Stewed zucchini - 9 nzira dzinonaka dzokubudisa zucchini

Stewed zucchini imwe yezvinyanyoziwika zvezhizha. Iko kusasapindira kwechikwata che squashi kunobvumira kuibatanidza pamwe nemimwe miriwo, nyama, mushroom, panguva yekugamuchira zvinyorwa zvekugadzirira izvo zvinonakidza nekunakidza kwakanakisisa uye urongwa hunoshamisa hwezvinhu zvinokosha uye zvinovaka muviri.

Nzira yekubudisa zukini sei?

Nyokwe zukini - kemucheche iyo iri nyore uye inoshandiswa, isina kuda kuvepo kwezvinhu zvakanatswa michina kana kuti yekuwana ruzivo rwakakosha kana unyanzvi.

1. Michero yemichero inoshambwa, yakaomeswa, yakatemwa kuva cubes kana cubes.
2. Majeredzi echidiki anoshandiswa zvachose, uye vakakura vanonongedzwa uye vanochekwa nembeu.
3. Squash pulp haifaniri kuvhara kwenguva yakareba uye pakugadzira nemamwe zvigadzirwa inodururwa maminitsi gumi nemashanu asati apedza kupisa kwemazuva.
4. Zucchini zvakagadziriswa zvinowanikwa zvakanakisa kana iyo ndiro yakarongedzwa nekiki yakakoswa, inonhuhwirira yakaoma machero kana mutsva yakasvikwa.

Courgettes yakabikwa nemaroti uye anyezi

Zvadaro, unodzidza kuti wakaravira sei kubvisa zucchini, uchishandisa nguva shoma. Iyo yakagadziriswa recipe yakashandiswa inogona kushandiswa sechikonzero chekuedza, kuwedzera kuumbwa kwemimwe miriwo, mushwa, nyama, kusvuta fodya kana kuchengetedza mbeu yemiriwo nemarudzi ose emafunganidzi kubva kune zvinonhuwira zvinokonzerwa, zvinonhuwira uye zvinonhuwira.

Zvisungo:

• zucchini - 2 pcs;;
• anyanisi uye karoti - 1 pc.;
• tomato muto - 100 g;
• munyu, mutsvuku, zvinonhuwira, mafuta.

Kugadzirira

1. Shink onion uye karoti, fry mumafuta.
2. Wedzerai zucchini yakasarudzwa, tomato muto, nguva yakawanda kuravira.
3. Mushure memaminetsi gumi nemashanu pamusoro pemhepo yakadzika pasi pechifukidziro chezucchini yakabikwa nemaroti ichave yakagadzirira.

Zukini dzinobata nemiriwo uye mbatata

Chirongwa chakaisvonaka kwazvo uye chinonamatira chikamu ndiro kana chikafu chakazvimiririra chichagadzirwa zucchini nemapatati nemiriwo, yakashongedzwa sechikafu chechipiri chekutanga. Itavira yezvokudya inogona kujeka uye yakazara nekuwedzera kwekrimu yakasviba, uye kunhuhwirira kunhuhwirira kuvonga garlic uye zvinonhuwira zvinonhuhwirira.

Zvisungo:

• majeredzi vaduku - 2 pcs;;
• mbatata - 4 pcs;;
• ChiBulgaria pepper - 3 pcs;;
• anyanisi uye karoti - 1 pc.;
• tomato - 2 pcs;;
• garlic - 2-3 meno;
• mvura 250 ml;
• cream yakasviba - 100 g;
• mafuta ezvirimwa - 50 ml;
• Provencal herbs - 1 teaspoon;
• munyu, pasi pepper, herbs.

Kugadzirira

1. Mukapu yakasvibirira nehuni inotonhora, tsvina yeiiii, uye mushure memaminitsi mashomanana uwedzere gorosi yakagadzirwa kana yakagadzirwa, fry kwemaminitsi matatu.
2. Dururirai tsvina tsvina, mbatata, mirai pamoto kwemaminitsi mashanu.
3. Itai kuti mashizha ejashishi, mavhitamisi yakagadzirwa, makisikamu anonhuwira akavhenganiswa nemvura, nguva yechingwa kuti inye, inzadza nechifukidzo uye chikafu kwemaminitsi gumi nemashanu.
4. Wedzera zvakagadzirwa nemapatata zucchini garlic, miriwo, kusanganisa, kudziya kwemaminitsi mashomanana.

