Nzira yekubika sei saumoni mumashizha muchoto?

Sarimoni ndiyo chaiyo chigadzirwa chaicho chisingadi kutengeswa. Izvo zvakanaka chero ipi zvayo, seyakanyanyisa munyu, uye yakabikwa kana yakabikwa. Asi kunyanya nyama nyama yehove iyi inowanikwa kana kubika muchoto chiri mumapehwe. Tinopa pasi pezvikamu zvishomanana mapepa nekuda kwekugadzirira saumoni.

Salmon steak inopisa muvheni nemon - recipe

Zvisungo:

• steaks of salmon - 2 zvidimbu;
• lemon - 0,5 pieces;
• pasi pepasi tsvuku - kuravira;
• Zvinonhuwira zvehove - kuravira;
• sprig dill - 2-4 zvidimbu;
• Munyu - kunwa;
• muorivhi kana mucheroti yakanatswa mafuta.

Kugadzirira

Steaks of salmon inonaya kubva kumusoro nemunyu, mutsvuku, zvichida zvakasvibiswa pasi, pepper uye musanganiswa wezvinonhuwira zvehove uye kuisa zvidimbu zvakafuridzirwa zvepombi. Iro rinonyatsogadzirwa nebhuroti, rinodururwa kweminiti nemvura yakatsvaira, ndokubva yatorwa uye ikatemwa mumakwikwi, ayo akaiswa pahove. Kubva kumusoro nzvimbo imwe chete kana maviri mapeji emvura yakatsva, isa chisimbiso chacho nechikwama uye uise panzvimbo yehove yekubheka iri pamwero wepamusoro inopisa kusvika 190 degrees oven. Zvingawanda sei kubika salmoni mukunyorova muchoto, sarudza kuzvimirira, zvichienderana nehukuru hwei steaks uye, zvechokwadi, mikana yeovheni. Pakati pevamwe, nguva inogona kusiyana kubva pamaminitsi makumi maviri kusvika makumi matatu.

Salmon inopisa muvheni nemamate

Zvisungo:

• steaks of salmon - 2 zvidimbu;
• lemon - 0,5 pieces;
• dorosi rakaoma - 160 g;
• mutsva matsva - 2 pcs;;
• pasi pepasi tsvuku - kuravira;
• Zvinonhuwira zvehove - kuravira;
• mayonnaise - 25 g;
• sprig of dill - 4 pcs;;
• Munyu - kunwa;
• mafuta omuorivhi.

Kugadzirira

Steaks of salmon yakakanyiwa nemunyu nemiti inonhuwira nekuisa mavara emashizha emafuta. Isu tinosasa hove nemuchero wemarimu, tinonamatira dill yakakodzwa uye takatatamura tomate kudonhedzwa. Iye zvino tinosvina iyo ndiro nemayonnaise, ichinyorove ne grated cheese, chengetedza mufananidzo wacho, kuedza kusabata kumusoro, uye kuiisa muvheni yakapetwa kwemaminitsi makumi maviri nemaminitsi makumi matatu.

Kugadzira salmon mune zvidhori muchoto uye nemiriwo

Zvisungo:

• fillet ye saumoni - 650 g;
• nezvinonhuhwira zvehove;
• cherry utamatisi - 8-10 pcs;;
• onion white onion - 100 g;
• karoti - 200 g;
• tsvuku tsvuku Bulgarian pepper - 200 g;
• courgette - 200 g;
• Leek - 1 stem;
• pasi pepisi tsvuku - kuravira;
• Munyu - kunwa;
• oregano - kuravira;
• tora yako kuti itye;
• mafuta omuorivhi - 75 ml;
• kirimu yakasviba.

Kugadzirira

Paunenge uchigadzira saumini mune chimwe chinhu muhovheni, danho rokutanga nderokugadzirira miriwo yose zvakanaka. Kuti tiite izvi, tinoshambidza anyezi mutsvuku uye tinoicheka, seyiki, ine zvindori. Isu tinoshanyira makaroti uye tinopisa makate kana tambo, uye tinobvisa pepper yeBulgaria kubva kumbeu uye shred shred kana petals petals. Marrow yangu uye ucheke mumakumbo. Kana zvichidikanwa, kana michero yakakura inoshandiswa, tinovachenesa pakutanga kubva paganda uye veccera nembeu. Washed cherry tomato inogona kusara zvachose kana kutemwa nehafu. Tinoisa mimwe miriwo yakagadzirirwa mundiro huru. Mune imwe mudziyo, tinosanganisa mafuta omuorivhi, munyu, pasi peprisiti, thyme uye oregano, uzai musanganiswa unogadzirwa nemuriwo mashoma, kusanganiswa uye kupararira kusvika pasi pebiki kubika.

Tinochera mahwendefa emasaroni muzvikamu, svina imwe neimwe nomunyu, pasi pepper uye musanganiswa wezvinonhuwira zvehove uye kupararira pamusoro pemiriwo. Tinovhara fomu nezviri mukati memapepa ekunyora, tivhare iyo kumativi ose uye uiise pakati nepakati yeovheni, inopisa isati yasvika kusvika kuma2 degrees. Nguva yakakodzera yekubika salmoni nemiriwo pasi pehurumende yekutonhora inenge maminitsi makumi matatu.