Mukuedza kuwana chimiro chakanakisisa, zviuru zvevakadzi vanogara pazvokudya, vanoedza nemishonga yemakemikari, chitima kune simulators uye kushandisa mishonga yekurapa mapepa. Uye vazhinji vavo havaoni kuti mhinduro yechinetso iri pedyo zvikuru. Inwa nekuda kwekurasikirwa Sassi - haisi yakangonaka chete, isina chakaipa, asi zvakare inoshanda uye inoshanda.
Zvakakosha sei Sassi?
Nokupedza nguva yakareba uye kuongorora, mvura yakakurumbira yakawanda yepasi yakasikwa, iyo:
- inovandudza basa remuviri wepamuviri;
- anobvisa tsvina kubva mumuviri, zvigadzirwa zvemagetsi;
- anokurudzira mafuta-kuparadzaniswa;
- kunoderedza gassing;
- inovandudza mamiriro uye kuonekwa kweganda, bvudzi, misumari.
Pakati pezvokudya, Sassi anonwa doro rakanaka, nekuda kwekubudirira kwayo uye zvinobatsira. Pakutanga kwemazuva akawanda iyi chikafu chepanyama chaive chikamu chekuzivikanwa kunozivikanwa "Flat stomach".
Nzira yekushandisa sei Sassi?
Mutsara wekuita Sassi uri nyore, zviri nyore kugadzirira kumba. Sezvishandiso, mandimu, lime, mint mashizha, makango, ginger midzi inoshandiswa.
Kana iwe unwa doro, zvakakosha kutevera mitemo yakati:
- Zvose zvinoshandiswa zvinofanira kuva zvitsva, kunaka, zvakachena uye zvakachena.
- Inwa yakagadzirirwa inofanira kuchengetwa munzvimbo inonaya yakasviba, yakanakisisa mumiti yemapuranga (kwete mabhodhoro epurasitiki), zvisinei zvingakurumidza kupera zvinhu zvayo zvinobatsira kana kuora.
- Inwa kunwa zvinoshandiswa 1.5 maawa asati agona, izvi zvichabatsira kudzivisa kurira kwechiso uye maziso.
- Hazvina kudikanwa kushandisa zvisina kunaka sarsi yaSassi, sezvo inodhakwa pamusoro payo inogona kushaya hanya nebasa reitsvo, moyo kana mudumbu.
Recipe recipe for slimming Sassi
Zvisungo:
- 2 litita emvura yakachena (isina-carbonated mineral kana yakasvibiswa);
- 1 tbsp. kapu yechinhu chinopwanyika ginger root;
- tsanga yakakanganiswa uye yakanyatsopiswa cucumber;
- 1 lemon akacheka muzvimedu;
- mazana mashizha epepermint.
Kugadzirira
Zvigadzirwa zvakagadzirirwa zvinoshandisa mvura uye zvinopinza mufiriji kwemaawa 12-15. Izvo zvikamu zvechinwiwa zvinogona kusiyana - pane mapepa pamwe nekuwedzerwa kwemaMandarini, maaramondi , mashizha emashizha, lemon verbena.