Mukaka weperi uye shure - ungafudza sei?

Vanaamai vose vakanzwa nezvemashoko akadaro semukaka uye mushure, asi nzira yekusiyanisa sei kune imwe uye chii chiri musiyano pakati pavo? Mumwe munhu anodyisa vana pasina matambudziko, kunyanya asina kufunga nezvemagadzirirwo anowanikwa mumamaria, apo vamwe vanaamai vane mibvunzo yakawanda yakabatana nekudyisa mwana. Tichaedza kuvapindura.

Ndeipi kukosha kwemukati wemukaka uye mushure wemukaka?

Kuti mwana akure zvakanaka, awane uremu hwakanaka, ngaafare uye azere kwenguva yakawanda, inofanirwa kunyatsodyiwa nekamupa. Nokuda kweizvi, mwana wacho anofanira kugamuchira zvose mushure uye mushure mushure.

Misi inouya mukati memaminitsi ekutanga ekudyisa ane zvakawanda zve lactose (shuga yemukaka), iyo inoipa iyo inonaka inonaka inonaka. Iyo inenge isingave isina ruvara kana kuti ine bluish, asi iyo inoshandiswa zvishoma. Pamberi pemukaka, mwana anogutsa zvachose chido chemuviri wewaini. Mumukaka mushure, une mafuta, lipids, anokosha amino acids - zvose zvinogutsa mwana uye zvinomupa mukana wokukura zuva nezuva.

Hazvibviri kunyatsopindura mubvunzo wehuwandu hwehuta hunotangira uye shure hunenge huri mammary gland, nokuti muviri wega mai mumwe nomumwe uri woga uye unogadzirirwa mwana chaiye. Chinhu chimwe chinonyatsozivikanwa - nechomukati chakakura zvikuru, uye kumashure, caloric, zvishoma.

Uye nzira yekugadzirira sei kudya, kuitira kuti mwana awane zvose mberi uye shure mushure? Zvakakosha kuti kwemaawa maviri, zvisinei kuti nguva yakawanda sei mwana anoshandiswa kuchifukidzo (1,2,3, nezvimwewo), anonwa mukaka chete kubva pachipfuva chimwe uye zvino achangotanga kana kuti gare gare anowira kumashure - inonyanya kunakira.

Pane chinhu chakadai se "kusaenzana kwemukaka wepamberi neshure." Izvi zvinoreva kuti mukaka waamai "hauna kururama" uye nekuda kweizvi mwana ane zvinetso nekudya mumhando yekunyorova, furoyamu uye chigadziko chemvura.

Ichokwadi, hapana kushaya kukwana, uye kune kushanda kusina kukodzera, apo mwana anopiwa imwe kana imwe mvere zvisingaiti, zvachose asina kufunga nezvemaawa maviri-awa. Somugumisiro, mwana anogamuchira chete mukaka wepamberi, uye naizvozvo anoramba achitsamwiswa nekuda kwe nzara, kutora zvakanyanya kuwanda uye ane matambudziko nenzira yekuzvimirira, kuteverwa nehutano hwechigaro.