Kakawanda, chero saradi ine hove yegungwa inogona kutakura zita rinozvikudza re "Sea Breeze". Saka, tora mapeji edu chete sechikonzero uye nekunyatsoedza. Shandisa kusanganiswa kwakadaro kwakakwanisa kukuendesa kumhenderekedzo yegungwa rakanyoro, rinodziya.
Recipe ye saladi "Gungwa Breeze" ne shrimps
Zvisungo:
- chinanai - 1 piece;
- shrimp - 100 g;
- mussels (makedheni) - 40 g;
- mushroom (fresh) - 50 g;
- lemon - 1/4 pcs .;
- miorivhi (yakabatwa) - 2 pcs;;
- vhiniga waini - 1/3 yepuni;
- Curry - 1/2 tsp.
For muto:
- shuga - 1/2 tsp;
- cognac - 1 teaspoon;
- ketchup - 2 tsp;
- mayonnaise - 1 tbsp. spoon;
- munyu - kuravira.
Kugadzirira
Ananasi inodurwa kusvika mukati memaminitsi maviri. Bvisa ganda rakaoma uye nyatsochera nyama. Tinoiisa mumakumbo maduku. Shrimps dzakabikwa dzakanatswa , dururira musanganiswa we curry newaini yewaini uye uende kwehafu yeawa "promarinovatsya." Miti yakasvibirira mahwendefa maduku, kudira mvura kuti ifukidze zvizere, kuwedzera jisi remuti, kamuti muto uye kubika kusvikira wapikwa. Zvadaro tinozvikandira zvakare ku colander, regai ichinaya uye inotonhora pasi.
Isu tinobatanidza shrimps, pineapple pulp, mushroom uye mussels, uye uzviise mune imwe yehafu yepineapple halves. Shuga izere nekognac, tinowedzera mayonnaise uye ketchup, soro mutsva uye tizadze kupfeka uku nesheji yedu yakawanda. Tinozvishongedza ne skewers nematavi emononi uye maorivhi.
Gungwa gorozi saladhi ne squid
Zvisungo:
- makedheni squid - 1 b;
- broccoli - 200 g;
- mafuta omuorivhi - 2 tbsp. makapu;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Broccoli nokuda kwewadhi ino inogona kubikwa, asi kana uine steamer, saka zviri nani kuishandisa - zvakapusa kushandura vitamini yakadaro. Yakagadzirirwa broccoli yakakamurwa kuva zvishoma zvishoma zveplorescences. Makedheni emakona anodururwa uye akachekwa mumakumbo maduku, pamwe ne broccoli. Munyu, pepper uye nguva nemafuta emuorivhi. Zviri nyore chaizvo!
Nzira yekugadzirira saladhi "Mhepo yegungwa" ine salmon?
Zvisungo:
- salmon sa saloni - 150 g;
- orange - 1 piece;
- pepper chibage chechiguru tsvuku - 1/2 pc .;
- miorivhi - 7 zvidimbu;
- Kubhakwa kwetukutu - 5 mashizha;
- onion tema - 1 pc.;
- parsley - 3 matavi;
- mbeu yeSesame - 1 tsp.
For muto:
- mafuta omuorivhi - 3 tbsp. makapu;
- vhiniga vhiniga tsvuku - 1 tbsp. spoon;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Saladhi uye parsley yakashambwa, yakaomeswa uye isu tinobata maoko ako zvakananga muhodhi ye saladi. Slice zvimedu zveSalmon, cubes - ChiBulgaria pepper. Maorivhi anotemwa muzvindori. Gadzirai zvigadzirwa zveiii. Isu tinochenesa maruva, tagovana muzvidimbu, bvisa mafirimu ose uye turaira imwe neimwe muzvikamu zvitatu. Isu tinotumira zvose zvinoshandiswa kune ndiro ye saladi. Tinyatsovhenganisa. Tinodurura saladhi kupfeka kubva musanganiswa wemafuta emuorivhi, waini yewaini, munyu uye pepper. Fukidza nembeu yeesame uye ushumire.