Uchitenga mushando mutsva wekuku muchitoro, mudzimai weimba wega wega anozvibvunza mubvunzo uyu: ungagadzira sei fukiti yehuku? Shandisa nyama yemucheka, kuwedzera kudigi, kana fry mu-batter - iyo yose yakanyanya nyore uye ichatsvaga nhengo dzemhuri yako, saka ngatitorei dzimwe nzira dzinofadza uye dzepakutanga dzekubika mabiko ehuchi.
Nzira yekubika sei huni muchoto?
Zvisungo:
- mafuta omuorivhi;
- garlic - 4 cloves;
- kusvuta paprika - 1 teaspoon;
- coriander - 1 teaspoon;
- orehno - 1 teaspoon;
- cumin - 1 teaspoon;
- Curry - 1 teaspoon;
- sauce ye chirim - 1 teaspoon;
- munyu - 1 teaspoon;
- lemon - 1 piece;
- chicken fillet (halves) - 4 pcs.
For muto:
- yoghurt - 1/2 st;
- avocados - 1 piece;
- juice ye 1 lemon;
- mafuta omuorivhi - 2 tsp;
- munyu - 1/2 tsp.
Kugadzirira
Chicken fillet yakashambwa, yakaomeswa uye yakachena kubva pamatepi.
Muchiri, kana gorofi, fungidza zvose zvinonhuwira, maruva, garlic, chili chiu uye mafuta mashoma emuorivhi. Ivhara musanganiswa unoguma wenyama, 2 maspuniki nehafu yefletti ichakwanika. Kuita kuti huku huve yendarama, inofanira kutanga yakagochwa kusvika kune ganda rakasvibirira mumoto, uye zvino inotamirwa kune rimwe bheyi. Pamwe pamwe nenyama, unogona kuisa miriwo yako yaunofarira, saka pakuguma kwekubika unenge uine chikafu chinopisa uye unogadzira patafura yako. Kourou inofanira kubikwa pamakiromita 190 kwemaminitsi 10-15. Nepo nyama iri muchoto, gadzira muto: mune ndiro, kusanganisa yogurt , avopado muto, juisi, batare, munyu kuti unye. Isu tinoshumira chicken nemucheka kutafura.
Nzira ipi yekubika juicy chicken fillet mu multivariate?
Zvisungo:
- chicken chifu - 2 pcs;;
- munyu, pepper;
- mafuta omuorivhi - 1-2 tbsp. makapu;
- shallots - 1 piece;
- garlic - 1 clove;
- chicken muto - 1 item;
- thyme - matavi maviri;
- rosemary - 1 bazi;
- bata - 1 tbsp. spoon;
- munyu, pepper - kuravira.
Kugadzirira
Nyuchi yekuku yakatemwa pamucheka, pasina kubvisa ganda.
Tinodzokorora mukombe wemuvirtivarquet mu "Hot" mode, kana kuti "Kubika", udire mafuta mauri. Kourou nguva nemunyu uye pepper, isa ganda pasi. Usagunzva nyama kwemaminitsi matanhatu kusvika pamasere kuti uite chikamu chendarama. Zvadaro tendeza tsvina uuye nayo kuti ive yakagadzirira. Yakagadzirira nyama isati yacheka kubviswa kuti ugare.
Majisi akasara kubva mundiro ye multivark ichaitawo chimwe chinhu. Fry chopped shallots kusvika zvinyorova, wobva wawedzera garlic uye fry imwe 1-2 maminitsi. Dzadza zviri mukati mehuni nemukaka wehuku , simbisa. Tinoisa thyme uye rosemary, tinodzima maminitsi ose 5-8. Mushure menguva youswa, tinobvisa uye tinowedzera mafuta kumuchu. Nguva yekuvira uye iwe unogona kushumira zvose kune tafura.
Nzira yekubika chicken fillet mune frying pan newaini?
Zvisungo:
- chicken fillet (hafu isina ganda) - 2 pcs;;
- mafuta omuorivhi;
- bata - 1 tbsp. spoon;
- upfu - 2-4 tbsp. makapu;
- shallots - 2-4 zvidimbu;
- munyu, pepper;
- garlic - 2 cloves;
- waini yakachena ¼ zana;
- chicken soup - 1/2 st .;
- champignons - 400 g;
- kirimu - 1 tbsp. spoon.
Kugadzirira
Muchiri rinopisa rinopisa mafuta emuorivhi uye unosanganisa naro nemuchero. Yakakonzerwa uye yakasara hafu yehuku yefukiti inoshandiswa zvishoma inopera muupfu, inosvina nomunyu uye pepper. Pamusoro pemafuta, chokutanga fry maonikisi akachekwa uye mushwa, uwedzere garlic kwavari, mupe maruva. Kwenguva yakati tinobvisa gorosi weiiii kubva pani rinopisa uye nekuisa fukiti panzvimbo yayo. Fry the fillet kusvikira ndarama uye yakagadzirira. Dzorerai anyanisi, mushwa uye garlic mune ganda rinopisa, shandisai ndiro neparsley uye muduruke newaini, musakanganwa zvakare nezvemunyu uye pepper. Tushim kuru nesuuce kwemaminitsi mashanu kusvika ku7, saka tinobvisa mazamu padanda, uye muto unobhurwa. Rega muto wekudya uye mvura inogadzirwa nyama yakagadzirwa.