Tinokupa mapeji akawanda e nyore masadhi, ayo, pasina mubvunzo, unogona kugadzirira kwezororo. Zvinotanga kuva zvinoshamisa zvinonaka, zvinonaka uye zvichinyatsosiyanisa gala menu yako.
Nyore yakagadzirwa neshevha nemichero nemichero
Zvisungo:
- beet yakabikwa - 200 g;
- walnuts - 100 g;
- prunes - 50 g;
- garlic - 2 cloves;
- mayonnaise - for refueling.
Kugadzirira
Bheetti yakabikwa inonatswa uye inopwanyika pane grater yakakura mumudziyo wakadzika. Zvadaro wobva wawedzera maruva awakagadzirwa nemapununu, akachekwa uye akaiswa. Garlic inocheneswa, yakasimbiswa kuburikidza nepepanhau uye yakapfeka ine mayonnaise. Nyatsobatanidza zvinhu zvose uye uise mukana wekudya muhodhi yakanaka.
Nyore yakasara pamwe nehadzi yehuku uye cucumber
Zvisungo:
- fillet yekuyamana - 200 g;
- walnuts - 2 items;
- prunes - 130 g;
- evha - 1 pande;
- cucumber itsva - 1 pc.;
- mayonnaise - 4 tbsp. makapu;
- zvinonhuwira;
- fresh greens.
Kugadzirira
Chicken fillet yakashambwa, inodururira mvura, podsalivaem uye inwaira kweinenge awa. Zvino tora nyama, chika uye ucheke kuita zviduku. Zvinyorwa zvekudzvanyirira zvinoputirwa nemvura inopisa uye shredded tsvina dzakatetepa. Jira wirai zvakaoma, tsvina uye gaya pa grater. Iye zvino tinotanga kuumba saladhi, tichiiparadzira nematanda uye kuparadzira mayonnaise. Saka, tanga kugovera mapuranga pasi, ipapo uifukidze nemafuta zvekuku, ufe necheka yemucucumber nemarnuts. Musoro wehadhi inowanikwa zvakanyanya nemazai akavhengwa uye mizambiringa yakasviwa. Chinhu chakadai chisina kujairika uye chakakosha chakakonzerwa neshadhi ndeyechokwadi kufadza munhu wese.
Yakareruka uye inonaka yakasara pazororo
Zvisungo:
- Evha - 2 zvidimbu;
- Nzombe yakabikwa - 200 g;
- cheese - 100 g;
- chicken thigh - 1 pc .;
- prunes - 100 g;
- bulb - 1 piece;
- apple - 1 piece;
- walnuts - 50 g;
- mayonnaise, vhiniga - kuravira.
Kugadzirira
Bhibhu inocheneswa, yakanyatso shredded uye yakasanganiswa nevhiniga. Mazai kubika, tsvina uye gadzirai grater yakawanda. Saizvozvowo, tinopwanya apuro uye cheese. Kunyora zvinyorwa zvakanyatsogezwa uye kudonhwa mudiki cubes. Chicken nyama pamwe nemombe yekutanga kunamatira, uye gurai zvimedu uye podsalivaem kuti toravira. Walnuts akapwanyika uye anotanga kuparadzira zvidimbu zvehadhi, zvakakwana promazyvaya munhu wese ane mayonnaise. Pasi payo ndiro yewadhi, tinoparadzira nyama yenyuchi, ezvo anyanisi, mazai akaiswa mavara uye prunes. Zvadaro, shenesa kanaly huku uye uzvishongedze nemarnuts. Tinobvisa saladhi mufriji, mushure mekunge tinoshongedza nemhando ipi zvayo yemishonga.