Mukuwedzera, ichi chinodhaka chinogonawo kushandiswa kuwedzera chiyero chekusimba kwechibereko chechibereko. Muchikamu chino tichakuudza kuti ungashandisa sei tincture yemvura inopisa mushure mekubereka mwana, uye mimwe migumisiro yechirwere inogona kukuvadza.
Kuporesa dzimba yemvura inonzi pepper
Pepper yemvura, kana pepper pegomo, inozivikanwa nokuda kwezvinhu zvayo zvinokosha kubvira mumazuva ekare eRoma. Pakupedzisira yakashandiswa kubvisa zvimedu zvakasiyana-siyana uye kuchenesa mavanga ekubuda ropa, asi nhasi zvinoshandiswa zvakanyanya sean analgesic, haemostatic uye anti-inflammatory agent.
Sezvimwe chikamu chemapurazi ane makomo kune zvakawanda zvakakwana zvevhitamini K, iyo inogona kumira kubuda kwemukati, pamwe chete nekuita nguva dzose, kuderedza kusvibiswa kwemitsipa yeropa. Mukuwedzera, simiti iyi inowanikwa mune micronutrients yakadai semanganese, titanium, magnesium uye sirivha.
Ndokusaka pepper yemvura inoshanda zvakanyanya mukubuda ropa kwakasiyana-siyana, kusanganisira postpartum, kuenda kumwedzi, gastric, intestinal, hemorrhoidal nevamwe. Kubviswa kwepuropa yemvura inorayirwa zvose mushure mekunge zvichiitika uye mushure mekuoma kwakaoma kwekuvhara kwechibereko uye kumira kwekubuda ropa kwenguva refu .
Ungashandisa sei pepper pegomo?
Kuti ugadzirire mushonga, iwe uchafanira kutenga ichi chimiro chimiro cheupfu mune imwe mishonga, uye zvakare muhuwandu hwakaenzana uhubatanidze ne 70% soro doro. Panguva imwecheteyo, mvura ine ruvara runotyisa uye ruvara rwebhuruu-ruvara runofanira kuwanikwa.
Vakawanda vasikana nevakadzi vanocherechedza kuti kugadzirira kunobva pamuchiri wemakomo kunoshandiswa zvakanaka. Kunyange zvakadaro, pane dzimwe nguva pane kusagamuchirwa kwomunhu uyu uye, sechikonzero chacho, zvakasiyana-siyana zvinokonzerwa nevhu. Mukuwedzera, mune dzimwe nguva, kushandiswa kwemiriwo ino kunokonzera misoro yakanyanya, inoputika muropa rega uye mutsipa.