Squid ndiro inoratidzirwa nehuwandu hwezvokudya zvinovaka uye kunaka kwakanakisisa, pamwe chete nechepasi caloric zvakagadzirwa uye inoshamisa inobatsira yeprotein yakagadzirwa nyore nyore. Kubika kunogona kunge semabiko emabiko, uye kwekudya kwemanheru kana kwemasikati masikati.
Chii chokubika kubva kune squid?
Zvokudya kubva ku squid mapepa anowanikwa kune munhu wose. Chinhu chikuru ndechekusarudza pamusoro wekushongedza chikafu, sarudza sarudzo yakakodzera yekuurawa uye kutevera mitemo isinganzwisisiki. Somugumisiro, unogona kuwana kunwa kwakanaka kunotonhora kana kupisa, muromo wemvura-kunwisa kana soup inopfuma yakawanda.
- Zvokudya kubva ku squid hazviregi kushandiswa kwenguva yakareba kupisa, kuwana ruvara rwe "rubber".
- Usati washandisa chitunha chakakanganiswa nemvura inopisa, uye yakanyorova mumvura yechando uye yakanatswa kubva paganda, gumbo uye guts.
- Kuziva mapepa kubva kune squid, mumwe nomumwe wavo anogona kugadziriswa kutora kwako, kuwedzera zvimwe zvikamu uye zvikamu. Muchiitiko ichi, haugoni kuchinja nguva yekubika, kufarira kana kubika.
Zvigadzirwa zve squid muchoto
Squid yakakanyiwa newawaini inobata uye inonaka, inokodzera chero tafura. Nekugadzirwa kwayo, zvitunha zvakasvibirira zvinosarudzwa uye zvakagadzirirwa zvakanaka, kubvisa mafirimu uye vecheka. Chinhu chakagadzirirwa chakagadzirwa chinogona kushandiswa kupisa mushure mekubika kana kuti muhutu wakatsvaira, zvigurwa zvikamu zviduku.
Zvisungo:
- squid - 4 zvidimbu;
- champignons - 300 g;
- onion - 1 piece;
- ham - 100 g;
- mazai akabikwa - 2 zvidimbu;
- cheese - 140 g;
- mayonnaise uye mafuta - 2 tbsp. makapu;
- garlic meno - 2 zvidimbu;
- kirimu yakasviba - 200 g;
- munyu, pepper, dill.
Kugadzirira
- Bira, tsvina uye ucheke mazai, gadzirira squid.
- Fry onion mumafuta nemwayo, shred the ham, gaya cheese uye garlic.
- Sakanidza zvigadzirwa zvakagadzirirwa uye mushroom fry, kuwedzera dill, munyu, pepper, mayonnaise.
- Dzadza zvitunha zvakasvibiswa nehutu, uzviise muhutu, uye udira zvinonwiwa nekamuki.
- Bika chikafu pamasero 180 nemaminitsi makumi matatu.
Squid Soup
Vadikani vezvokudya zvegungwa vachange vakangwara pamusoro pekunonoka muto wakagadzirirwa kuti udye patafura inotevera. Kufanana nemidziyo yose yakagadzirwa kubva kuma squid, inogadzirirwa kugadziridza kufungisisa zvido zvekucherechedza nguva shoma yekubika kwechigadzirwa chepakutanga. Ichada kuwedzerwa pamusana wekupedzisira kwemaminitsi mashomanana vasati bheji risati rapera.
Zvisungo:
- squid - 300 g;
- shrimps - 300 g;
- anyanisi uye karoti - 1 pc.;
- mupunga - 80 g;
- Butter - 40 g;
- munyu, pepper, seasonings, herbs.
Kugadzirira
- Mumvura yakarungwa, mupunga unogadzirwa kusvika hafu yakagadzirirwa.
- Wedzerai munyu wakagadzirwa nemakaka eti karoti, shrimps yakabatwa, seasoning, zvinonhuwira.
- Vanoisa squid yakasarudzwa, vanopisa maminitsi mashomanana.
- Yakashanda ne squid uye shrimp soup, yakawedzerwa nemiti.
