Zvisikwa zvakaita kuti vanhu vave nemiti yakawanda ine zviitiko zvakawanda. Kune zvipo zvakasiyana-siyana zvekurasikirwa kwemazivi, izvo zvinogona kushanda semubatsiri pakudya kwakakwana uye mutambo. Hazvisiko kutarisira, kuti kungoshandisa zvakasiyana-siyana broths uye infusions zvinokwanisika kubvisa uremu hunorema .
Kubudirira mari yekurasikirwa
Mukuungana kwakadaro mapoka anotevera uswa anoshandiswa:
- Kuderedza kudya . Vanopinda mukati mudumbu uye vanozvimba, izvo zvinoita kuti unzwe wakakwana. Izvi zvinosanganisira althaea midzi, spirulina uye mbeu yefikisi.
- Diuretics . Kuunganidza kwekuchenesa kwemiti iyi yekurasikirwa kwekurema kunobvisa michero yekuora uye kuwedzera kwemvura. Miti yakadaro inosanganisira burdock, munda horsetail nemashizha eChelberry.
- Kuwedzera simba . Mishonga inosanganiswa mune izvi inovandudza metabolism uye inopisa makori. Izvi zvinosanganisira ginger uye mutumbi.
- Toning . Iyi yekusanganiswa kweiyo yekurema kwekurema inokurudzira metabolism uye inosimudzira kubviswa kwemafuta kubva mumuviri. Iri boka rinosanganisira lemongrass uye ginseng.
- Laxatives uye choleretic . Miti yakadaro inokurudzira kugadzirwa kwe bile, iyo inobatsira pakuvandudzwa kwegadziriro yezvokudya. Iri boka rinobatanidza dandelion, barberry uye zviyo zvegorosi.
Inowanikwa ndeyekutengesa kweTibetan, iyo inovandudza kushanda kwezvinhu zvose zvisiri izvo. Inobatsira kushambidza muviri wemafuta emafuta. Nekugadzirira kwayo muhuwandu hwakaenzana wakavhenganisa daisy yemakemikari, St. John's wort, mashizha easbweri, birch buds nemaruva ejecha immortelle.
Kubudirira kunofungidzirwa seCrimean kukosha kwekurasikirwa kwemazivi, iyo ine simba rakaoma pamuviri. Inosanganisira mbeu yemarudzi ose akarondedzerwa pamusoro apa. Kune mishonga yakadaro mune zvakagadzirirwa: keke, mashizha ebhangi, birch uye mahazelnuts, pamwe ne spores, peppermint, senna, chamomile maruva, Tatar tei uye imbwa yakasimuka.