Green coffee - yakagadzirwa

Vakawanda vakanzwa kuti kuumbwa uye zvivako zvefivha yakasvibirira inoita kuti chigadzirwa ichi chive mubatsiri akanaka munyaya yekurasikirwa. Ichokwadi kuti haibatsiri kuti uremerwe uremu, iwe uchanwa zvingwa nekeke, asi nemafungiro akanaka kune kudya, chigadzirwa ichi chichakurumidza kugamuchira kuwanikwa kwechigumisiro. Chimbofunga zvinopinda mukofi yakasvibirira uye kuti ingabatsira sei mukurema kwekukura.

Kemikemu yakagadzirwa nefivha yakaoma

Zvinotendwa kuti kofi yakawanikwa muma850 emunguva itsva. Yange yava makore anopfuura chiuru. Asi izvi zvinonwiwa zvinowanikwa vanoyemura munguva dzose. Uye regai mukofi wekutega usina hwekunhuhwirira uye mararisa seusiya, iyo yakange yakagadzirwa nefivha, asi iyo yakagadzirwa inogona kunzi yakanyatsonaka.

Chokutanga pane zvose, zvinhu zviri mumucheka wehofi ndezvi:

• caffeine - 0,7-2,5%;
• maprotheni zvinhu - 9-19.2%;
• monosaccharides - 0,17-0,65%;
• pentosan - 5-7%;
• chlorogenic acid - 4-10,9%;
• tartaric acid - 0,4%;
• malic acid - 0.3%;
• arabinose, 1,8%;
• mannose - 20.8%;
• glucose - 6.8%;
• citric acid - 0.3%;
• caffeic acid - 0.2%.

Yapera, kana iwe usati uri chigadzirwa chemakemikari, zvakaoma kuti iwe uwane mhedziso inongobva pane izvo zvikamu zvemakemikari. Ndicho chikonzero nei tichida kurondedzera izvi.

Green coffee - kuumbwa uye zvivako

Chikamu chakakosha pakugadzirwa kwekofi chinotorwa nemapids - mafuta emiriwo, ayo ane mazhinji emakemikari akabatanidzwa. Sezvo mutemo, zvinhu zvakadai zvinopedzwa kunyange panguva yekutanga kugadzirwa kwezviyo.

Inenge chikamu chechina chezvakagadzirwa zvakasanganiswa nemahydrohydrates (fructose, galactose uye sucrose). Vanobvumira kofi kukurudzira uropi hwevanhu.

Iwe zvichida wakacherechedza kuti ikhofi ine mhando dzakasiyana dzeacid. Zvose izvi zvinobatsira muviri, asi chlorogenic chete inoreva kukosha kwekurema. Ndiye uyo anopa kofi yakadaro, inonakidza zvishoma. Zvakakosha kuziva kuti mune imwe mimwe miti isiri yakawanda seyoyo kahawa. Kana kukora, ichi chinhu chinoparadzwa, saka mumucheka mutsvuku iyi asidi yakawanda kudarika iri mumuchero. Iyi asidi inobatanidzwa mumafuta emasabolism uye kubatsira kunobatsira kurasikirwa nekurema.

Mumucheka wakaoma, sezvinowanzoitika, pane caffeine - uye mune izvi kureka ikhofi inonyorawo chiremba, sezvo pasina chimiro chine zvakawanda zve caffeine. Zvichienderana nemhando yekofi, kukosha kwechigadzirwa ichi kunogona kusiyana zvikuru. Kana ukafananidza kofi yakasvibirira uye yakasviba, ipapo caffeine yakasvibirira yakanyanya kudarika, nokuti nekuda kwekushandurwa kwehuwandu panguva yekucheka, kuwanda kweiyo zvinhu zvakanyanya kuwedzerwa. Ndicho chikonzero chikafu chegorosi chinogona kushandiswa mumitambo yakakura.

Zvisinei, ichi chiduku uye chakachengeteka kuti vanhu vawedzere caffeine zvakakwana kuti vashandise basa reuropi, kuvandudza metabolism uye kukurudzira chiito chepfungwa uye chemuviri. Kana, panguva yekuputsika, iwe unwa mukombe muduku wewaini yegorosi, iwe uchakurumidza kuona kuti simba rakadzokera kwauri. Izvi zvinogona kushandiswa vasati vadzidza mitambo: nzira iyi ichakubvumira kuti iwe uite maitiro zvakanyanya uye usaneta kwenguva refu.

Ikofi ine mafuta akawanda akasiyana-siyana anokosha, izvo zvinoita kuti ave nekunaka kunhuwa. Mukuwedzera, izvozvi zvimwe zvinhu zvinobvumira doro kuti rive nerinako rakanaka. Zvinonyatsozivikanwa kuti vamwe vavo vane antimicrobial effect uye vanobvumira kurwisana nemafemeni nezvimwe zvirwere.

Kutaura muchidimbu, tinogona kutaura kuti kuumbwa kwekofi yakaoma kunoratidza kuti chigadzirwa ichi chinogona kushandiswa zvinobudirira mukurasikirwa.