Nhasi, kune rumwe rutivi, vanachiremba havasati vachida amai kuti vatevere zvakakwana kudya kwavanoita panguva yekuyamwisa, kunze kwenguva yekutanga nguva pfupi mushure mekuberekwa, sezvo izvi zvisingakanganisa hutano hwaamai uye huwandu hwevhitamini nemaminerari mumuviri. Kune rumwe rutivi, hazvibviri kubvisa njodzi yemakemikari mumwana, kunyanya kana mwana wacho atova nemafungiro ezvakaberekwa kune zvakasununguka uye zvimwe zviratidzo zveganda. Nokudaro, vanaamai vanotora chisarudzo chezvokudya zvakanyanya, uye chimwe chezvinhu zvinonyanya kunetseka vakadzi ndezvokuti hering inobvumirwa kunwisa.
Herring for nursing mother
Hove ndiyo inokosha yezvinhu zvakakosha zvikuru, kusanganisira mafuta akazara uye iodine, iyo inobatsira zvikuru gland yeganda. Kushandiswa kwehove kunobatsira kudzivirira kwehutano hwehutano, uyezve, zvinokonzera kusiyana kukuru mumenyu yeiyo amai. Asi mubvunzo unokosha unoshungurudza vakadzi vakawanda ndeyekuti herring haigoni kukonzera chirwere kumwana.
Kunyanya kutaura, kuora kwemhuka kune hove hazviwanzove muvana, uye kana vabereki vasina kuwedzerwa kunzwisisika kwechigadzirwa ichi, herring in lactation haafaniri kunge isina kunaka. Zvisinei, mubvunzo nderokuti iyo hove yakarungwa sei, ine kushandiswa kwezvinhu zvinoshandiswa pakuchengetedza.
Nzira yekusarudza herring mukoti?
Saka, zvechokwadi, vanachiremba vanobvumirana kuti zvinokwanisika kudyisa shering, kunze kwekuti, zvichida, mwedzi wokutanga wehupenyu hwemwana, apo zvakakosha kunyatsoona kudya kunoitwa naamai uye kusatora chero zvigadzirwa zvese zvinogona kubva kune iyo. Zvisinei, zvakakosha kusarudza chigadzirwa chakanaka chine zvishoma zvekuchengetedza uye dhayi. Iko inofanira kunge yakasikwa yakasikwa pasina masaga, masitadhi uye vhiniga, umo mune munyu chete uye zvishoma nezvimwe zvinowanikwa muhutano.
Zvakanaka, hongu, kana ihove yechisikigo, yakarungwa mumusha uchishandisa munyu chete. Zvisinei, havasi vose vane mukana wekugadzirira zvikafu zvakadaro kumba. Paunenge uchitenga hove yose, teerera kutaridzika kwayo uye kutsva, zviyero zvinofanira kuva zvakajeka, uye hove nyama - yakasununguka. Kana iwe uchitenga chidimbu, nyatsotarisisa zuva rekugadzirwa uye kuumbwa kwehove. Zviri nani kupa zvinoda vatsigiri vanopupurirwa vane michina yemhando yaunovimba nayo.
Zvinokwanisika here kudyisa herring kakawanda uye zvakakura?
Mimwe mubvunzo iyo vakadzi vanokumbira ndeyokuti hura yeamai vanoyamwisa inogona kudyiwa kakawanda. Iwe unofanirwa kushandisa zvakanaka. Usashandisa zvisina kufanira manyowa uye uidye kazhinji, kune pfungwa yokuti kuwedzerwa kwemunyu kunogona kuchinja kutora kwemukaka, izvo zvinotungamirira kukundikana kwomwana kubva pachipfuva. Mukuwedzera, kunyange mwana asingatauri kurwara mutsva munyaya ino angaita seasingaiti. Zvakakwana kudya zvishomanana zvehove kakawanda pavhiki kuvhara
Mukuwedzera, zvakakosha kuteerera munharaunda yemwana, nekutsvaga maitiro ake kune izvo amai vanodya. Kana mushure mokudya kudya, kushungurudzika uye kurwadziwa mukati mamuviri kutanga, zvino nguva inotevera zviri nani kuderedza chikamu kana zvachose kusiya chidya.
Pamubvunzo wekuti kana zvichiita here kuti amai vanoyamwisa vaite mishonga, iwe unogona kupindura zvakanaka. Zvisinei, inofanira kuyeukwa kuti chero zvigadzirwa zviri muzvokudya zvemukoti, zvinoda kuongororwa kwemamiriro emwana. Uye izvi zvinoshanda kwete kungoita zvemhemberero, asi kune zvimwe zvokudya. Uye kana iwe uchida kurera mwana ane hutano, pane dzimwe nguva zvakakosha kurega kunyange chikafu chinonaka uye chinodyiwa, kuchigadzirisa nechimwe chinhu.