Sezvimwe chikamu chesepeji, kabichi inogona kushandiswa sechinhu chimwe chete chekudya, kana inogona kusanganiswa ne nyama yakabikwa kuitira kuti iwedzere kukohwa kwezvokudya zvenyama. Takasarudza kutaura pamusoro pezvipfeko zvakanakisisa zvekakbage cutlets munyaya iyi.
Cabbage cutlets ane manga
Sezvo binder guru mumapapiro e kabichi cutlet inogona kuita sefuraji yakawanda uye semolina, asi zvakakosha kusanganisa izvi zviviri zvezvipfeko kuti zvive nehuwandu hwakanaka.
Zvisungo:
- white cabbage - 740 g;
- onion - 75 g;
- garlic - 2 meno;
- semolina - 35 g;
- upfu - 35 g;
- tsanga shoma yekusarudza kubva;
- chingwa chakavhara - 90 g.
Kugadzirira
Usati wagadzirira kabichi patties, kucheka kabichi nemauto uye kubika kusvikira unyoro mumvura ine munyu. Kushandisa nyama grinder kana blender, whisk kubika kabichi neeiii uye garlic, nguva pamwe nemiti inogadzirwa "kuisa" uye kuwedzera nemashizha akachekwa. Sakanidza kabichi mashoma neupfu uye mango, kusiya kwemaminitsi mashomanana, kuitira kuti murume wacho ave nenguva yekunyora unyoro uye kusanganiswa kwakasimbiswa. Ita ma cutlets weuwandu hwekuda uye uasase nawo netscrumbs. Sungai ma cutlets mumafuta anopisa uye nzvimbo pamaputiki.
Lean kabichi - recipe
Zvisungo:
- Wakapwanyika mhete - 290 g;
- musoro we kabichi - 350 g;
- upfu - 145 g;
- onion - 80 g;
- pinch of curry powder.
Kugadzirira
Pre-soak the peas for the night and boil it until it's softened. Pea yakabikwa yakasanganiswa ne blender pamwe nekakarichi, uwedzere anyezi yakagadzirwa uye yakakoswa, uye ugochera musanganiswa, ugodira hupfu. Uyewo usakanganwa nezvemunyu. Iko inopedzerwa inofanira kunge yakazara zvakakwana kuti iite kugadzirwa nemaoko. Dururira zvingwa zvemaidiro aunoda, uye uzvipfekedze mumafuta emiriwo.
Kabichi cutlets ne nyama yakadyiwa
Kabichi haisi inowanzoshandiswa kuita nyama dzisumbu kuti iwedzere huwandu hwehupenyu. Kusiyana nemupunga, iyo isiriwo inoshandiswa nokuda kwechinangwa ichi, kabichi inogadzira maprotlets kwete chete, asiwo ane jairi.
Zvisungo:
- nyama yakabikwa - 760 g;
- white cabbage - 440 g;
- onion - 90 g;
- karoti - 70 g;
- evha - 1 pande;
- garlic - 2 meno;
- upfu - 45 g;
- akawandisa dill greenery .
Kugadzirira
Kabichi sechinocheka chando kana kabati pa grater yakawanda, pamwe neeiii uye karoti. Wedzera mimwe miriwo kune nyama yakadyiwa, nguva yechingwa zvakanaka, kuwedzera nemashizha uye garlic. Kuti uchengetedze ma cutlets zviri nani mushure mokuwedzera miriwo, sanganisa nyama neiyo uye hupfu. Kubva pane zvakagamuchirwa zvakagadziriswa zvinyoronyoro zvakaputika uye zvinotsvaira pari inopisa.
Kana zvichidiwa, kabichi patties inogona kuitwa muvheni nekuisa gango muhangu yakatangira kusvika 190 kusvika pamaminitsi 20-25.