Blackberry ishamwari yakapedzisira yava rapberry. Zita racho rakapiwa berry nekuda kweminzwa pachigamba, iyo inofanana nemasero ehedgehog. Kunyange zvakadaro vanambuya vedu vaiziva, kupfuura yeblackberry iyo inobatsira uye yakakoshesa iyo yekurapa zvisikwa. Kugadzirira kubva kumabriji aya infusions uye decoctions, izvo zvakashandiswa pakurapa maronda, indigestion, nezvimwewo.
Ndeipi mavhithamini mujeriberry?
Zvinhu zvakakosha zvinodiwa mumuviri womunhu zvinounganidzwa mu berry iri rakanaka. Heano mamwe acho:
- vitamini A;
- mavitamini B1 uye B2;
- vitamini C;
- vitamini E;
- vitamini PP;
- beta-carotene.
Mukuwedzera kune mavitamini, bheriberry inozarawo nema macro uye microelements:
- calcium;
- potassium;
- magnesium;
- sodium;
- phosphorus.
Muchidimbu chayo, berry iri ine shuga yakasikwa-glucose uye fructose, pamwe chete nedricric, malic, tartaric uye salicylic acid.
Blackberry - zvikomborero uye zvinopesana
Blackberry haisi chete berry inonaka, asi inobatsirawo. Nekushandisa kacho nguva dzose, zvinokwanisika kusimbisa kusimba, kushandiswa kwemasabetism uye, pamusoro pese, kushandisa basa remaitiro ose emitambo. Kunyava, kufanana nemvura yakasviba, yakachengeteka uye yakasikwa antipyretic. Ndicho chikonzero iye, pamwe chete neshamwari yake ye raspberries, inowanzoshandiswa kumapfudze.
Asi kuporesa kwaro kwemajekeri hakune muchero chete, asiwo mumashizha. Ivo vakapfuma mu tannin, minerals, amino acids uye ascorbic acid. Kana ukanwa, yakabikwa kubva pamashizha emucu, unogona kuderedza kusununguka kwekutya uye kuratidza kuti kurara. Uyewo ichi chirwere chinoporesa chinoshanda zvakanaka pane chirwere chekudya, kudzivirira zvirwere zvemudumbu uye chiropa, uye iyo inofadzawo diuretic uye diaphoretic.
Kunyungudzwa kwakanaka kwamashizha emabhankberry kunobatsira kurwisana nehara. Nokuda kweizvi munoda: 1 tsp. Mashizha akaoma anodururira girazi remvura inopisa uye anobvumira kubika kwemaminitsi 10-15. Zvadaro dambudziko uye unwe doro rinopindwa katatu pazuva.
Asi zvisinei kunyange zvakadaro, macheriberry anewo zvinopesana:
Dzimwe nguva bheri iyi inokonzera kusimba kwose, saka shandisa nayo nokungwarira inotevera vanhu vanogona kutarisana nemagetsi.
Avo avo vakawedzera acidity yejusi yakagadzirwa uye vane zvirwere zvepfungwa, iyi berry inofanira kuiswa kunze kwekudya .
Kushandisa jam kubva kumabheriberry
Blackberry inobereka jam inonaka uye inotapira. Sezvakaita berry itsva, ichi chinonaka chinobatsirawo. Ive yakaratidza kwenguva refu kuti kushandiswa kwejamu kubva kumabhandiri kune chinhu chakajeka chinobatsira mukurapa kwemafupa ekudzivirira kupora uye pneumonia. Uye nekuda kwe phenolic makandi jam yakadaro inonyanya kurwisa-kupisa mumiriri uye inobatsira pamagetsi.
Asi zvibatsiro zvejam kubva kumabhanberry zvichave zvisingatauriki, kana bedzi iwe ukagadzira ichi chinonaka kubva kune berry yakanaka uye usati waita kwenguva yakareba, nokuti kwenguva refu kupisa kunopera kunoderedza nhamba yezvinhu zvinobatsira.
Blackberry Slimming
Iko koriori yehuyo berry iyi yakadzika kwazvo, nokuti 100 g pane 36 chete makori, saka bheriberry iri chaizvo
Idya zvinotapira zvinotapira uye simbisa muviri wako. Uye kubva pamashizha ekuporesa usakanganwa kugadzirira infusions ye decoctions. Iva noutano!