Gwayana rakanaka pakupa vanhu vakwegura, uye gwayana duku nyama inogona kudyiwa kunyange nevana. Iine zvakawanda zve fluoride uye inosimudzira kudzivirira chirwere cheshuga. Ngatitsvakei nemwi nzira yekubika gwayana mu multivariate.
Pilaf negwayana mu multivariate
Zvisungo:
- mafuta akaputika - 100 g;
- gwayana - 800 g;
- kunwa - kuvira;
- mafuta ezvirimwa - 1 tbsp. spoon;
- zira - kuravira;
- garlic - 2 cloves;
- bhuru - 2 zvidimbu;
- karoti - 1 piece;
- peas chickpeas - handful;
- zvinonhuwira.
Kugadzirira
Mukapu ye multivarka, yakakanyiwa nemafuta, iisa zvidimbu zvegwayana, mafuta akazora mafuta, anyezi yakagurwa, karoti uye garlic. Zvadaro wedzisa munyu kuti urove, yevhara chiridzwa chine chifukidzo, shandisa mhepo yemhepo uye tarisira maminitsi makumi mana. Panguva ino, kunyatsogadzirwa mupunga, kuwedzera zvinonhuwira, ziru uye chizi peas. Ipapo tambanidza mupunga mumudziyo, shandisa mvura inopisa uye ubike purogiramu "Plov" kweimwe awa.
Dish from gwayana mu multivariate
Zvisungo:
- gwayana - 1 kg;
- bulb - 1 piece;
- karoti - 1 piece;
- mbatata - 500 g;
- zvinonhuwira;
- mafuta ezvirimwa - 4 tbsp. spoons.
Kugadzirira
Saka, kuitira kuti tigadzire mutton mumuviri wepasi, tinogadzira miriwo kutanga: tinosungira bhari kubva pamba uye tinopisa semirings. Muchiri multivarka yega yewaini yemafuta, isa jira uye fry kwemaminitsi makumi mana mu "Bake" mamiriro. Karoti uye mbatata zvinonatswa, zvigurwa mu cubes. Paiiiiiiiiiiiii, gadzirai gwayana rakakanyiwa, mukanese nemiti yakasiyana-siyana, muparidze karoti uye mbatata. Tinoisa "Kuchenesa" maitiro uye kubika nyama kwemaawa matatu. Yakagadzirwa kudya yakashongedzwa nemidhero uye inwisa mvura kuti itye ne ketchup.
Gwayana mu multivarquet nemiriwo
Zvisungo:
- mbatata - 600 g;
- gwayana - 500 g;
- tomato - 2 pcs;;
- bulb - 1 piece;
- karoti - 1 piece;
- zvinonhuwira;
- garlic - kuravira;
- mishonga yakachena - 1 bunch.
Kugadzirira
Tomati inotemwa mumidzere uye ichiisa mundiro multivarka, iyo yakamboita promazyvaem mafuta. Ihubhu inocheneswa, yakagadzirwa nemhete uye yakaiswa pamusoro pematato. Makaroti anonatswa uye anochekwa mumitsara. Nyama yakabikwa, podsalivaem kurora uye kusanganiswa ne seasonings. Mutin wegadzirira tinoisa mundiro ye multivark, saka tinovhara netikoriti, tinoparadzira mbatata, tichicheka nezvidimbu zvakakura. Zvose zvine munyu kuti toravira, tinoisa mafuta emakwayana, tinoshandura mavhiriki uye tinosarudza purogiramu "Pilaf". Mushure mokunge wagadzirira chiratidzo, svinura chivako chechigadzirwa, wedzera zvakakoswa garlic nemafuta matsva. Ndizvo zvose, mutton, yakabikwa mune multivariate yakagadzirira!
Gwayana soro mu multivariate
Zvisungo:
- bulb - 1 piece;
- gwayana - 800 g;
- karoti - 1 piece;
- ChiBulgarian pepper - 1 pc .;
- Basil - 2 matavi;
- mbatata - 2 zvidimbu;
- garlic - 1 clove;
- tomato paste - 1 tbsp. spoon;
- zvinonhuwira;
- tomato - 1 pc.;
- fresh parsley - kuravira.
Kugadzirira
Pasi payo mukombe tinoisa gwayana, tora vhivha, tivhare chifukidziro, tisa "Steam cooking" mamiriro uye tarisira kwemaminitsi 20. Panguva ino, gadzira makerubhi ne ray, uye ucheke karoti muchidimbu. Apo multikarka inotanga kutamba, svinudza chifukidzo, chesa raira,
Mbatata inoshambidzwa, inodzwa mumakerubhi makuru, kuiswa mumudziyo, kuwedzera nyanya yemarato, garlic, kumusoro kumusoro kwevodka mark uye yakatemerwa ku "Soup" mode kweawa imwe. Usazarura chifukidzo panguva yekubika, hatinopindira nekadya, kuitira kuti mbatatende isati yashandurwa kuva mbatata yakasvibiswa. Pashure peshoko rekurira re multivark, dururira mutton shurpa yakagadzirirwa pamapuleti anopisa, uchisasa parsley yakakoswa uye ushandire iyo patafura.