Salmoni yakabikwa mudipi

Steaks of salmon, yakabikwa muchoto muzvipiro, zvichida chimwe chezvakanaka zvikuru uye panguva imwechete zvakanyanya mukubika kubika. Uye sezvo mapeji ekubika kubika sabhoni yakabikwa mumapehwe muchoto kune zvakawanda zvakasiyana iwe hauzotombogadziri kugadzirira uye, zvechokwadi, regale zvisikwa zvako.

Recipe yekabheni yakabikwa nemononi mumashizha

Zvisungo:

Kugadzirira

Steaks rinse zvakanaka pasi pemvura inotonhorera uye cheka nemapuropa emapepa. Cheka imwe pepper, tsvaira juisi yemuti uye uvhare ne soy muto, inokusimbisa iwe nomunyu. Tora ovheni kuti udziye kusvika kune 200 degrees, uye rega hove idzi dzive nemvura kwemaminitsi makumi matatu nemakumi mana. Bvisa zvigete zveonikisi, uye hafu yevironi yemononi. Itai mapuranga maviri emapepa acho nemafuta uye gadzirai anyezi, hove dziri mairi, uye pamusoro pehove kune mazamu emononi uye mashizha eguira. Ivhara iyo inonzi mapuranga epepiliti uye kuvhara imwe neimwe mumusara mumwe chete. Isa saumoni muchoto kwemaminitsi makumi maviri nemakumi mashanu pakushambidzika kwema 200 degrees. Ndizvo zvakakosha iwe unoda kubika salmon mumapuranga muchoto, kuitira kuti inoshandiswa kugadzirwa, kwete yakabikwa.

Saumoni mumucheka wakabikwa mumashizha

Zvisungo:

Kugadzirira

Shamba fillet zvakanaka, wedzera hove, pepper uye ucheke zvikamu zviviri. Sungai kirimu, mayonnaise, munyu, Dijon masitadhi, pepper uye fanya juice ye ½ lemon, fungai zvakanaka. Anion akacheka muzvindori, uye ape cheese pane grater. Ivhara bhaka rakagadzirwa nemashizha uye mafuta, edzai anyanisi neyokutanga yehove, uye ugodira sauce pamusoro payo. Izvo zvakasvibiswa fukidza nechizi uye mapepa hazvikwanisi kuvharwa, kuitira kuti hove dzibude dzakasvibira. Iwe unogona kutumira kuvevheni (yakatangira kusvika ku2 degrees) kwetatu cheawa.

Salmon yakabikwa mumashizha nematezi nemiriwo

Iri kamukira yakagoverwa (kuvanhu vaviri) inobatsira chaizvo pakudya kwemafura. Zvishongedzo zvekunakisa iwe unogona kuchinja maererano nezvamunofarira uye zvido zvevaeni vako. Sarimoni yakatogadzirirwa nekunaka, saka zvinhu zvose zvichagadzirira pamwe chete, uye zvinotora nguva shoma.

Zvisungo:

Kugadzirira

Itai kuti mbatata iite, inofanira kubikwa kusvika hafu yakabikwa. Shamba salmon uye ucheke muzvidimbu zviviri zvakafanana, zvino unoda kubvisa chikamu chikuru chematehwe ekubika (zvose zviri pamusoro apa zvinofanira kufanira mairi). Zvikamu zviviri zvehove zvigadzika kurutivi rumwe nechechi, ndokucheka howa mumaplate ndokuisa pahove. Pamusoro nejisi remuti wakanyanyisa, ndokucheka hafu-yakagadzirwa tomate uye udira mafuta. Dzorera ovhinji pairi 200 degrees. Anyanisi inofanira kuderedzwa muhafu yezvindori, tomato ringlets uye kuisawo hove, munyu. Wedzera magidhi, asi usadonha, uaise nemashizha uye enda sliced ​​yellow bell pepper. Mbatata inofanira kunge yakabikwa kusvikira hafu yakabikwa uye inguva yekuderedza pasi, iidze mumitambo kwete yakanaka, saka haigumburwi. Itai misoro nechepamusoro kwechikamu chekupedzisira (gadzira mbatata) uye zvakasimba kuvhara chirabwe. Kuti uone kuti chikopa hachiratidzirwe, chinodiwa, shandisa svondo rekugadzira mahofisi. Iwe unofanirwa kuwana dhinza kubva pachirabwe nehove nemiriwo yekuzadza, kuuputira muzvidimbu zviviri zvepombi uye utumire kuti ubike kwema 25-30 maminitsi. Paunowana hove kubva muchoto, nyatsobudisa chidimbu uye chifukidzo (yakawanda yewaini). Pakarepo unosvina pepper pevhu, uye mushure memaminitsi mashomanana, atova pane mahwendefa, mashizha akachekwa.