Zvidyo kubva pamakungu - zvinonakidza mapeji echingwa, kubika uye jamu

Pumpkin ndiro yakakosha, inobatsira uye inowedzera mafungiro ako nemhando dzakasiyana-siyana. Chibereko chakajeka hachirevi zvakanyanya, asi chinokwanisa kufambidzana nemhando ipi zvayo: nyama, hove, miriwo, hlama uye michero, izvo zvinokubvumira kubika yekutanga, yechipiri uye dessert kubva mairi. Zvokudya zvakadaro zvinowedzera nemavhithamini uye inobva kune vivacity uye upenyu hurefu.

Chii chokubika kubva pakungu?

Mapapiro kubva kumapapu akasiyana-siyana, sezvo michero inobatsira yakanyatsobatanidzwa nenyama, dairy uye yemichero, uye inobvumirawo kupisa kwakasiyana-siyana. Nyama yepumpkin yakabikwa, yakabikwa, yakabikwa, yakabikwa pane grill uye inopisa. Somugumisiro - chikafu chinokonzerwa nekeroti, mukaka wehuni, unofadza kurutivi rwezvokudya nemafuta anonhuhwirira.

  1. Chero zvingasarudzwa zvisingawaniki nemafuta anoshandiswa kubva kumapukanana, mumwe nomumwe wavo ane zvinhu zvakawanda. Chokutanga pane zvose, iwe unoda kuchenesa chikamu kubva kune peel uye mbeu, uye chete ipapo tanga kushanda.
  2. Nguruve soup ichawana ruramisiro yakajeka kana nyama yakabikwa muchoto kana kubikwa kune vakaroorana.
  3. Nzira imwechete yekugadzirisa yakakosha yekuzadza kubheka kana kwekudya kwevana.
  4. Kana kune mahwadhi kana mapepa aiputika yakabikwa, inofanira kubikwa kwehafu yeawa. Izvo zvakakodzera kune mashuzha anodziya ane nyama uye yegungwa.
  5. Hungu rakakangwa rakanaka uye sezvokudya zvakazvimiririra, uye senhengo yakasvibira kuti ive nyama. Kuti abvise hunyoro hunenge hunyoro, zvidimbu zvepukeni zvakarungwa uye zvinosara kwehafu yenguva, uye mushure mokunge uchingodya
  6. Kuti uite dumplings yepukanana, funganya pikisi pure neupfu uye chezi uye wabike.

Pumpkin juice kumba

Pukatsi yemvura inoshandisa nzvimbo inotungamira mumatarenda. Chikonzero chekufarirwa chiri mukanaka, marara uye mavitamini akachengeterwa, izvo zvinodiwa munguva yechando. Rimwe girasi rekumwa rinogona kusimbisa hutachiona uye recharge vivacity. Nokuda kwekuti chibereko chacho chitsva uye chine ruzivo rwakananga, michero yevirirusi, karoti, majiroji kana uchi zvinowedzerwa kujusi.

Zvisungo:

Kugadzirira

  1. Cheka nyama uye gadzira kwemaminitsi makumi matatu.
  2. Kuchena uye kupukuta kuburikidza nesheve.
  3. Dzokera kumoto, wedzera uchi uye asidi.
  4. Pheka kwemaminitsi manomwe.
  5. Dururira pamusoro pemiti yakasviba.

Pumpkin marmalade pamba

Pumpkin marmalade isadhi risina kuwanikwa ine zvinhu zvakawanda zvinobatsira. Vitamin dainty inogona kugadzirwa nemaoko, iyo isiri yakaoma, inopiwa mari yakaderera uye kuwanikwa kwegore rose-majeki. Kugadzirira hakungatori nguva inopfuura awa, uye kuoma kunoenderana nekusarudzwa kwakasarudzwa uye kuvapo kana kusavapo kwegelatin.

Zvisungo:

Kugadzirira

  1. Durai dzungu uye bheka pamasendimita 180 kwehafu yeawa.
  2. Geda mu blender, bvisa.
  3. Wedzera shuga, vanilla shuga uye gelatin. Shamba musanganiswa.
  4. Zvokudya zvemarmalade kubva patsika mumufananidzo uye kuisa kuisa.

Pumpkin casserole nekottage cheese

Dessert kubva patsika mumamiriro eimba casserole, ichawedzera kune zvakakosha uye zvinonaka zvezvokudya zvinonaka. Mune pfumbu yakasvibiswa yemappp uye purotini-yakawanda cottage cheese inobatana zvakakwana izvo zvisingadi kuwedzera. Iyo ndiro, yakabikwa kweawa, inomiririra chikamu chezvokudya zvakanaka uye zvinonaka zvinogona kuwedzera zvose zvevana uye zvekare.

Zvisungo:

Kugadzirira

  1. Dururira mango mumukaka uye kubika kwemaminitsi matatu.
  2. Pukisa pungu uye fry.
  3. Wedzera semolina, 3 mazai, cottage cheese uye shuga. Stir.
  4. Isa kunze muchiganda, mafuta neii. Zvokudya zvakadaro kubva patsika zvinokonzera maminitsi makumi matatu pa 180 degrees.

