Sezvo wakasarudza kurova munhu waunoda nekudya kwekuda, unenge uchitambudzwa nemafungiro pamusoro pezvinogona kubikwa zvisingaiti, nokuti pfungwa uye mapeji anotsanangurwa munyaya ino zvichakubatsira kwauri. Izvo zviitiko zvakakosha zvechiitiko chakadaro - kuve nyore kwezvokudya zvakagadzirwa, chigamba chepakutanga uye, hongu, mamiriro akanaka!
Saladi yekudya kwekuda
Zvisungo:
- chicken fillet - 200 g;
- tomato (cherry) - 6-7 zvidimbu;
- cheese (Parmesan) - 80 g;
- vanokanganisa - 60 g;
- letesi inoshiva - 2 zvidimbu;
- mafuta e-sunflower - 4 tbsp. makapu;
- mafuta omuorivhi - 5 tbsp. makapu;
- mayonnaise - 3.5 tbsp. makapu;
- musanganiswa wepuropiti uye munyu - kuvira.
Kugadzirira
Isu tinosuka chicken fillet uye tichichicheka nechemberi yakareba yemashanga, iyo yatinosasa painyorera yemunyu uye fry zvose mumafuta ezuva rinocheneswa.
Tinoparadzira chiko muhodhi yehudhi uye kana ichikanda pasi tinowedzera kwairi kutema cherry tomato uye kamwe chete kutema lettuce mashizha. Parmesan cheese inodonhwa uye inotorwa muhodhi yehadhi, inoteverwa nekumhanyisa croutons. Nezvokudya zvako, tinodurura yose yekicheni munyu uye musanganiswa wepuropi yakasiyana. Mune mayonnaise, dururira mafuta mashoma omuorivhi, simbisa uye uzadze musanganiswa unogadzirwa nemaropafadzo edu akanaka.
Nyoka yekudya yemanheru
Zvisungo:
- tsvuku tsvuku tsvuku - 4 pcs;;
- fatty cottage cheese - 300 g;
- asifoetida - 2 duku pinch;
- karoti - 1 piece;
- parsley - 0.5 beam;
- kirimu yakasviba (20%) - 80 g;
- kicheni yemunyu - kuvira.
Kugadzirira
Kubva pakanyatsogadzirwa tsvina tsvina tinocheka matanho ayo asina kufanira kwatiri nekunyatsochenesa mbeu. Zvadaro tinodzipinza mumvura inodzika uye blanch kwemaminitsi mashomanana.
Cottage cheese punch blender kana kuti irege kuivhura nyama yegrit, gadzira mapepa maviri easfetida anonhuhwirira. Pamusoro pegata, gadzirai makaroti matsva uye muisewo mundiro nekottage cheese. Isu tinowedzerawo zvakasikwa zvakasikwa parsley. Zvose izvi zvinokonzerwa nemafuta asina kuomeswa, kana kuisa munyu kuvaravira. Iye zvino, akanyanya kuputika nehupenzi hunozadza, blanched peppers. Paunenge uchishumira, cheka nyoka yacho mumakumbo masendimita uye uiise pachikafu chepakutanga.
Dedeteri inotapira nokuda kwemanheru ekuda
Zvisungo:
- egg yolks - 6 zvidimbu;
- shuga yeupfu - 220 g;
- lemon peel - 1 tbsp. spoon;
- mhepo yakaoma yakaoma - 280 ml.
Kugadzirira
Muchengetori, nyatso kabatiza mazai evha mapikisi ane shuga poda uye finely grated lemon rind. Tinoriisa pamubhedha wemvura uye tinotora whisk inowanzowanzovanyenganisa musanganiswa kusvikira yava kutendeuka. Pasina kumira izvi, tururira waini mupani uye ushande ne whisk kusvikira dessert inotanga kuvhara. Isu tinoisa zvinhu zvose zviri pachena pane ice-cream uye tinotonhorera mushure mokunge tasvika pakushambidzika kwekamuri mufiriji.