Buckwheat nekoko

Tinokupai kamukira yegadziriro yemafuta anonhuwira, anononoka uye ane bhinzi buckwheat ane huku. Mukugadzira kubika, buckwheat inogadziriswa nejusi jisi, iyo inoita kuti ndiro yacho ive yakajeka uye yakanyanya. Saka, ngatitangei kutanga!

Recipe ye buckwheat nehuku

Zvisungo:

Kugadzirira

Chimbofunga nzira inofadza, yekubika buckwheat nehuku. Isu tinonyatsochera zviyo zvinotapira, zvinosuka mumvura inotonhora. Iye zvino tora mufananidzo wekubheka, uupisire nemafuta yemiriwo uye uparidze zvakananga buckwheat.

Wedzera karoti yakabikwa, ucheke mu cubes, ugodira peas ekakani asina mvura. Bhobhi inocheneswa, yakasvibiswa mumakubhi uye yakasanganiswa pamafuta ezviyo, ndokuzowedzera ku buckwheat. Solim, pepper yose kuti itye, funganya zvinyoronyoro uye kubva kumusoro tinoisa kushandiswa kwekukuya huku uye kukanda mashizha emurairi.

Isu tinopisa mvura kumota, kuidururira muhombodo, pamusoro payo nemashizha uye kugadzira ndiro pane 200 degrees muvheni kwemaminitsi 45. Yakagadzirirwa pariji yakapararira pane imwe nzvimbo yakakura yakadyiwa uye yakashanda patafura nenyama.

Buckwheat nekoko muhari

Zvisungo:

Kugadzirira

Buckwheat yakashambwa, mushwa hwakakoswa, kana kuputirwa mumucheka, kana yakaoma. Uyewo shinkuem brisket uye ose akaenzana zvakafanana muhari. Isu tinosuka bhuruu, tichikuya. Apo zvose zvinoshandiswa zviiswa muhari, ndiro iyo inodururwa kunongora, yakagadzirwa nemafuta ako aunoda, inodurura mvura inopisa, asi kwete nemvura inopisa. Ipapo uvhare mapikisi ugoisa muchoto kwemaminitsi 45-55, usina kusanganiswa, kuitira kuti puragi isvike.

Maminitsi mashanu asati apera, tinoisa mubhuku rimwe nerimwe chidimbu chebhotela uye kuputsa mazai, kuti tiwane rudzi rwechivako chepakutanga. Ikoko zvakare gadzira bhakwheat ne mushroom uye huku mukati mevheni uye gara kusvikira dhi ragadzirira.

Beef casserole nehuku

Zvisungo:

Kugadzirira

Saka, kubika huku, kubikwa ne buckwheat, rump inoshambidzwa uye yakabikwa kusvikira yakagadzirwa mumvura shoma shoma. Nyuchi yekuku inoshandiswa, yakabikwa, yakanyirika uye isu tinoparadzanisa nyama kubva kumapfupa, tichiiita muzvidimbu zviduku. Yakagadzirirwa sopu inenge isina kudururirwa, unogona kuishandisa kuti uite chero gorofu mutsvuku kana imwe dhishi.

Ihubhu inocheneswa, yakasvibiswa nemaminiti mashomanana uye tinopedza mafuta anodziya yemafuta kwemaminitsi mashanu kumumvuri wegoridhe. Zvadaro, wedzerai nhengo dzekuku, dhonzai uye fryi pamwe chete kweminiti imwe. 3. Zvadaro, isa kamuki kadiki muhari, munyu uye pepper kuti unwe, unganise uye ugare pasi pechifukidzo pamoto usina simba kwemaminitsi matatu. Cheese inodururwa pane griddle duku. In the Piale whisk chicken mazai neasara mucheki wakasara.

Chimiro chekubikwa chakakanyiwa nemafuta emichero, tinoisa mukati maro hafu yebhakkwheat uye tinosaswa nechino chechi. Mutsara unotevera tinoisa chicken muhumwe uye tinosasa mamwe chezi. Zvadaro zvivhare zvakasara zvose zvakasara zveghakheheat, zverai mazai, zvakurohwa nekamuki, uye kuparadzira chesi yakasara.

Chimiro chacho chinobviswa kuhvini kwemaminitsi makumi mana uye yakabikwa pa 180 degrees. Iko yakagadzirira buckwheat casserole inogurwa muzvikamu zviduku uye yakashandirwa kune vaenzi nemashizha matsva emashizha.