Kana iwe uchiri kufunga kuti juice kubva kunezvibereko nemakroti zvinogona kushamisa mumwe munhu, saka iwe uri kukanganisa zvakanyanya, nokuti kushamiswa kwechokwadi ndiko squash. Jisi yakadaro inogona kugadzirirwa zvakasiyana, kana nezvinowedzera mumhando yemichero inotaurwa nezvayo uye majiroji, mumamiriro ose akadaro, soro yakadaro kunze kwekunakidza kunobatsirawo kune zvinobatsira pamagadziro ekudya uye chirwere chetsitsi.
Nzira yekubika sei mutsva wakasimwa kubva kune zucchini?
Gadzirira jisi yakachena kubva kuZucchini iri nyore kwazvo, asi maitiro akawanda anodiwa kuchengetedza huwandu hwakawanda hwevhithamini muchinwiwa inofanira kufungwa. Saka, kutanga, zucchini yemusi inodikamwa kuunganidza manheru, kana mangwanani-ngwanani, nokuti panguva ino iyo michero yakazadzwa nemarudzi ose ekubatsira.
Chechipiri, michero yakaunganidzwa inofanira kushandiswa pakarepo, uye kwete kuvasiya kwenguva inotevera. Squash yejusi yakakwana kuti isuke, kana yakwegura, echenesa ganda, mushure maro chibereko chacho chinogona kutemwa kuita zvidimbu uye kupfuura nepamu juicer. Kana yekupedzisira mukicheni yako yekutengesa isiri iyo, zvino shandisa grater iri nyore: kabati zucchini uye uise muhomwe yegasize, kunyatsobudisa muto. Jimu yakagadzirira inogona kudhakwa muhutano hwakachena hwepasipuni 3 tisati tadya. Kana ruzivo rwejisi harunoita sekunakidza iwe, zvino fadza kunwa neuchi kuti toravira.
Uyewo squash juice inogona kukohwa muchando, nokuda kweizvi, pamakiromita matatu emvura, tinowedzera 400 g ye shuga uye 10 g ye citric acid. Muto unogadzirwa kwemaminitsi mashanu, uye ndokudururirwa pamusoro pemiti yakasviba uye yakakungurutswa.
A recipe ye juice kubva maapuro uye zucchini
Muchero mutsva weapurosi uye zucchini regai tifambe napamu juicer, pakupedzisira inofanira kubuda inenge maita matatu ezvinwiwa: 1.5 malita e squashi uye 1.5 litre emuti weapuro. Musanganiswa unogadzirwa unodururwa mupuvha uye yakabikwa nemashizha mashanu kusvika magumi emuzambiringa magnolia kwemaminitsi gumi. Inwa inopisa inodururwa pamusoro pemiti yakachena. Usati washandisa, wedzera juice yeapurosi uye shuga zucchini kana uchi.
Juice inobva ku-courgettes namaarangi
Chirairo chekutanga uye chinonakidza chejusi kubva kumaketeti nemaarimi. Iko kunwa kakatova citric acid, inoshumira sekuchengeteka kwepanyama, uye yakakodzera zvakakwana kukohwa kwechando.
Squash juice yakasanganiswa nemusi wearangi uye juisi yemononi: kwega imwe neimwe maita matatu emvura tinoda maanoni matatu uye 1 lemon. Muchivhenganiswa chejisi, isa ganda nenyama yemucrosi, siya kusiya maawa matatu. Jimu yakagadzirira kubva kumarangi uye zucchini inosvibiswa, yakasanganiswa neshuga kuti inwe uye inwe.