Cream-soup wepukamu - recipe

Pumpkin cream soup nekamu idya, pasina iyo hapana imwe yezvokudya zvekudya uye zvose nekuda kwechimiro chinoshamisa uye unhu hwakanaka. Huru ine unhu hwakasvibirira hutema, chinonhuwira chisingawanzo uye zvakakosha zvezvibereko, zvakawanda zvayo zvakachengetedzwa nekubatana nemishonga yemakaka.

Zvisungo:

Kugadzirira

  1. Durai anyanisi, dzungu uye karoti. Fry mu mafuta.
  2. Dururirai mvura inopisa uye kubika kwemaminitsi makumi maviri.
  3. Miti yemaparesi, kuwedzera kamuti uye ramba uchipfuta.
  4. Zvokudya zvekutanga kubva patsika zvakabva zvashanda patafura.

Stew of pumpkin nemiriwo

Dzungu rakanyatsobatanidzwa nemiriwo uye inowanika chero nguva yegore, izvo zvinoreva kuti mukate wepungu unogona kuva kazhinji muenzi patafura. Chinhu chisingaoneki chiedza uye chine utano, chakagadzirirwa uye iwe unokwanisa kuedza chero zvigadzirwa, nguva imwe neimwe pachinoshandura tambo uye tambo. Iyo ndiro inogona kuva yechipiri yekuzvimirira, uye imwe yechipfuva kusvika nyama.

Zvisungo:

Kugadzirira

  1. Mbatatayi, saga, pepper uye anonisi fry.
  2. Wedzerai tomate, garlic uye turmeric. Stew kwemaminitsi gumi.
  3. Tumira hukomba hunogadzirwa kuhvuni kwemaminetsi gumi nemadhora makumi mana.

Pumpkin uye oatmeal cookies

Pumpkin cookies inogadzirwa nemapuranga, ayo akasiyana nemiti yakashambadzirwa nemuvara wepanyama, zvinonhuwira uye zvakaoma. Ikoji yakagadzirirwa uye inosanganisira zviripo zviripo, izvo zvinobvumira kubika panguva ipi zvayo yegore. Seroti ine utano ye oatmeal uye yekatsva ine zvinhu zvekudya uye inogona kuita zvinhu zvezuva nezuva.

Zvisungo:

Kugadzirira

  1. Birai dzungu mu 120 ml yemvura. Chenatsa.
  2. Wedzera mazaya, mafuta uye shuga uye uise pamigumo kwemaminitsi makumi matatu.
  3. Isa muupfu neupfu hwekubheka.
  4. Ita cookie uye uiendese kuchoto. Zvokudya zvakadai kubva patsika kubika pa 180 degrees 25 maminitsi.

Pukkinke keke

Nzvimbo yepumpkin pastry yakangodaro yakakurumbira, kunyanya inopa vapfumi vane hupfumi nekugadzirisa zvinhu zvechibereko ichi. Iko keke inoshandiswa nyore nyore inogadzirwa uye inowanikwa pakubika kunyange kune vanoziva vasina zivo. Iwe unongoda kuita puropu yakachena, uwedzere kuisa zvikafu zvekubika uye utumire kuovheni kwemaminitsi makumi mana.

Zvisungo:

Kugadzirira

  1. Pura chikamu chepungu uye grit.
  2. Fry the rest.
  3. Whisk mazai ane shuga, wedzera mbatata yakashambadza, mafuta.
  4. Isai furawa, pfupa yehubiki, zest uye dzakatengwa.
  5. Bika pa2 degrees kwemaminitsi makumi mana.

Gomba jamu rine machero

Ikopi yemapukiti nemarangi uye lemoni inzira inofadza yekudzokorora manyorero emuchirwe nenzira yekunaka billet munguva yechando. Berry rose haritauri kutaridzika uye inowanzobatanidzwa nemichero kana michero yemuchero. Iyo inowanzoita lemon nemarangi yakakodzera zvakakodzera iyi recipe uye inopa varen ruzivo rwakasiyana uye zvinonhuwira.

Zvisungo:

Kugadzirira

  1. Dururira nyama, shandisa shuga uye uende kwemaawa gumi nemaviri.
  2. Bvisai peel kubva pamuchero, svae jisi uwedzere pamappp.
  3. Ichi chikafu chichagadzirwa kubva kunhuhwirira inopisa kwemaminitsi makumi mana.

Pumpkin peji muine michina yakawanda

Nguruve pariji nematareti - chikafu cheRussia cookery. Chikafu chinonaka, chinonaka uye chisina kuwanda chakasiyana-siyana: chinogona kushandiswa sechingwa chikafu chinotapira kana chikamu chinotapira hove uye nyama. Piragi inogona kubikwa uye pamvura, asi mukaka unopa maitiro akanaka, uye kana uchibika mune multivarquet, ndiro iyo ichava yakasviba, inonhuhwirira uye inogunun'una.

Zvisungo:

Kugadzirira

  1. Durai dzungu, simbura mapira.
  2. Isa mundiro, wedzera mukaka, shuga uye kubika kwemaminitsi makumi maviri mu "Kasha" mamiriro.
  3. Tora "Kutengesa" kweimwe maminitsi makumi maviri.