Mazai nematato uye cheese muvheni - chikafu chinonaka uye chakaine utano. Zvichipa zvivako zvemiti kuti zvidimbure mafuta paunopisa muhuwandu hwakawanda, nzira chete yekuzvidzivirira kubva kune makemikari uye kuderedza mararicichu huri kubika. Iyi nhatu yakasarudzwa zvakanaka: zvose zvikamu zvinosviba uye munguva yekubika vanogadzirisa zvinonaka pamwe chete.
Nzira yekubika sei eggplant muchoto?
Shiropine ndiro muvheni ndiyo nzira inonyanya kuzivikanwa yekubika mushonga. Kunyoresa uye kuwirirana nezvikamu zvakawanda, zvinobvumira zvinonaka uye zvinobatsira kusiyanisa kudya.
- Inofanira kuyeukwa kuti usati wabika iwe unoda kubvisa chikoro kubva pakutsamwa, kuwedzera nekusiya kwemaminitsi makumi maviri. Mushure mekunge, iwe unogona kuzviisa kana kuidzvora muzvidimbu uye kubika.
- Mazai nematato muvheni vachashandura chikafu chikuru chemiriwo, kana vasati vambobika mbatatisi, vadonwe muzvimedu uye vagoisa mundiro wekunya. Kubva kumusoro isa mazai evhaplant uye uvhare nemakumbo ematamatisi. Zvose zvidimbu zvinofanira kunge zvakasvikwa ne mayonnaise, zvinosaswa nechezi uye kubika pamasendimeri 180 nemaminitsi makumi matatu.
- Amai eggplants akanyanyisa anonyanya kunaka nekuputika kwe nyama yenguruve nyama yakagadzirwa uye tomate. Kuti uite izvi, shandisa nyama yakasungwa uye tomate kwemaminitsi gumi. Miti inopera pamwe chete, bvisa nyama, kuzadza uye kubika pamakiromita 180 kwehafu yeawa.
Yakabikwa yakanyanyisa muchoto
Eggplants yakabikwa nemamatisi uye cheese - imwe nzira yezvakanaka, yakachena uye yepakutanga yakasiyana-siyana yakasanganiswa pamwe chete. Iyo inonyanya kukohwa iyi iri mukuzadza - inosanganisira chezi, makungu echingwa uye eggplant pulp. Mutsva yakabatanidzwa uye yakarongwa kubva kumusoro, iyo inogadzirisa kuti ndiro iri yemvura kunyange pakushambisa kwepamusoro kwekubikira.
Zvisungo:
- eggplant - 2 zvidimbu;
- tomato - 5 pcs;;
- Evha - 2 zvidimbu;
- chingwa - 100 g;
- a clove of garlic - 4 zvidimbu;
- cheese - 120 g;
- mafuta - 100 ml.
Kugadzirira
- Shiripiti icheke pamwe chete uye ibvise nyama.
- Durai maspp uye fry negoriki.
- Zvakasiyana, bvisa tomato.
- Sakanidza eggplant pulp neshi, zviyo zvechingwa uye mazai.
- Matanda ane musanganiswa we-aubergines uye anodururira pamusoro pematare yakagadzirwa.
- Eggplants kubika nematato uye cheese muvheni kwemaminitsi makumi maviri pa2 degrees 200.
Majei nemiriwo yakabikwa nemukaka muto wauki
Zvokudya zvinotapira muhovheni zvichabvumira kuva vitamini dish, kana ukabikira nemiriwo. Shiro rinopfurikidza rinosangana nekambani yezvinhu zvakasiyana-siyana zvezvigadzirwa, saka kwaari iwe unogona kusarudza zvakasarudzwa chero kusanganiswa. Zucchini - ichapa juiciness, mbatatisi - satiety, uye tomato - piquancy uye ruvara. Mushonga wekromisi weurosi inosunga zvishandiso pamwe chete nekudzivirira kubva pakuoma panguva yekubika.
Zvisungo:
- eggplant - 2 zvidimbu;
- zucchini - 1 piece;
- onion - 1 piece;
- mbatata - 3 pcs .;
- tomato - 2 pcs;;
- cream yakasviba - 350 g;
- cloves of garlic - 6 pcs;;
- cheese - 150 g.
Kugadzirira
- Birai mbatata.
- Gura iyo uye mimwe miriwo iri mumitambo.
- Isai mufananidzo, shandisai mukisi wakasviba uye cheese.
- Bhiiiii nema tomato uye cheese muhvini kwemaminitsi makumi matatu pa 180 degrees.
Aubergines fan akabika muchoto
Kunyangwe chikafu chakajeka chakadai se eggplants with cheese muvheni, unogona kutumira yakanaka uye yepakutanga. Iwe haufaniri kuva neapiyori yepamusoro yekucheka aubergines nemapuleti maduku, kubuda zvishoma, mafuta nekugadzira mbatya, kushandura tomato uye cheese, uye kubika kusvikira rouge. Mufaro wacho unofanana zvakaenzana uye hunopisa uye kunotonhora.
Zvisungo:
- eggplant - 2 zvidimbu;
- tomato - 3 pcs;;
- mayonnaise - 50 g;
- munyu - 10 g;
- cheese - 100 g.
Kugadzirira
- Shiripiti isati yachekwa kusvika kumugumo mune mawendefa.
