Kubika mapeji mune ganda rinopisa rinowanikwa kunyange kutanga. Kana paine mubatsiri akadaro, unogona kukurumidza kuvaka nekudya huru, uye unoshamisa michero ye dessert.
Nguruve recipe pane grill
Zvisungo:
- nguruve (chibage) - 500 g;
- soy muto - 40 g;
- lemon - ½;
- mafuta akacheneswa - 40 g;
- munyu;
- pasi pepper.
Kugadzirira
Nguruve inoshambidzwa, inodzwa mukati ma 2.5 cm steaks, yakaomeswa nemashirasi emapepa. Bhatanidza juisi yemonamu ne soy sauce uye gira nyama yacho neyiyi mhinduro. Mushure meawa, munyu, pepper uye gadzirai zvimedu zvine mafuta. Panzvimbo inopisa kwazvo inopisa yakaisa steaks uye fry kwemaminitsi 3-4 kune rumwe rutivi. Dzorera, rivhare uye rindira imwe maminitsi matatu. Mushure mekunge frying, muise mubhokisi rinotonhora, rivhare nechimwe chinhu uye regai rizorore kwemaminitsi mashanu kusvika ku10.
Maererano necheji imwechete, nyama chero ipi zvayo, pamwe chete nehuku, inogona kubikwa pane imwe grill.
Salmon recipe mu grill
Zvisungo:
- saumoni steak - 2 zvidimbu;
- mafuta omuorivhi - 35 g;
- white pepper;
- munyu;
- nezvinonhuhwira zvehove ;
- lemon - ½.
Kugadzirira
Sakanidza bhotela, chichena pepire, munyu, zvinonhuwira uye kuparadzira yakave yakasimwa steaks. Tinotarisira 20-30 maminitsi - panguva ino salmon ichashaikwa. Bhabharura nebhuki rekicheni yekicheni uye kuigadzira mberi kwekuti tirasire hove. Ita maminitsi mana kumativi maviri uye uise pamahwendefa, zvino iwe unogona kusasa nemon.
Muchidimbu, mapeji ehove mune pani-grill akaisa, chinhu chikuru hachisi kutora hove yakaoma, sekodhi kana hake.
Recipe yemiriwo pane grill pan
Zvisungo:
- pepper inotapira;
- tomato;
- eggplant;
- mushroom;
- mafuta omuorivhi;
- munyu.
Kugadzirira
Durai eggplant nemakungu akaoma uye isa munyu kwemaminitsi gumi nemashanu usati wabika. Tinodonha mbeu yepiresi, kudururwa muzvikamu zvina, kutema tomate muhafu. Kana mahowa akareba, saka tinoavhara hafu, kana vaduku - kugadzirira. Zvose zvidimbu zvemiriwo zvinomirizwa namafuta usati wabika, fry kwemaminitsi 3-5, miriwo haifaniri kuva yakanyorova. Inofanira kunge yakabikwa, isina kutorwa. Solim mushure mekubika.
A recipe yezvibereko mune grill
Zvisungo:
- banana - 4 zvidimbu;
- peaches - 4 pcs;;
- mafuta - 200 g;
- kirimu mu balonchik;
- shuga - 6 tbsp. makapu;
- sinamoni - pinch;
- mbuu - 20 g;
- rima ramu - 60 g.
Kugadzirira
Sungunusa bhotela, sanganisa mafuraji mana eashuga, sinamoni uye rum (30 g). Tinobvisa magumo emabhanana uye tinoita zvigadziro zvenguva refu zveganda (munzvimbo iyo yatinogadzira mhepo yakagadzirwa yakagadzirwa). Rimwe rega rega rinoputirwa mumapuranga, rinopararira pane grill pane maawa 6-8. Mushure mekubika, vhura ganda uwedzere kamu cream. Peaches anocheka muzvimedu uye anobvisa mapfupa. Fry in a frying pan yakagara yakanyorowa namafuta. Bhatanidza juisi yemonamu, shuga uye ramu (30 g) uye mvura peaches asati ashumira.