Pellets pa kefir - chirango chinonaka uye chinogutsa chevana nevakuru. Zvingwa zvinokosha zvekakiti yemukaka kana ndiro yevhu. Nhasi tichadzidza mapeji akasiyana-siyana uye nzira dzekugadzirira iyi yakanakisa uye kubika kubika. Mhepo ine simba uye yakashata zvingwa zvakapetwa zvechokwadi ichafadzwa nevose vemhuri yako.
Inyoresa nyore yezvokudya zvakapetwa pane kefir
Zvisungo:
- kefir - 500 ml;
- soda - 1 tsp;
- chicken egg - 1 piece;
- mafuta ezvirimwa - 2 tbsp. l.;
- bhotela - 50 g;
- munyu - kuravira.
Kugadzirira
Izvi zvingwa pa kefir tichabika mubate rinopisa. Kutanga, ngatitangei kuedza. Kefir inosanganiswa ne soda, munyu, mazai nemafuta emichero, zvose zvinosanganiswa zvakakwana. Zvadaro wobva wawedzera furasi, siya mukanwa kwemaminitsi gumi nemashanu. Isu tinogadzira maruva, fry mumwe nomumwe pape rinopisa uye rakanyanyisa mafuta. Tinosvina mumwe nomumwe nehutu rakanyunguduka mushure mokubika. Iwe unogona kushanda ne cottage cheese kana mukisi wakamukira.
Kana iwe ukafuridzirwa nekayiro iyi, edza kugadzirira tortillas ne kefir kuzadza. Nzira yekugadzirira kwekuedzwa haina kuchinjwa.
Pellets na kefir uye mbatata
Zvisungo:
- kefir - 500 ml;
- soda - 1 tsp;
- chicken egg - 1 piece;
- mafuta ezvirimwa - 2 tbsp. l.;
- bhotela - 50 g;
- munyu - kuravira.
- mbatata - 3 pcs .;
- onion - 1 pc.;
- mafuta ezvirimwa - 2 tbsp. l.;
- greens - a couple pinch.
Kugadzirira
Meshem pfumbu, siya kwemaminitsi gumi nemashanu. Nguva yerusununguko isu takabatanidzwa mukugadzira. Shamba mbatatisi, peel nemota, shandisa mash. Onion yakasungirirwa uye yakagadzirwa zvakanaka, yakabikwa mumafuta ezviyo uye ichivhenganiswa nematata. Zvadaro wedzera magidhi uye munyu. Bvisa mukanyiwa uri mukapu yepakapfa, isa pakati mukati, pfugama kumativi, peta mukanyiwa ugoita chingwa chakapfumbuka. Fry zvakafanana. Zvingwa zvedu zvepatato zvakagadzirira!
Cheese cakes on kefir
Zvisungo:
- kefir - 250 ml;
- cheese - 200 g;
- soda - pamucheto weti;
- shuga - 1 tsp;
- munyu - 0.5 tsp;
- upfu - 2 makapu.
Kugadzirira
Ikozvino taurira kuti ungaita sei cheke zvingwa . Cheese grate pane grater yakaisvonaka, kuwedzera pahapfu. Bika zvingwa pahupakati hwemavira kumativi ose maviri. Kana iwe uchida, iwe unogona kuwedzera 100 g yezvishandiso zvinopisa uye kubika tortillas pa kefir ne ham. Kubika kunotanga kuwedzera zvinoshamisa uye zvakajeka kuvonga cheese.
Ngationgororei zvimwe zvakasiyana-siyana zvekugadzirira kwedha yedu uye isu tinodzidza kugadzirira torosi pafefir muchoto.
Zvingwa zvekudya pa kefir muchoto
Zvisungo:
- kefir - 1 girazi;
- evha yehuku - 1 chikamu;
- upfu - 4 magirasi;
- bata - 4 tbsp. l.;
- munyu - 0.5 tsp;
- shuga - 1 tbsp. l.;
- mbiriso - hafu yepakiti;
- nyama - 100 g;
- mafuta ezvirimwa.
Kugadzirira
Meshem pfumbu, ngatitore nguva yedu. Cheka nyama muzvidimbu zviduku kana kupfuura nenyama grinder, fry mupani. Isu tinoita bhora kubva pamuedzo, kuvhomora kunze, kuisa nyama yakagadzirwa mukati. Paridza zvingwa mubhaka, oiri, uye bheka kwemaminitsi gumi nemashanu pakushambidzika kwema2 degrees.
Kana iwe uchida kufadza hama dzako nededert rinofadza, gadzirira zvingwa zvinotapira mu microwave. Zvinhu zvishoma zvezvigadzirwa uye huwandu hwemufaro!
Zvingwa mu microwave
Zvisungo:
- kefir - 2 makapu;
- Chicken yega - 2 pcs .;
- shuga - 4 tbsp. l.;
- soda - 1 tsp;
- vhiniga - 1 tsp;
- upfu - 200 g;
- coconut shaving - 5 tbsp. l.;
- mafuta - 100 g;
- chokoti - 100 g.
Kugadzirira
Sakaniza kefir, mazai, munyu, shuga uye kuwedzera soda, kudzimwa newaini. Tinodurura muupfu uye konaji shavings, zvose zvinosanganiswa. Gadzira ndiro dzakasarudzika nemafuta, ipa muedzo maitiro eti tortillas. Bika rimwe nerimwe pamasimba mashizha kwemaminitsi mashanu. Zvingwa zvakasvibiswa zvine bhotela. Usati washumira, sunganya chokoti, uwedzere chipuni muhutu. Dururirai keke imwe neimwe ne chokoleti muto.