Mune rwiyo rwedu rwehasha rwehupenyu, dzimwe nguva tinokanganwa kuti chikafu chakakodzera ndicho chivimbo chehutano, kunaka uye simba. Pamwe dzimwe nguva ndinoda kubika chimwe chinhu chinobatsira, asi izvi hazvibatsiri kuneta kana kusapedza nguva. Uye zvakare anouya pakununura zvokudya zvinonaka kana zvokudya zvinokurumidza. Nhasi tichakuudza nezvekudya zvinokosha uye kunonaka, izvo zvinokurumidza uye nyore nyore kugadzirirwa. Chii icho chikafu? Muchengi muto wakachena, unozivikanwa kwatiri kubva paudiki. Haisi pasina iyo inoshandiswa mukudya kwezvokudya uye zvevana, saka inobatsira ine simba pamuviri wedu. Kuita chikafu ichi kwemasikati, unogona kuita kunze kwe "yechipiri", nokuti mbiriso yakashambadza yakanyanyisa uye inonwisa. Miti ine mishonga yakakosha, iyo inofanirwa kuchengetedza simba remuviri, uye muhuro hwehuturi inorayirwa kune vanhu vane matambudziko nekugadzirisa chirongwa chekudya. Saka ngatinyatsoongororai mapeji emidziyo yemasidhari yakashambadza.
Vegetable cream cream soup
Zvisungo:
- mbatata - 3 pcs .;
- karoti - 1 piece;
- koliflower - 200 g;
- leeks - 1 bunch;
- parsley uye dill greens - 1 bunch;
- bata - 1 tbsp. spoon;
- mvura - 0,5 l;
- kirimu - 250 ml;
- munyu, pevhu yakasviba.
Kugadzirira
Tinotora mbatatisi, karoti, koliflower, yakachena, yangu, yakagadzirwa zvakanaka uye nzvimbo muhomwe, mune imwe shoma yemvura, kuitira kuti musanganiswa udzimire kuhurumende dzakaderera.
Mune chimiro chinopisa, tinosvina miriwo kuburikidza nesave kana whisk ne blender. Zvadaro tinoderedza uwandu hunodikanwa nehuwandu hwaidiwa nemvura, umo mimwe miriwo, munyu, yakabikwa. Dzorera muto kune moto unononoka, zvishoma nezvishoma kudururira mukrimu uye kupisa kunaya (kuunza kumota hakuna kudiwa). Tinoisa anion, zvakasvibiswa, kuwedzera pepper. Pakupera kwekubika, tinoshandisa bhosi soro. Shandisa mishonga yemucheka-pure ne croutons kana crackers.
Muchengi muto nehuku
Zvisungo:
- nyama nyama - 300 g;
- mbatata - 2-3 zvidimbu;
- karoti - 1 piece;
- onion - 1 pc.;
- kabichi Brussels - 200 g;
- mvura - 1 - 1.5 litita;
- mafuta omuorivhi - 1 tbsp. spoon;
- cheese - 50 g;
- parsley uye dill magidhi;
- avhave yegariki paanoda;
- kirimu yakasviba;
- munyu, pepper kuvira.
Kugadzirira
Chokutanga, unofanira kuzadza nyama nenyama uye kubika kwemaminitsi makumi matatu, wedzisa munyu. Kana chika chikava cheruvara, chibvise uchicheke. Mbatatisi, karoti, shred kabichi ndokuisa mumuto. Ika miriwo kusvikira yakanyorova.
Panguva ino mune frying pan fry muorivhi maorivhi akanyatsodonhwa - kusvika dhandi yakaoma. Sakanidza mu blender yakagadzirwa-miriwo yakagadzirwa, huku uye eiii pamwe nekuwedzerwa kwechingwa chiduku, iyo yaive yakabhirwa. Tinogadzira mbatata yakasaswa muhombodo, iidonhedze kune yakada kuenderana nemuti wakasara, ichidziya pamusoro pemhepo inopisa, kwete kuuyisa kumota. Kune yakagadzirwa puree tinowedzera garlic, yakasimwa pagarisi, uye magidhi. Isu tinoshumira zvokudya kune tafura nekisiki yakasvibirira nemidhi.
Kuti uite mabiko ezvokudya zvemiriwo, haugoni kushandisa muto, asi ingobika mishonga mumvura, uzviputse mu blender, uye uchenese mvura imwe chete kune puree nyika. Vanhu vari kudya vanhu havafaniri kuwedzera ukamu hwakasvibirira kana kamuti kune muto.
Muto wezvirimwa nemapatata mahedheni
Kune avo vane mavhiriki, tinopa zvakasiyana-siyana zvinotevera zvemaspati mashed-mashed.
Zvisungo:
- mbatata - 2 zvidimbu;
- karoti - 2 zvidimbu;
- evha - 1 pande;
- bata - 1 tbsp. spoon;
- kirimu - 100 g;
- upfu - 1 tbsp. spoon;
- dill, parsley;
- munyu kuvira.
Kugadzirira
Chokutanga tinogadzira mishonga - yakachena, yangu, yakagurwa mumakumbo. Zvadaro tinozviisa muhomwe yekubheka, tora iyo yekubika kubika kwemaminitsi makumi matatu.
Apo miriwo yakagadzirira, ivaiise kubva mumuchengeterwo muguchupu, mukaka nemunyu, kuwedzera kamu, fura, yolk uye mafuta. Iroya hukuru uine blender mu puree, usaswe nemishonga uye ushumire patafura.