Stewed zucchini neholiflower

Chine tsvina zucchini chinogona kugadzirwa pamwe nekuwedzera kweholiflower. Izvo zvinogadzirwa ndezvinyoro, zvinonaka uye zvinonhuhwirira, zvine zvakawanda zvekubatsira uye zvine huwandu hwakanyanyisa hwekoriori, izvo zvinoita kuti zvikwanise kunyora kuumbwa kwechikwata chezvokudya uye zvinonyanya kukosha pakudya kwakanaka.

Zvisungo:

• zucchini - 2 pcs;;
• horiflower - 1 simbi;
• anyanisi uye karoti - 1 pc.;
• tomato - 2 pcs;;
• garlic - 2 meno;
• mvura kana muto - 50 ml;
• juice - 20 ml;
• munyu, mutsvuku, miriwo.

Kugadzirira

1. Birai cauliflower inflorescence mu salted uye acidified lemon juice kwemaminitsi mana.
2. Fry the anon with carrots, kuwedzera zucchini, dururira mumvura shoma kana muto uye gorova kwemaminitsi gumi.
3. Isa kabichi, tomate yakabikwa, seasonings, garlic yakakodzwa, kupisa zvikamu pasi pechivako kwemaminitsi mashanu.
4. Usati washumira, gadzira kabichi ne zucchini sprinkles nemishonga yakanaka.

Zucchini yakabikwa nemamato uye garlic

Zukini dzinobata pamwe nematato - chiedza uye chinonhuwira chokuisa firimu sechidimbu chedivi kana dha. Muchimiro chakavhenekera, mishonga yemiti ichave yakanyanya kuwedzera kune tsanga yechingwa chitsva kana tsvina yakaoma, uye chikafu chinopisa chiri pamwe chete nekufambisa kunonaka kwe nyama, nyama, hove.

Zvisungo:

• zucchini - 2 pcs;;
• tomato - 5-7 zvidimbu;
• onion - 1 piece;
• garlic - meno 3-4;
• parsley - 1 bunch;
• mafuta emiriwo - 30 ml;
• munyu, pasi mutsvuku.

Kugadzirira

1. Fry onion mumafuta, kuwedzera zucchini uye maruva kwemaminitsi mashanu.
2. Vanoisa tomato kudonhwa muzvidimbu, nguva, kuwedzera munyu, pepper, kufukidza nechifukidzo, kudya kwemaminitsi gumi.
3. Nyaya iyo yakagadzirirwa tomate negashikoni yakasarudzwa, parsley yakagurwa, inopisa 2 maminitsi.

Zucchini yakabikwa ne nyama

Nokukurumidza uye zvakagadzirirwa, asi zvinoshamisa kuti zvine utano, zvinovaka muviri uye zvakaenzana nokudya zucchini zvakakanyiwa ne nyama yakasvibiswa . Unogona kushandisa nyama yenguruve, nyuchi kana nyama nyama, kuwedzera pamwe nemiriwo. Chirongwa chakakosha chichawedzerwa kune chechi yakasvibirira, yakawedzerwa pamagumo ekupisa kwekupisa.

Zvisungo:

• zucchini - 2 pcs;;
• forcemeat - 0.5 kg;
• anyanisi uye karoti - 1 pc.;
• garlic - 2 meno;
• munyu, pasi pevhu yakasviba, mafuta emiriwo, miriwo, cheese.

Kugadzirira

1. Pfuurirai pamafuta eeii nekarroti.
2. Wedzera zvakakanyiwa, zvakasanganiswa nenyama yakabikwa uye zucchini yakasvibiswa, yevhara chigadziko nemuchandi uye gadzika kwemaminitsi gumi nemashanu.
3. Vanoisa garlic yakagadzirwa, miriwo, cheese, kusanganisa, kushambidza ndiro yacho kwemaminitsi mashanu.

Stewed zucchini mumucheka wakasviba - recipe

Imwe nzira yekubika mushonga, kubva apo kunyange vanoyemura zvakanakira maitiro avo hazvizove mapenzi - zucchini zvakabikwa mumucheka wakasviba . Tinokutendai piquant sour cream sauce, miriwo inowana mukana wakanaka unonakidza. Kuumbwa kwedhishi kunogona kuwedzerwa nekuwedzera eggplant, mbatatisi, zvimwe zvigadzirwa.

