Belyashi , zvirokwazvo, yakanyanya--calorie dish, asiwo inoshamisa inonakidza. Izvo zvisingadikanwi kutenga zvigadzirwa zvakadai pamataipi, asi zvinogoneka kuti zvigadzirire kumba. Mushure mezvose, hazvisi zvakaoma zvachose, uye kunze kwezvo, zvinonyanya kukosha, munhu anogona kuva nechokwadi chehutano hwezvigadzirwa zvakashandiswa. Iye zvino tichakuudza iwe kuti fryasha Belyasha mune pani inopisa.
Fried beljashi pane ganda rinopisa
Zvisungo:
Kuedza:
- mukaka - 500 ml;
- mbiriso yakaoma yakasimba - 11 g;
- hupfu hwegorosi - 1 kg;
- Mafuta ekufurisa - 20 ml;
- munyu.
Kuzadza:
- nyama yakadyiwa - 700 g;
- anyanisi - 3 pcs;;
- munyu, pasi pevhu pevhu.
Kugadzirira
Mbeu yakatsvuka-yakatsanya inodururwa mumukaka wakachena kana mvura uye regai vamire kwemaminitsi gumi. Muupfu hwakasvibiswa, wedzera mafuta emiriwo, munyu. Mbiriso yakasanganiswa inodururwa muupfu, tinowedzera mukaka uye tinonganisa hupfu. Painova shanduro yakafanana, siyai kwemaminetsi 60-65 kusvika. Uye panguva ino isu tiri kuita zvekugadzira. Kuburikidza ne grinder ye nyama tinosanganisa anyezi, tishandure mu mince, isa munyu, pepper uye fungai zvakanaka. Tinoparadzanisa hlama muzvidimbu uye tinozviputira kunze nepini inoputika kusvika kuhupamhi hwe 10 mm. Pakati pechidimbu chimwe nechimwe chiisa chizadziro uye uise chibato, uchibvarura miganhu kubva pamucheto kusvika pakati, uchisiya gomba duku pakati. Fry the belyasha mune ganda rinopisa kusvikira yakabikwa mumafuta ezviyo. Kana rimwe rutivi rune ruvara, unogona kutendeukira kune rumwe rutivi. Asi pfungwa inokosha - moto haufaniri kuva wakasimba, zvisinei kuti pasi inogona kupisa, uye mukati belyash unoramba uri munyoro.
Kurumidza Belyash pane ganda rinopisa
Zvisungo:
Kuedza:
- kefir - 2 makapu;
- shuga - 50 g;
- upfu - 2 makapu;
- mazai - zvikamu zvina;
- munyu - 1 teaspoon;
- soda - 2 tsp.
Kuzadza:
- forcemeat - 500 g;
- onion - 110 g;
- maguva - 40 g.
Kugadzirira
Mazai mazai ekoko anokanganiswa nemunyu, shuga uye soda, izvo, zvisingaiti, hazvidzimise, zvakakwana mashizha kefir, izvo zvatinowedzera kune zvimwe zvinoshandiswa. Sakanidza zvakanaka. Uye ikozvino isu tinodurura muupfu. Isu tinodonha hupfu. Kuti uzadze, anikisi inotemwa mu cubes (inogona kutorwa zvakanyanya, forcemeat ichava juicier). Kunyika kunopwanyika. Kana iwe uchida iyo yeiii mumuchero wakagadzirwa zvishoma nezvishoma, saka haifaniri kuva yakabikwa. Kana zvisina kudaro, inofanirwa kunge iine pasteurized mumafuta ezvemichizha kune chiedza chendarama. Mushure meizvi, zviisei mu nyama yakakanganiswa uye musanganise. Iye zvino, mune pani inopisa, tinodziya mafuta emafuta, tambanudza hupfu nehupuni (sepamunenge uchicheka mapunduke). Pamusoro pehupfu, isai kuisa uye kuvhara zvakare nechingwa. Fry yakadaro belyashi pamusana wekupisa pasi pechifukidziro chakavharwa kwemaminitsi mashanu kune rumwe rutivi, uye zvino tendeuka uye kwenguva imwecheteyo isu tinobika kune rumwe rutivi. Kune vakadaro veimba vari panopisa ganda kuwedzerwa kwakanaka kuchava mayonnaise, ketchup kana mashudhi.
Lazy belyashi - kamukira mune ganda rinopisa
Zvisungo:
- minced yenguruve-nyuchi - 300 g;
- kefir 2,5% mafuta - 400 ml;
- munyu - ½ tsp;
- soda - ½ tsp;
- shuga - ½ tsp;
- hupfu hwegorosi - 300 g;
- onion - 110 g;
- mafuta asina miti yemafuta ekutsvaira.
Kugadzirira
In kefir kutsva soda, munyu uye shuga. Zvino wedzera upfu (zvichida kana yakadzingwa - bundu richaenda zvakanyanya) uye sanganazve. Chop onion. Minced uye kubika anyanisi, kuwedzera zvakananga kuhawa uye kusanganiswa. Isu tinopisa mafuta emafuta mune gango rinopisa uye tinoridza belyashi yedu nepuniki. Fry kune rumwe rutivi kusvikira iwe uwana ruzha runofadza, uye kune rumwe rutivi. Yakabikwa muhari inopisa yebhelaya inogona kudyiwa zvose inopisa uye inotonhora. Ichava chinonaka mune chero zvipi zvayo.