- Gadzirai matata muzvindori.
- Ita bhokisi rimwe nerimwe nemayonnaise, isa tomate uye cheese.
- Bika jira rakanaka nechechi muchoto pa12 degrees kwemaminitsi makumi matatu.
Shiroporo yakabikwa nematato ekoko uye cheese
Miti inopisa muvheni - imwe yenzira dzakanakisisa dzekubika. Iyi "kuchengetedzwa" ichachengetedza juiciness yemhuka yemiriwo uye inobvumira kuibika iyo yose, kuputika nematato, cheese uye nyama nyama. Nekuwedzerwa kwechipiri, ndiro inenge iine hutano, yakakwana uye inobva kubva kune chekudya chechiedza kusvika kune yechipiri chakazara.
Zvisungo:
- eggplant - 4 pcs;;
- tomato - 3 zvidimbu;
- cheese - 180 g;
- chicken fillet - 250 g;
- mafuta - 50 ml.
Kugadzirira
- Futa fillet.
- Dzvanya chikoro pamwe chete.
- Isa zvingwa zvekuku, tese uye tomato mucheka.
- Bhengai maapirplandi mune chimwe chinhu chinyuchi uye tomato uye cheese muvheni kwemaminitsi makumi matatu.
Shiraplant ne mozzarella uye tomato muchoto
Eggplants yakabikwa ne mozzarella - chiedza cheItaly chikafu. Mabhiriji eAubergine, kushandura nemapanga e mozzarella uye tomate, akagadzirirwa kwenguva pfupi muchoto. Somugumisiro - zvinoshamisa zvinonaka uye zvakapfuma muzvokudya zvemavara, zvakasikwa kubva pachidimbu chezvinhu uye pasina kuedza. Nyoka inogona kushandiswa "nekupisa kupisa" kana kunya, se saladi.
Zvisungo:
- eggplant - 1 chikamu;
- tomato - 3 pcs;;
- mozzarella - 200 g;
- mafuta - 40 ml;
- mashizha e basil - 6 pcs;;
- mbuu - 20 ml.
Kugadzirira
- Miti uye mozzarella akacheka kuita zvimedu.
- Isa muhutu uye gadzira maminitsi makumi maviri pa2 degrees.
- Dururirai mafuta, jisi uye shingairira nebasil.
Eggplants ne suluguni uye tomato muvheni
Mutsara weAubergines muchoto uye chezi inofungidzirwa nevekudya zvakawanda zvepasi. Iko kusanganiswa kweiiplantati nematato uye suluguni inowanzoitirwa vagari veGeorgia. Rudzi urwu rwechizi ndiro fuma yenyika uye inowanzoshandiswa mune ndiro. Iyo inonyanya kukosha pakubika, kuumba yunifomu crispy crust kubva kunze uye yakasara yakaisvonaka mukati.
Zvisungo:
- eggplant - 450 g;
- suluguni - 100 g;
- tomato - 250 g;
- a clove of garlic - 4 pcs.
Kugadzirira
- Eggplants, tomato uye cheese vanocheka muzvikwata.
- Geda garlic.
- Eggplants grease ne garlic, kumusoro nemamate uye cheese.
- Bhika aubergines pamwe nematata uye suluguni cheese muvheni kwemaminitsi makumi matatu pa 180 degrees.
Eggplants ne brynza uye tomato muvheni
Zvokudya zvakasungwa nemajisi hazviregi kushamiswa nekusiyana kwavo. Vafambi vezvokudya zvinonaka zvinokwanisika vachagutsikana kana vakaisa mazai nemavhitamisi uye cheese. Iyo yekupedzisira haina kungosimbisa kutarisa kweikupura, asiwo inowedzera nezvinhu zvinobatsira, sezvo calcium uye fluorine zvakagadzirwa zvinopfuura zvose zvinodzwa mairi emiti.
Zvisungo:
- eggplant - 2 zvidimbu;
- brynza - 250 g;
- a clove of garlic - 5 pcs;;
- tomato - 2 pcs.
Kugadzirira
- Shiraplant yose inobheka kwemaawa makumi matatu pa 180 degrees.
- Dharirai, bvisai maspp.
- Itai cheese pamwe negori uye tomato uye zvinhu zvepuroplants.
- Tumira kuovheni kwemaminetsi gumi nemashanu.
Baked zucchini uye eggplant muvheni
Zucchini, eggplant, tomate muvheni uye cheese - ndeyemhando yezvokudya zvakajeka uye zvisingakwanisi, kunyanya kudiwa nevadzidzisi. Fast casserole relieves akamira pedyo neshefu, iyo ndiyo mutsara mukuru mumwaka unopisa. Zvinotarisirwa chete kutanidza miriwo zvakanaka kwazvo kuisa, kudira mazai evha uye kutumira kuchoto kwemaminitsi makumi maviri.
Zvisungo:
- eggplant - 450 g;
- zucchini - 350 g;
- tomato - 4 pcs;;
- mukaka - 120 ml;
- evha - 1 pande;
- cheese - 200 g.
Kugadzirira
- Miti inotemwa kuita zvimedu ndokuisa muhutu.
- Svetai mazai nechizi uye mukaka uye mudururire musanganiswa wemiriwo.
- Bika kwemaminitsi makumi maviri pa2 degrees 200.