Saladhi kubva kumakona ekakidheni
Chiedza chinonamatira saladi kubva ku squid hachizowedzere mamwe mapaundi uye panguva imwe chete ichagutsa zvakakwana nzara uye ichafadza nekukwanisa kutora maitiro. Iyo inonyanya kunakidza uye inobatsira kuwedzera iyo yakagadzirwa nemafuta e-linseed panzvimbo yehushitare kana mafuta omuorivhi, uye mashizha akatsiviwa nePekinese kabbage, iceberg kana arugula.
Zvisungo:
- squid makedheni - 1 anogona;
- tomato - 2 pcs;;
- chikamu chikuru - 1 chikamu;
- lettuce mashizha - 1 bunch;
- mbuoni - 1 teaspoon;
- mafuta ezvirimwa - 1.5 tbsp. spoons
- munyu, pepper, mishonga.
Kugadzirira
- Yakagadzirwa mishonga uye squid, yakasanganiswa muhodhi yehadhiki nemashizha etukutu, ichivabvambura nemaoko avo.
- Mafuta, jisi remonimu, munyu uye pepper zvinosanganiswa mundiro, izvo zvikamu zve lettuce zvinosanganiswa nemusanganiswa, wakavhenganiswa.
- Especially spectacular is snack of squid patafura, kana iwe ukashongedza nayo nemiriwo.
Cutlets kubva ku squid - kamukira
Zvimwe zvekudya, zvakashongedzwa ne squid, zvakakwana kubatanidza hukomba hwembatata yakasvibiswa kana chero ipi zvayo yokusarudza kubva, kuve inotsigira uye inonakisisa kunyorera nyama. Imwe yeiyo ndeyemutsvuku inofadza, yakagadzirirwa kubva kumahombekombe egungwa neyakagadzirwa nyore uye asingakwanisi.
Zvisungo:
- squid - 800 g;
- onion - 2 zvidimbu;
- mazai - zvidimbu zvitatu;
- chikafu chena - 150 g;
- munyu, pepper, mafuta emiriwo, breadcrumbs.
Kugadzirira
- Peeled squids inokanganisa muchigunzva nyama pamwe chete nechingwa uye anyanisi.
- Wedzera mune zvimedu zviduku zviviri zvinokambaira, zvakaputika mapuroteni, munyu, pepper uye kusanganiswa.
- Egg salting, wedzera sipuni yemvura, whisk.
- Iko mabheti akagadzirirwa, akadirwa muhui yeii, akadya chingwa.
- Fry cutlets kubva kune squid mumafuta emiriwo, kusvibiswa kubva kumativi maviri.
Iye kubva ku squid muKorea
Iye kubva kuCidid ishoko rakanaka, rinonaka uye rine chirevo cheKorea. Iyo ndiro yakagadzirirwa nyore, uye inodyiwa nokukurumidza uye nenzara. Chiyero chepiresi inopisa, kana ichidikanwa, inogona kuderedzwa nehafu kana zvachose kunze kwekuwedzera ichi. Chimwe chezvinhu zvinosarudzwa ndezviyo mbeu yeesame, iyo inowedzerwa sezvaidiwa.
Zvisungo:
- squid - 1 kg;
- karoti muKorea - 200 g;
- garlic - 4 meno;
- onion - 1 piece;
- Acetic acid (70%) - 3 tsp.
- sesame - 1 teaspoon;
- mafuta ezvirimwa - 80 ml;
- tsvuku tsvuku tsvuku - ¼ tsp;
- pasi peporo ne coriander - zve ½ tsp;
- munyu - 1 teaspoon.
Kugadzirira
- Masikirini akacheneswa, akabikwa kweminiti, akacheka kuva zvimedu, anodururirwa neasiti uye akafukidzwa nemagetsi mumagetsi.
- Mushure memaminitsi makumi matatu, maji anodzwa kubva ku squid, kuwedzera zvose zvinonhuwira, karoti, garlic uye anyanisi yakabikwa mumafuta pamwe nemafuta.
- Fukidza nesameki yakabikwa, rega kumira kweawa imwe uye kushumira.
Shish kebab ye squid pane grill
Zvokudya zvinonaka zvekudya zvinotapira kubva kuCidid itsva zvinogona kubikwa kwete chete padhefu. Sezvo vakasarudza chimiro, vanoda vemhenderekedzo yegungwa vanogona kunakidzwa kudya kunonaka kunobikwa pamarasha. Iyo marinade inogona kunge yakabatanidzwa nemafuta anonhuwira akaomeswa kana kuti miti yakasarudzwa yakasarudzwa.
