Tilapia, zvichida, ndiyo hove yakakakavhiringidza pakati pehama dzakawanda dzayo. Inotaura kuti tilapia inosarudza kure kure nenzvimbo dzakachena, uye zvino inounganidza nhamba yakawanda yezvinhu zvinokuvadza zvemakemikari kune utano. Vafudzi veTilapia, pane zvinopesana, vanoda kutenda kuti iyo inobatsira hove iyo iri nyore kuchenesa uye kubika, uye chii chingareva pamusoro pekuravira.
Sezvo chokwadi chiripo pane imwe nzvimbo pakati, tinokurudzira kuti ushandise hove iyi mune zvishoma, uye nokuda kwekugadzirira kwayo kushandisa imwe yezvikorekedzo zvinotevera.
Recipe for dish of tilapia fillet
Zvisungo:
- fillet ye tilapia - 1,7 kg;
- cayenne pepper - 1/4 tsp.
- paprika inoputika - 1 1/2 tsp.
- akaomeswa garlic (granulated) - 3/4 tsp.
- mushuga wekasi - 1 1/2 tsp.
- miori yakaoma oregano - 1 teaspoon;
- kumini (pasi) - 1/2 tsp;
- lime - 1 pc.
Kugadzirira
Kutanga iwe unoda kugadzirira kusanganiswa kwezvinonhuwira, umo patinopinda mahomwe ehove. Kuti uite izvozvo, sanganidza mapurika ane shuga tsvuku, omesa oregano, garlic uye pepa cayenne. Peeled fillet ye tilapia yakasungirirwa mumusanganiswa unonhuwira kubva kumativi ose, ichiedza kuisa zvakajeka pamatare uye kusvina zvinonhuwira zvakanyanya.
Pasi payo ganda rinoputirwa nehuwandu hwemaorivhi uye fry the fillet ye tilapia kune rumwe rutivi. Basa redu nderokuwana ruvara rwemuchero we caramel ruvara, izvi kazhinji hazvitoreri kupfuura maminitsi 2-3, kune rumwe rutivi.
Shandisa gadzirira tilapia hove necheki yearimu mushure mekugadzirira.
A dish ye tilapia muchoto
Zvisungo:
- mafuta ezviyo;
- fillet tilapia - 800 g;
- kokonati mukaka - hafu yemakore;
- cloves of garlic - 2 pcs;;
- mashizha eparsley - 1/2 st .;
- ginger itsva (grated) - 1 teaspoon;
- garam masala - 1/2 tsp;
- jalapeno - 1/2 pcs .;
- risi tsvuku - 320 g.
Kugadzirira
Kupisa kwehuni kunoshandiswa kusvika kune madigiri 210. Isu tinosvitsa bharuti yepilinary nemafuta emajiro uye nekubatsira kwayo inoiparadzira pamusoro pehutu. Isu tinosangana mukaka wekodonati nemakwenzi ayo akachekwa, ginger, garam masala, mavaravha akachekwa egarisi uye jalapeno pamwe nevhupi inopisa (pasina mbeu). Kunyoreswa kubva paganda nemapfupa, hove yakagadzirwa nehove yakarongedzerwa muhuni uye inodiridza nemusanganiswa unokonzerwa nemashizha. Tinoisa fomu muchoto kwemaminetsi gumi nemashanu, uye tinoshumira ndiro, tichiifukidza nemishonga, uye nekugadzira nemucheka mutsvuku.
Tilapia dish munzvimbo inopisa
Zvisungo:
- fillet ya tilapia - 5 pcs;;
- Chibage chechigoroti chechipiri - 7 pcs.;
- rime juice - 1 teaspoon;
- nachos chips - 90 g;
- jalapeno - 1 pc .;
- kusvuta paprika - 1/4 tsp;
- chilli pfumbu - 1/2 tsp;
- akaomeswa garlic (granulated) - 7 g;
- cumin minda (pasi) - 5 g;
- akaomeswa machena onion - 3 g;
- akaomeswa parsley mashizha - 3 g;
- egg chicken - 1 pc.
Kugadzirira
Tinochenesa hove yehove uye tinodonha. Tichishandisa blender, tinoita breadcrumbs, tichichera chips mumudziyo, zviyo zvegorosi, mashizha akaomeswa nemafuta . Somugumisiro, iwe unofanirwa kuwana chingwa, chakafanana nechingwa chisingaiti.
Hove yehove yakanyorova muzai yakarohwa uye inoputika mumakumbo akagamuchirwa, zvakanyanya kudengenyeka. Uyezve, zviitiko zvinogona kukura maererano nemaviri
Nhove dzakagadzirirwa dzinogona kushandiswa nenzira yekare yehove yeChirungu uye chips: nemuchu uye French fries, kana iwe unogona kungosasa mandimu ne tilapia uye udye pamwe chete negirazi inotonhorera. Chinhu chinogutsikana chinonaka pane chero zvipi zvacho.