Mune nyika kune marudzi anenge makumi matatu eine amaranth. Chimiro chine nhoroondo yakawanda yeproteiniti, uye izvi zvinoita kuti zvive zvivimbiso mukubata nezvinetso zvekudya mune ramangwana. Parizvino, chinhu chakakosha zvikuru chakagadzirwa kubva mumiti iyi amaranth mbeu yemafuta, iyo inonzi inceaa yezvirwere zvakasiyana-siyana uye inoratidzivirira chiremba.
Properties of amaranth mafuta
Zvinobatsira zvinosanganisira amaranth mafuta zvakavakirwa pazvinhu zviviri zvinoumba ichi:
- rudzi rwevhitamini E, iyo ine simba rinopesana nenyama;
- squalene, kushingaira kusimbisa muviri.
Uyewo, amaranth mafuta ane mafuta anokosha acids, mavitamini emapoka A, B, D; phytosterol, choline, chlorophyll, steroid, microelements.
Nemhaka yezvikamu zvayo, mafuta ehuranth ane zvinotevera:
- kunodzivirira kukwegura kusati kwasvika;
- kusimbisa masimba emuviri;
- ane anti-inflammatory properties;
- kunoderedza cholesterol , kudzivirira kuumbwa kwegazi clots;
- kusimbisa midziyo yeropa;
- zvinowanzosimudzira ropa;
- inovandudza mararamiro emagetsi;
- kudzorera epithelial masero.
Mubvunzo unokosha ndewokuti: sei kutora amaranth mafuta mukati? Nyanzvi dzinokurudzira kuti muzvinangwa zverapautic and prophylactic, kaviri pazuva, shandisa imwe teaspoon ye amaranth mafuta. Nzira yekugamuchirwa ndeye mwedzi uye inodzokororwa kaviri pagore, zvichida mumwaka wekuvhuvhu nekwako.
Mukufunga kwevana vekudya, mafuta ehuranth anofanirwa kuvapo mukudya kwevanhu vezera ripi neripi, asi rinofanira kutora nzvimbo inokosha mune zvinovaka zvevana, vakwegura, vakadzi vane pamuviri uye vanokanganisa. Chinhu chakasikwa chinobatsira kushandiswa sekupfekedza yemiti, yemarumine uye zviyo, kunyanya sezvo mafuta ane unhu unofadza zvikuru uye unhu husina kunaka, unopa zvokudya zvakakosha. Zvakakosha kusimudzira kuti mafuta amaranth ari nani kutora, asingatungamiri kupisa kurapa, kuitira kuchengetedza zvinhu zvakasiyana siyana zvinobatsira.
Amaranth mafuta mu cosmetology
Amaranth mafuta inowanzoshandiswa pamusha nokuda kwechitarisiko uye kutarisira muviri. Chinhu chinonhuwira, chinokonzera kunaka kweganda rakasvibiswa uye rakasvibiswa, apo:
- nourishes;
- inononoka;
- inonwisa.
Uyewo, amaranth mafuta anokurudzira kuporesa zvakanyanya kukura kwekuvhiringidza kweganda zvinokonzera (maronda, kurohwa, kupisa). Zvinokurudzirwa kushandisa kuporesa mafuta mumazuva ekupedzisira ekubvisa zvipembenene zvinoputika uye zvinotyisa. Zvirwere zvakawanda zvehutachiona, kusanganisira eczema, psoriasis, dermatitis, neurodermatitis uye utachiona hwemakumbo ake, zvinogadziriswa zvakarongwa nemushonga wepanyama (mumamiriro ezvinhu akaoma, kuoma kwekuratidzwa kunoderera).
Kunyanya inoratidzwa ndiyo amaranth mafuta yezviso zvevarume vane ruzivo vane ruvara rweganda. Izvo zvinoshandiswa muzvinhu zvayo, kugadzirisa, kugadzirisa masero, kunokurudzira ganda rekudzivirira uye inzwi. Iwe unogona kushandisa amaranth mafuta panguva dzezvikamu
Nokuda kwekurapa uye kwekukuvara kweganda, mafuta anoshandiswa zvakanyanya kune avo vakavhiringidzika kana kuti vakavhiringidzika kaviri pazuva pazuva 10 kusvika ku12. Mushure menguva yakatarwa, zvimwe zvese zvinofanira kubudiswa nevhapa repepa rakaoma. Ne herpes, amaranth mafuta inofanira kubvongodzwa zvishoma nezvishoma muhushoni kakawanda pazuva.
Cold yakafurirwa mafuta inogona kushandiswa kune chiso muhupenyu hwayo yakachena panzvimbo yegadziriro yezvigadzirwa kwemaminitsi makumi matatu. Zvinokwanisika kuwedzera amaranth mafuta kusvika kune zvisikwa zveusiku kana kudyara mamwe mafuta emiriwo (muorivhi, peach, etc.) Zvakakosha kudira 1 kikapu yehuta yehuranti mumhando yakakodzera ye masikisi yekusimudzira mhizha.