Zvisungo:
- mhuka zvitunha - zvikamu 4;
- apple vhiniga - 6 tbsp. makapu;
- mbuu - 4 tbsp. makapu;
- mafuta ezvirimwa - 100 ml;
- munyu, pepper.
Kugadzirira
- Masikirini akacheneswa, akachekwa muzvipfeko zvakakura.
- Sakanidza zvishandiso zve marinade uye udururire mabiko egungwa.
- Mutsara akabatanidzwa pane skewers kana skewers uye fry shish kebab kubva ku squids pamusoro pemarasha kwemaminitsi mashoma kune rumwe rutivi.
Calamari muto - recipe
Iyo muto inobva ku squid inogadzirwa mumaminitsi gumi nemashanu chete, asi zvinoshamisa kuti zvinonaka uye zvinonhuwira. Inogona kuwedzerwa kubatsiridza nechinangwa chipi nechipi chemazambique , pastas, zviyo, kugadzira kudya kwemanheru kana kufisa kunofadza kwechipiri kwekudya kwemanheru. Kuumbwa kwedhandi kunogona kuwedzerwa nekuwedzera karoti nemimwe miriwo apo inodha anyanisi.
Zvisungo:
- squid - 3 zvidimbu;
- onion - 3 zvidimbu;
- tomato paste - 100 g;
- mvura inopisa - 1 l;
- upfu - 2 tbsp. makapu;
- shuga - kuravira;
- parsley uye dill - 1 bunch;
- laurel - 1-2 zvidimbu;
- pepper inotapira - 3 pcs;;
- munyu, pepper, mafuta.
Kugadzirira
- Matalamari anonatswa, abikwa kweminiti, akacheka muzvindori.
- Pafuta fry semi-mabheti kana zvindori zveeiii, ita ufu hwakatsetseka, fry kweminiti, wedzura tomato nemvura inopisa.
- Yakagadzirwa nezvinhu zviri mukati, nguva, kubika, kukurudzira, kwemaminitsi mashomanana, kuwedzera maguva.
- Bvisa mucho kubva mumoto, uise squid.
Nzira yekubika zvipi kubva ku squid?
Chinhu chinotapira chinokonzera carodi cutlet chichava nzira yakanakisisa yekugadzira nyama yekudya panguva yekutsanya kana kuti kungosiyanisa zvinyorwa zvezuva nezuva. Kugadzirira zvokudya kwemaminitsi mashomanana: zvitunha zvinongoda kucheneswa kubva pahombodo nemumakumbo, kutemwa mumativi maviri uye nokukurumidza fry mu batter kweminiti kune rumwe rutivi.
Zvisungo:
- squid - 2 zvidimbu;
- evha - 1 pande;
- cheese zvakaoma - 50 g;
- upfu, munyu, pepper, zvinonhuwira, mafuta emiriwo.
Kugadzirira
- Kugadzirira, zvikamu zvitatu zvakarohwa zvezvitunha zvinokonzerwa nemunyu, pepper uye zvinonhuwira.
- Dza rakarohwa rinosanganiswa ne grated cheese uye kupfuwa kusvika kusanana kwekisimu yakasviba.
- Marikiti eCidid inotanga kuiswa muupfu, uye pakutetera uye kupararira mumafuta epandescent.
Nyorera ye saloni yakasviboni uye squid
Rwendo rwe squid nearimoni, yakagadzirwa maererano neyekurovedza inotevera, inopisa, iyo yose inogona kushandiswa pamhemberero, uye inotora pamwe navo kupikiniki. Kuti ufukidze ndiro iyo iwe unoda ruvara rwemuArmenia rwakasviba, umo kuzadza kuchaputirwa. Squid inogona kutorwa yakachena uye yakabikwa kana kutengwa yakagadzirwa yakagadzirwa.
Zvisungo:
- svetuka zvishoma - 2 pcs;;
- Kusvuta squid uye salmon fillet - 250 g;
- cheese yakasanganiswa - 300 g;
- mazai akabikwa - 5 pcs;;
- greens - 1 bunch.
Kugadzirira
- Cheka squids, salmon uye mazai, fungai nemaguta uye muparidze pamafuta pita chingwa.
- Fongedza chigadzirwa nemupumburu, regai zvikande pasi pefirimu uye zvigure muzvikamu.