Stew of courgettes nehuku

Ino ndiyo nguva yekugadzira ndiro dzezhizha kubva mumiti mitsva. Kuvabvumira mujusi ravo pachavo uye kuwedzera pamwe nekudya nyama yenyama, tinowana kudya kwakanaka kwemasikati kana kudya kwemanheru. Iwe unogona kunge uchida mapepa ekubika imwe yezvokudya izvi zvinonzi ragout . Nheyo yegorosi nhasi nokuda kwake ichava zukini, iyo inonaka iyo inosonganisa zvakakwana nemiti yose.

Miti inogadzirwa nehuku uye majeti

Zvisungo:

Kugadzirira

Yese miriwo inoshambwa, yakaomeswa, kana zvichidikanwa, inocheneswa uye inogurwa mumakumbo kana mashizha. Ne tomato tinobvisa ganda pakutanga, tiinamatira pamberi payo kwemaminitsi mashomanana mumvura inodzika. Sega zvakananga fry imwe yemiriwo iri mu skillet nemafuta emiriwo kwemaminitsi mashanu, uye uwedzere ku caviar kana muhombe yakadzika. Kana pane chido chokuchengetedza nguva, unogona kuyananisa anyanisi nemakroti, uye pepper inotapira nemamate.

Chicken fillet fillet akachekwa nechedu zviduku, uye fry kusvikira ruvara, inokurudzira, uye kutumira kumiriwo. Wedzera ukamu hwakasviba, munyu uye pepper, funganisa uye regai kuisa moto pasi pechifukidzo kwemaminitsi gumi. Ipapo ibvisa gito uye uite kuti rimire mamwe maminitsi gumi. Isu tinoshumira patafura, tichigadzira nemashizha emuorivhi.

Mushonga weZukini uye mbatatisi nehuku mune multivark

Zvisungo:

Kugadzirira

Muhari ye multivarka inodurura mafuta emiriwo uye fry maminitsi gumi nemashanu mu "Baking" mhando yakasikwa chicken fillets uye hafu-rings ring onion.

Zucchini zvakashambwa uye mbatata zvinonongerwa uye zvigurwa mu cubes, uye karoti uye pepper inotapira ndiyo mitsetse. Tinotumira zvinhu zvose kune hukui neeiii, kuwedzera mvura, shandura ku "Kuchenesa" mamiriro uye isa nguva yeawa imwe chete. Maminitsi gumi namashanu mushure mokutanga kubika, svinura chifukidzo, wedzera yakakoshwa uye yakatswa tomate, nguva nemunyu, pasi pepper, zvinonhuwira uye kusanganiswa. Mushure mechiratidzo chekurira, tinopa goroka kuti tire mimwe yemaminitsi makumi maviri kana makumi matatu, uye tinogona kushanda patafura, yakagadzirwa nemishonga yakakoswa.