Kutsiva chikafu chinowanzozivikanwa uye huturu hunogona kuuya nenyuchi duck. Kudaidza iyo chikamu chedumbu yemadhaini yakanyanya se-calorie sezvo mifananidzo yehama dzayo dzine simba dzisingakwanisi, chikonzero chechi ichi chikafu chemafuta mashoma, ayo, kuwedzera, kana asina kugadzirirwa, anogona kuparadza zvachose kutarisa kwe nyama. Ndicho chikonzero takaunganidza mapeji akawandisa, nokuti iwe uchakwanisa sei kunyatsonakidzwa nekanaka yemhuka.
Fried duck mazamu ne chicory - recipe
Chimwe chekubatanidza kwekare kunosanganiswa kwebata redha uye zvinonhuwira zvinonaka zvekunakidza nekunhuhwirira: anise, sinamoni uye nutmeg ndezvenhamba yekupedzisira, uye naizvozvo zvakakwana kukwanise dha kunyange mumabhuku akareruka.
Zvisungo:
- bhino rehangu (neganda) - 2 pcs ;;
- cinnamon stick;
- an asterisk;
- Ground nutmeg - 2 g;
- chicory - 3 heads;
- bhotela - 40 g;
- tsvina itsva (mashizha) - maoko.
Kugadzirira
Mushure mekuchenesa mazamu ehangu, eoma nemapepa emapuranga, uye mberi kwekubviswa kwezvose zvakanyanyisa munyoro zvinobatsira pakuumbwa kweganda rakafanana. Kazhinji munyu uye nyama yepiresi, uye ozoiputira pasi muscat. Muchidimbu kusvika pachipfuva, shandisa sinamoni uye unise zvakananga uye usiye duck chinonhuwira chinonhuwira usiku hwose.
Zuva rinotevera unogona kutanga kubika. Paridza ganda rinopisa uye uise nyama pasi pake. Mushure memaminetsi maviri, apo peel iri yakasvibiswa, uye huwandu hwemafuta hunomedzwa, tora nyama yemazamu pasi uye fry kune imwe maminitsi 4-5, cherechedza kuti mukaka duck wakabikwa unofanira kugara uri wepini mukati. Dya dha pachigamba chinyoro uye ufukidze nemashizha. Muchikamu chimwechete chinopisa, fungidza bhotela uye uise chidimbu nechicory pamusoro payo - iyo ichava yechipfuva kusvika kumucheto.
Saladi nehanzvadzi yehadha - recipe
Zviri nyore kugadzirira marinade yehadzi yehadha inonyatsoona maonero eAsia yewaini iyi.
Zvisungo:
Kuradi:
- mukaka wehadha - 240 g;
- uchi - 5 g;
- soy sauce - 15 ml;
- tsanga shoma yegorosi;
- Peking kabichi - musoro;
- bhuruu eeii - 2-3 mapepa;
- chile;
- manyoti, coriander - 3-4 mapuropa;
- rice noodles - 100 g.
For refueling:
- juice juice - 60 ml;
- hove yehove - 30 ml;
- shuga - 5 g;
- chili.
Kugadzirira
Usati wagadzira danda redha, zvinyoro zvidye ganda uye mafuta akayambuka kuti akurumidze kubika uye mafuta-kupisa. Isai nyama pane ganda rinotanga kupisa uye fry kwemaminitsi 6-8 kune rumwe rutivi. Munguva iyi, gura kabichi nemadhishi, sveta ma noodle uye usuke nemvura ine iced. Nheyo ye saladi yekupfeka musanganisi weiyo juice, hove sauce, shuga uye yakasimwa chili. Nyama yakagadzikana inopa zororo pahuni inotonhora kwemaminitsi 3-4, ndokucheka mazamu mukati memasikironi ndokuisa pamusoro pehadhi.
Danda rebhandi nemarangi muvheni - kamukira
Zvisungo:
- mukaka wehadha - 480 g;
- machero (sweet, big) - 2 pcs;;
- waini yewaini - 15 ml;
- uchi - 45 g;
- cinnamon stick;
- anis - 2 nyota;
- peppercorns - 3 pcs.
Kugadzirira
Uchinge wacheka ganda uchinge wanyura, ugoisa dha, uiise panotonhorera inotonhorera uye uiise pamhepo inopisa. Kana chikara chikanyoroveswa, shandura nyama uye uite kuti iite maminitsi mashoma kune rumwe rutivi. Isa dha iri muchengeti inenge 190 ° C kwemaminitsi mana, uye panguva ino unzwisise chishu. Dhairasiza pani inopisa iyo iyo shiri yakanga ichidya jisi rearangi. Zvadaro, isa peel of citrus, zvinonhuwira uye uchi. Apo ganda racho rinowedzera, rodira padhadha uye uisiye pasi pegrill kwemaminitsi mashomanana. Usati washumira, chifuva chebhandi chakabikwa muchoto chinofanira kugara pahuni inotonhora kwemaminitsi matatu.