirwa ne hummus uye anoisa mawere mashizha. Pasi pose ugovera miriwo uye mushroom, shandisa zvose feta feta, tora pita mumupumburu uye ushumire patafura.