Cole Slough

Salad cole slou - chidimbu chechikafu cheku North North cuisine. Zita rokuti "Cole slaw" rinogona kushandurwa se "shredded kabichi". Kazhinji, sara ino inoshandiswa pamwe chete nenyama yakasiyana-siyana uye hove dzakadya. Zvinogona kutaurwa kuti ndiro iyi inogadzirwa nenzira yayo pachayo mumhuri yose yeAmerica (unogona kuona mamwe maitiro akasiyana-siyana), zvisinei, zvinokwanisika kurondedzera zvinhu zvakafanana: cole saladhi inogadzirirwa kubva kubichi yakakodzwa (dzimwe nguva marudzi akasiyana-siyana), karoti uye kupfeka.

Kuzadza kunokosha

Kuchengetedza kweiyo cole kutarisa isanganiswa yakaoma yekamuki, mazaiisaise, waini, vhiniga, munyu, peperi, mbeu yepelery, fennel uye coriander, dzimwe nguva pamwe nekuwedzerwa kwehutu hwakakura. Kusiyana kwekuzadza ne grated horseradish uye / kana kuti poppy mbeu kana mbeu sesame inozivikanwa. Zvimwe zvinokwanisika uye zvekudya zvekudya zvekuzadza zvivako, izvo zvinowanikwa pane yogarati yehupenyu. Izvo zvinofanira kuonekwa kuti kubva pakuona kwe dietetics, refueling kubva pa yogurt hazvina mubvunzo zvakanyanya kubatsira.

Salad Cole Slough - recipe

Zvisungo:

• white cabbage - 0.5 musoro;
• red cabbage - 0.25 head;
• karoti - 1 pc. the average size;
• onion red - 1-0.5 bulbs.

For refueling:

• yoghurt chaiyo - 100 ml (kana mayonnaise, asi zviri nani ipapo kugadzirira kugadzirira);
• kirimu yakasvibirira 20% - 100 ml;
• chaiwo waini vhiniga - 1-2 tbsp. makapu;
• muswedhi akagadzirira (zviri nani kutora musanganiswa weDion, Sareptian uye Russian mustard) - 4 maspunikipu;
• shuga-2 maaspuni;
• Mbeu yedenga (inogonawo kushandiswa mbeu ye fennel uye / kana kumini) - 1 teaspoon;
• mbeu yeSesame - 1 tsp;
• garlic - 1-2 cloves;
• tsvuku tsvuku tsvuku - kuravira;
• pasi pepasi tsvuku - kuravira;
• munyu.

Kugadzirira

Kuenzaniswa kwezvigadzirwa zvema 4-6 servings.

Mu kabichi, bvisa mashizha ekunze uye usvike nemashizha mashomanana. Isu tinoitawo karoti. Anyanisi anocheneswa uye akachekwa yakapetwa hafu yezvindori kana zvindori zvekona Tinovhenganisa zvinhu zvose muhodhi yewadhi.

Tinogadzira refueling: tinoshandisa mutsara weagic, zvese zvinogona kuvhara pasi pekipiki inonaka. Gadzira pamwe chete nezvose zvekuzadza zvikamu. Zadza hodi uye funganya. Chimwe chinhu chinowanikwa muAmerica saladi - mucho haufaniri kunge uri muduku, asi saradi inofanirwa "kutenderera" mauri. Zvechokwadi, kuwanikwa kwemishonga matsva (parsley, magirai eiii, basil, rosemary uye coriander) pane urongwa hwezvigadzirwa zvinongokuvandudza kunakidza kwekavhareti.

Shandira iyi saladhi nebhamburger , kana steak yakanaka uye mhuri yako ichafara. Bon appetit!