Chicken fillet mu microwave

Gadzirira chicken fillet inogona kuva mashoma emhando dzakasiyana, asi inokurumidza uye inonyanya kushandiswa kushandisa vabatsiri vekicheni nekuda kwechinangwa ichi: multivark, aerogree, kana microwave. Nenzira, tichataura pamusoro pemakereke tichibatsirwa nemashoko ekupedzisira munyaya ino.

Chicken fillet grilled mukivhisi microwave

Zvisungo:

• chicken fillet neganda - 2 pcs;;
• musanganiswa wepuropiti - kuravira;
• kunyorera chicken yakakangwa-kuravira;
• mafuta ezvirimwa - 1/2 tbsp.

Kugadzirira

Usati wagadzirira chicken fillet mukovheni yewa microwave, udira mafuta emafuta mukati mevheni rewa microwave, uwedzere musanganiswa wepuropiti uye kuunganidza. Chicken my fillet uye uidye nemapepa emapepa. Tinogadzira zvishoma zvishoma panyama uye tinonyatsozvinyora nemafuta nezvinonhuwira.

Ngatitangei kune yekubika: kuisa chicken mu microwave uye sarudza simba guru uye mode "Grill", kana microwave uye "Grill". Ikoko inofanira kubikwa kwemaminitsi anenge 15-20, mushure mezvo inofanira kuongororwa kuti iwanike uye kana iyo firimu yakaita seyakakura uye nyama haina kubikwa zvakafanana, zvino iende kune rumwe rutivi uye gadzirira imwe imwe maminitsi 3-5, zvichienderana nehupamhi hwefletti. Iwe unogona kushumira iyi huku nemiriwo, kana mbatata, yakabikwa nenzira yakafanana. Kumhuka yakabikwa, zvachose chero muteu uri paunonzwisisa, kutanga neketchup inowanzogara, uye kuguma ne barbecue sauce.

Chicken fillet recipe in microwave ne cheese sauce

Zvisungo:

For chickens:

• chicken fillet - 2 pieces;
• evha machena - 2 zvidimbu;
• upfu - hafu yezana remakore;
• munyu, pepper, paprika - kuravira.

For muto:

• bata - 2 tbsp. makapu;
• upfu - 2 tbsp. makapu;
• mukaka -1 item;
• Worcestershire sauce - 1 teaspoon;
• grated cheese - 1 tbsp.

Kugadzirira

Chicken fillet zvishoma yakarohwa, nguva uye inopinda mumaputi. Tinosungira fukiti muupfu uye tinoiisa padhishi microwave oven. Isu tinopisa huku pahupamhi hwemaminitsi gumi, kwete kukanganwa kutendeukira kune rumwe rutivi mushure memaminitsi mashanu ekubika.

Apo huyo iri mu microwave, isu tichagadzira muto: fry upfu muhutura, uye zvishoma nezvishoma uwedzere mukaka, nenguva yezvose ne Worcestershire sauce uye uvhare nechesi. Gadzirira mucho kusvikira waoma uye uzadze nekoko, kubika kweminiti 2-3 maminitsi akakwirira uye anogona kushandiswa patafura. Nenzira imwe cheteyo, unogona kubika huku necheki uye mayonnaise mu microwave, uchingosiisa cheese sauce ne mayonnaise nekusasa ndiro ne grated cheese.