Mafuta anoputika anowanikwa kubva kune mbeu yeflakisi kuburikidza nekutonhora kwechando. Icho chinogona kuva nechiedza chine ruvara, kana chiri pedyo nemumvuri wakaoma, zvichienderana nehuwandu hwekunatswa kwechigadzirwa. Kuporesa dzimba yemafuta efixseed inokonzerwa nemakemikari ayo akasiyana. Muchikamu chino tichakurukura kuti chii icho chigadzirwa chinobatsira uye kuti chingaishandisa sei.
Kuumbwa
Kutanga, mafuta elaxxseed ane mavhithamini anotevera:
- retinol (vitamini A);
- vitamini E;
- mavitamini eboka B;
- vitamini K;
- vitamini F.
Chechipiri, 10% yemafuta imono- uye polyunsaturated mafuta acids:
- Omega-3;
- Omega-6;
- Omega-9.
Izvo zvinofanira kuonekwa kuti nekuda kwehuwandu hwehuwandu hwemafuta acid, mafuta efixseed inokosha mukurapa kwezvirwere zveganda zvakasiyana-siyana.
Chechitatu, chibereko chacho chakafuma mu microelements:
- potassium;
- magnesium;
- zinc;
- lecithin.
Iyo inobatsira yemafuta e-flaxseed inotsanangurwawo nehuwandu hwemapurotini emichero, izvo zvinokosha kune vanhu vane zvirwere zvekudya uye kudarika zvakanyanya.
Linseed Oil Treatment
Zvirwere izvo chigadzirwa ichi chinoshandiswa:
- gastritis;
- colitis;
- chiropa chiropa;
- bowel disease;
- kuora mwoyo;
- kugona;
- hormonal imbalance;
- autoimmune diseases;
- zvirwere zvebronchial uye mapapu;
- parasites;
- zvirwere zvinopisa;
- zvirwere zvemoyo nemidziyo yeropa;
- zvirwere zvezvibatanidzwa, nezvimwewo.
Linseed mafuta emudumbu
Kushandiswa kweinseed mafuta pachirwere chisina chinhu kuchabatsira kurwara nezvirwere zvakadai sechironda chechirwere, chirwere uye gastritis. Ichokwadi chokuti kugamuchirwa kwechigadzirwa chiri mubvunzo kunobatsira kuporeswa kwekukura kwevhu mukati mehutu hwemukati mudumbu. Izvi zvinoita kuti kudyiwa kwezvokudya zvivepo, zvinowanzoita kugadzirwa kweguruva juice, uye kunoderedzawo kuora mwoyo.
Mukuwedzera, kuwedzerwa kwemafuta akaiswa muzvokudya zvezuva nezuva sekupfeka ma saladi uye hwaro hwekubika zvikafu zvakasiyana-siyana kunobatsira kukanganwa chinorema chiri mudumbu uye kubhururuka.
Flax mafuta yezvipi
Zvinobatsira mafungiro eflakisi anoshandiswa mukurapa zvirwere zvinoputika zvezvibatanidza, arthritis uye arthrosis. Nguva dzose kudya kwemafuta kunokonzera kugadzirwa kwechirwere chechirwere, kugovera kufamba kwemajoini uye kuderedza chirwere chinorwadza. Mukuwedzera, iyo inoshandiswa nemigumisiro yechigadzirwa ichi inobvisa hupombwe uye inovhara kupararira kwehutachiona kune zviduku.
Mafuta akafukidzwa evakadzi
Zvichida, umwe neumwe wepabonde rakanaka anoziva kuti chii chinonzi premenstrual syndrome (PMS) uye kusaenzana kwehomoni. Kurapa kwezuva nezuva nemafuta anogadzirwa kunobatsira kusimudzira mahomoni emukadzi, zvinoita kuti zviratidzo zve PMS zvivepo uye zvinoderedza zvimwe zviratidzo zvekuenda kumwedzi.
Mafuta akafuridzirwa evanhu
Kuwedzera simba iko nhasi kune nzira dzakawanda uye mishonga. Asi kunyange kubvira kare, inozivikanwa kuti mafuta efixseed anogona kuwedzera kupararira kweropa mumatombo maduku, kuitira kuti simba revarume rinopfuurira kwenguva yakareba.
Ikopa mafuta kune vakadzi vane pamuviri
Chimwe chezvinotyisa zvakanyanya mukudzivirira ndiko kuonekwa kwe striae. Sezvakaratidzwa zvinoratidzira, matanho anotambanudza anonyatsobatsirwa namafuta akaiswa. Ichi chigadzirwa chinofanira kushandiswa panze, zvichiita kuti kuve nekudzikisa kwechiedza chezvivara zveganda. Mukuwedzera, mafuta asingaverengeki mukudzivirira kwe striae. Kana iwe ukaitanga mumatanho ekutanga ekudzivirira, kunyange kana mavara anooneka asina kuonekwa, ganda haringarasikirwi uye rinowedzera kuwedzera mudumbu.
Sezvaunogona kuona, mafuta epoti anowanikwa ane zvinhu zvakawanda zvinobatsira izvo zvinobvumira kuishandisa mumhando dzakawanda dzeminda yemishonga uye cosmetology.