Iko pfungwa chaiyo yekucheka nyuchi kubva kune inguruve isinganzwisisi zvachose, sezvo zita rekare rechiBritish rinoshandurwa kubva kumutauro wemutauro rinoreva "nyama yakagadzirwa". Kunyange zvakadaro, kure neEngland, nyama yakakangwa inogona kudanwa chero ipi zvayo yakabikwa mu nyama yevheni. Tichaenda kubika nyama yenguruve.
Kunyorera nyama yenyuchi kubva kune nguruve
Ichi chikafu chisina kuchena kubva kune nguruve chinoshamisa chevhenekeri "yakachena" yayo. Hakuchina murwi wemiriwo nemiti inonhuwira iyo inovhara yose inonaka yenyama. Ndiwo mapoka anongoratidzika anobvumira nyama kutora kuti iuye mberi.
Zvisungo:
- nguruve yehembe - 600 g;
- mashizha e thyme matsva - 1 tbsp. spoon;
- ginger grated - 1 teaspoon;
- mafuta omuorivhi;
- pasi pepper, munyu.
Kugadzirira
Iyo ndiro inowanikwa mukati mukati mevheni, uye kutonhora kunounzwa kune chiratidzo che 230 degrees. Kucheka, kwete kunyunyisa kunyorera namafuta, pamwe chete nomunyu, ginger gated uye pepper. Nenguva iyo tema mashizha e thyme uye roll mukati mawo nyama nyoro.
Tinoisa nyama yakagadzirirwa kwemaminitsi gumi nematanhatu, zvino tora grill uye regai nyama yenguruve iswededze kune imwe maminitsi mashoma. Usati wacheka, chirwere chinofanira kubvumirwa kupumha kwemaminitsi gumi nemashanu.
Recipe yekacheka nyuchi kubva kune inguruve nekunakidza uye kukora
Zvisungo:
Zvokudya:
- makungu makuru egarlic - 4 pcs;;
- mashizha eRomary - 1 1/2 tbsp. makapu;
- fennel mbeu - mashupuni matatu;
- nguruve (scapula on the bone) - 2 kg;
- mbatata - 1 kg;
- fennel bulbs - 1 kg;
- lemon peel - 1 teaspoon;
- mbuu - 65 ml.
For gravy:
- upfu - 15 g;
- mhepo yakaoma yakaoma - 50 ml;
- Miti yemiriwo - 250 ml.
Kugadzirira
Usati wabika kubika nyama yenzombe kubva kune inguruve, ita kutaridzika kwechivini 250 digiri. Muchakamisi tsvina garlic, rosemary, fennel mbeu nemaspuni 2 emafuta. Nzvimbo yakakonzerwa yakagadzirwa yakarungwa nomunyu uye pepper.
Tinosvina nyama yakagadzirwa nehutu hunonhuhwirira pasina kubata ganda. Fungidza mazamu epafudzi nemupumburu woigadzirisa
Tinoparadzira miriwo yakakomberedza nyama yekubika, kuderedza kutsetseka kusvika kuma19 degrees uye kumirira kweawa imwe maminitsi gumi, kwete kukanganwa kusanganisa miriwo kwemaminitsi gumi nemashanu. Mhuka yakagadzirwa nemiriwo, tinoenda kune imwe ndiro, uye kuwedzera mafuta nemajisi e nyama kubva mubate rinobikwa newaini, uwedzere hupfu nemukaka. Pangosvika iyo girafu inowedzera - tinoshumira tafura. Nenzira, usati washumira, nyama inofanira kumirira kwemaminitsi gumi nemashanu pakupisa.