Zvisungo:

• zucchini - 0,5 kg;
• pepper inotapira, tomato - 1 pc .;
• cream yakasviba - 100 g;
• garlic - 2 meno;
• dill uye oregano - kuravira;
• munyu, pasi pepuru tsvuku, mafuta emiriwo.

Kugadzirira

1. Fry the marrow yemuriwo mumafuta.
2. Wedzera tsvina yakakodzwa uye tomate, fry kune imwe maminitsi mashanu.
3. Sungai mundiro yekisiki yakasviba, mirodhi yakasvikwa, garlic, seasonings, yakapararira kune miriwo, kusanganisa, kufukidza uye kufukidza kwemaminitsi mashanu.

Zucchini yakabikwa nemwaini

Zvimwe zvinonaka uye zvinonakidza uye zvinogutsa zvipukisi zvinokonzera mushwa mumuchero wakasviba. Iwe unogona kuita ndiro nehowa, oyster mushroom kana masango mushwa. Iyo yekupedzisira inofanira kunge isati yakanywa mumvura ine munyu, uye inoshandiswa maererano nemirairo. Pamagumo ekudzima ndiro yacho inogona kuenzaniswa nekiki uye grated cheese.

Zvisungo:

• zucchini - 800 g;
• mushroom - 300 g;
• anyanisi uye karoti - 100 g;
• cream yakasviba - 100 g;
• Garlic uye cheese (kusarudza) - kuravira;
• munyu, mutsvuku wepepuru, mafuta ezvinomera.

Kugadzirira

1. Pamusoro pemafuta emafuta fry mushroom.
2. Wedzerai anyanisi nemakroti, fry kwemaminitsi mashanu.
3. Itai makate ekascash, mukisi wakasviba, munyu, pepisi, kusanganisa uye pat muchivharo kwemaminitsi gumi nemashanu.
4. Apo akagadzirira, garlic uye cheese zvinowedzerwa, zvakakanganiswa, zvinobvumirwa kurwisana.

Stewed zucchini muchoto

Zucchini yakabikwa mu tomato muto muchoto, kuchengetedza kuvimbika kwezvidimbu uye basa zvinoshamisa zvinonhuwira uye zvinonaka. Kudururirwa kwetamate nemiriwo kunogadzirwa pakutanga muvha, shure kwaizvozvo inowedzerwa kune imwe hafu yakabikwa saga. Panguva ino, iwe unogona kuwedzera kuumbwa uye ukamu hwakasviba nekuipindira mune imwe nheyo yemiriwo nemuchero.

Zvisungo:

• zucchini - 0,5 kg;
• garlic - 3 meno;
• anyanisi uye karoti - 100 g;
• tomato - 3 pcs;;
• parsley - 0.5 beam;
• munyu, mutsvuku wepepuru, mafuta ezvinomera.

Kugadzirira

1. Sliced ​​zucchini munyu, inogadzirwa uye yakabikwa kwemaminitsi gumi nemadhora makumi mana.
2. Mune frying pan fry anyanisi ane karoti, wedzera pasi tomate, ushuhwe kwemaminitsi mashanu.
3. Nyora muto wacho kuti unwe, wedzera yakagumburwa garlic uye parsley ndokupararira kune zucchini.
4. Isai zviri mukati mehuni uye dzokera kuchoto kweimwe maminitsi gumi nemashanu.

Nzira yekubudisa sei zukini mune multivariate?

Zviri nyore zvakare kubika zucchini zvakagadzirwa mumartivarquet . Iwe haugoni kutotanga kuenda kunotangira frying izvo zvinoshandiswa, asi zvingozvinyora mushure mekucheka mumudziyo uye nguva yekudya. Pakaguma purogiramu yakasarudzwa, hwekunhuhwirira kunhuhwirira kwezvakagamuchirwa zvichadanwa kunodya, kunakidzwa kwacho kuchava kusina kunakidza.

Zvisungo:

• zucchini - 0,5 kg;
• ChiBulgarian pepper - 2 zvidimbu;
• garlic - 2 meno;
• anyanisi uye karoti - 100 g;
• tomato - 2 pcs;;
• cream - 150 ml;
• munyu, pevhu yakasvibirira, mashizha, mafuta.

Kugadzirira

1. Mune ndiro yakanyorowa, bvisai anyanisi nemakroti, zukini yakakoswa, bell pepper, tomate, nguva yega yega nezvinonhuwira, munyu, pepper uye nemishonga yakachena.
2. Dururira zviri mukati nekrimu, sanganisira "Kuchenesa" kwemaminitsi 20-30.