Kubatsirwa uye marwadzo emumini akaziva nguva refu kuuya kwekuuya kwaKristu, nokuti kutaurwa kwezvipenzi izvi zvakawanikwa mumakuva emapharao eIjipita. Izvo zvinoita kuti zvikwanise kushandiswa zvakanyanya izvi zvinonhuwira mukubika uye mishonga, uye chinonyanya kufadza ndeyemuchini mutsvuku nemafuta akawanikwa kubva mairi.
Makomborero ekumini yemuviri
Zvakakwana kuti uzive maitiro ayo kuitira kuti uwedzere maonero pamusoro pezvinonhuwira izvi. Iine mapuroteni, mafuta uye makhahydrates, B mavitamini, tannins, phospholipid, saponins, flavonoids, polyunsaturated mafuta acid, minerals - zinc, calcium, mhangura, iron, phosphorus, nezvimwewo. Cumin inowanzoshandiswa munyika yeBaltic uye kuMediterranean, uyewo muIndia, Europe, maSlavic nyika uye inofanirwa nekukwanisa kwayo kugadzirisa kudya, kudzivisa kubvisa, kukurudzira kuchengetedza kweguruva juice uye kudzivisa kushandiswa kwekafu.
Kushandiswa kwekimini yakasvibirira muviri kunowanikwa mune expectorant, anti-inflammatory and antibacterial properties. Inenge yakabatwa uye inodhakwa nehuponika, chirwere chechirwere , chirwere. Cumin inoderedza huwandu hwehuga muropa, uye naizvozvo hunoratidzwa kuti hushandiswe neshuga. Kana tikataura pamusoro pezvibatsiro zveCaraway kune vakadzi, zvinosanganiswawo nezvimwe zvinokuvadza. Izvi zvinokonzera laktogonnym zvinoreva, izvo zvinoita kuti kuwedzerwa kwemukaka wamazamu, asi vakadzi vane pamuviri vane caraway mbeu vanofanira kunyatsongwarira, kubva mushure mekunge vadya dambudziko guru rekuora mwoyo.
Makomborero uye zvinopesana zvekumini
Izvozvi hazvina zvakawanda kwavari mune izvi zvinonhuwira. Chokutanga pane zvose, zvinosangana nekusawirirana kwevanhu uye zvinokonzerwa nekugadzirisa zvirwere. Zvose zvinokonzerwa nemigumisiro hazvifananidzi kutarisirwa, kana iwe ukawedzera zvinonhuwira zvishoma nezvishoma mukugadzira, asi kana uchirapa kumini, zvinokwanisika kuwedzera laxative, choleretic effect. Nekuchenjerera kunofanira kushandiswa iyo kuvanhu vane gastritis vane high acidity.