Buckwheat ndiyo inonyanya kukosha yezvokudya zvose. Iko kunofungidzirwa kuti ndiyo yechokwadi rekwereti yezvinyorwa zvezvakanyorwa zvevhithamini uye kutsvaga zvinhu. Ndicho chikonzero, buckwheat inofanira kunge iripo mukudya kweumwe munhu. Buckwheat porridge, yakagadzirwa mumagetsi, inonakidza uye inotyisa. Vanhu vasina kunyanya kufarira zviyo izvi vachafara kufambisa pamatama acho ose. Nzira yekubika buckwheat mune multivariate?
Buckwheat kubika mu multivark
Zvisungo:
- buckwheat groats - 1 item;
- mvura - 2 zvinhu;
- munyu - kuravira.
Kugadzirira
Nzira yekubika buckwheat mune multivariate? Hapana chinhu chiri nyore! Tinotora rump, tinoshamba uye tinoiisa muhari ye multivark. Zadza nemvura inotonhorera yakabikwa uye munyu kuti unye. Tinoisa purogiramu ye "Buckwheat" uye kumirira maminetsi gumi nemashanu. Pano, mumitemo, uye yose yekubika. Uye zvinosvika zvisinganzwisisiki zvinonaka uye zvinogutsa! Buckwheat mu multivarket inokodzera zvakanakira kunakirwa nenyama kana hove.
Buckwheat neyogorosi mune multivariate
Kana iyo mikoko iri pamusoro iri nyore kwazvo kwauri, ngatitangei kugadzirira kudya yakagadziridzwa uye inogutsa - buckwheat nemiriwo uye nyama mune imwe yemuviri.
Zvisungo:
- nguruve - 500 g;
- buckwheat - 2 zvinhu;
- onion - 2 pcs;;
- karoti - 2 zvidimbu;
- ChiBulgarian pepper - 1 pc .;
- tomato - 3 pcs;;
- magira e dill uye parsley - yekushongedza;
- mvura - 4 zvinhu;
- Munyu nezvinonhuwira (paprika, coriander, pepper) - kuravira.
Kugadzirira
Saka, sei kubika buckwheat mu multivariate uye kupi kunotangira? Ngatitangei kuronga. Tinotora onion, bvisa chidimbu uye turai muzvindori zvehafu. Karoti mami, akachena uye akacheka mumitsara. Zvadaro muchero weBulgaria - mabheti uye tomate - cubes.
Nguruve inoshandiswa kubva pamapfupa uye inocheka nyama muzvikamu zviduku. Zvishoma nezvishoma fry ivo mumafuta ezvivirisvi kusvikira ndarama yakaonda. Zvadaro shandura buckwheat, tora groats, yangu uye sarudza. Iyo coriander inopwanyika mumarara kana shredded ne blender. Yese miriwo inoshandiswa pakukwanisa kwema multivark uye zvishoma nezvishoma fry iyo, kusanganisira purogiramu "Baking". Zvadaro wobva wawedzera miriwo yakabikwa yakagadzirwa, munyu, pepper kuvira, nguva nezvinonhuwira uye miriwo yakagadzirwa zvakanaka. Zvose zvakavhenganiswa uye zvakafukidzwa ne buckwheat. Dururirai mvura uye gadzirai mode "Buckwheat".
Pakupera kwemazuva, iwe uchange uine kudya kwemanheru kunoshamisa uye kwakanaka. Vheya Munzvimbo yakagadzirwa iwe unogona kuisa chidimbu chemafuta. Iwe haugone kuparadza pariji nemafuta, uye kunyanya zvakadaro.
Buckwheat nemapuroni mune imwe mhepo
Zvisungo:
- buckwheat groats - 2 zvinhu;
- champignons - 300 g;
- mvura - 4 zvinhu;
- onion - 2 pcs;;
- bhora - kuravira;
- munyu, mutsvuku - kuvira.
Kugadzirira
Saka, ngationgororei pamwe newe chimwe chiitiko chinonakidza chekubika buckwheat mune imwe mhepo, kwete kwete buckwheat, asi buckwheat newaini. Edza kubika chikafu ichi kuti udye uye uone kuti chinonaka sei uye chiri nyore.
Chokutanga tinotora mushwa, tinoshamba pasi pasi pemvura inoyerera uye tinoigura, uyo anoifarira: inogona kuva shoma, asi inogona kushandiswa pamahwendefa makuru. Zvadaro tinotora anaii, tiitengere uye tiiite mumarin'i. Zvino isaiiiiiiii nemwapi pane frying gorosi yakakanyiwa nemafuta ezvemichizha uye fry kusvikira inoratidzika goridhe, kwete kukanganwa kugara nguva dzose. Ngwarira shandurai onion-mushroom yakabikwa mukana we multivark, shandisa munyu uye pepper yakasviba kuti uite. Buckwheat kuchenesa zvakanyatsogadziriswa, kuiswa uye kuiswa, zvakare, mumudziyo kune miriwo. Zvose zvakanyatsosanganiswa uye kudurura mvura inotonhora. Isu tinowedzera muiti we "Normal" kana "Buckwheat" mode uye kubika kudya kwedu kwemaminitsi 45.