Nheyo yekubika mhando dzakasiyana-siyana ndeyekugadzira, iyo inonzi "couscous". Inogona kutengwa muchitoro: inenge yatopisa uye yakagadzirwa nokukurumidza zvikuru. Mirayiridzo iri pane papoti, saka haufaniri kufunga nezvekubika mabiko: ipai 0.5 kilo yegorosi mumudziyo wakadzika kana pani, uwedzere zana 100 g yebhokisi rakanyorova uye udururire 500 ml emvura inopisa kwazvo. Isa zvinhu zvose, zvivhare uye uende kwehafu yenguva. Zvokudya zvichave zvakagadzirira, zvinongoramba zvichiuya nechokushandira couscous - nemiriwo, nemafuta, kune couscous nenyama kana zvingasarudzwa nezvimwe zvinowedzera. Nenzira dzakasiyana siyana, zvinonhuwira zvinowedzerwa mumiriwo kana nyama: paprika, turmeric, munyu, tsvuku uye tsvuku tsvuku pepper, garlic, zir, sinamoni mumatanda.
Couscous nehuku
Izvozvo zvakasiyana-siyana-yakasununguka nehuku. Ichi chikafu chinogadzirirwa nokukurumidza uye kwete chakaoma zvikuru.
Zvisungo:
- couscous - 1 mukombe wezviyo;
- bata - 1 tbsp. spoon;
- mvura inopisa - 1 girazi;
- chicken - 1 kg;
- 30 ml wemafuta emichero;
- Leek - 1 stem;
- 2 karoti;
- 1 zucchini kana zucchini;
- 50 g yemuchero wejeri;
- 1 litre yemukate muto;
- zvinonhuwira.
Kugadzirira:
Nyuchi iri muchengeti ino inogona kuchinjwa ne turkey. Tinogadzira zviyo maererano neyepepe yakapiwa pamusoro. Anyanisi, karoti, zucchini uye celery zvakatswa zvikuru. Pamusoro pemafuta anopisa zvishoma fry anaion, wedzerai huku uye miriwo. Zadza zvose nemukaka uye ubike pasi pechivako pamoto usingadziviriki kwemaminitsi makumi mana nemashanu. Usakanganwa kubvisa chifuva mushure mokubikira. Vakapedza couscous vakashanda nenyama nemiriwo, vachidiridza nemuto.
Couscous nenyama
Nenzira, mukomana ane gwayana rinoshandiswa, asi gwayana rinogona kushandiswa nevhara. Kazhinji sarudza gumbo kana gorosi, asi iwe unogona kubika couscous nemitambo yematton kana chete negwayana.
Zvisungo:
- 2 midziyo yezviyo;
- 50 ml wemafuta emuorivhi;
- bvisa pini yemunyu mumatope uye piniki yekoteri;
- 2 makombe emvura inopisa;
- bhuni paminwe yemunyu, pepiti yakasviba, tambo yesinoni uye 4 misumari;
- 2 makumbo emakwayana;
- 1 muto wechipiri pepper;
- 70 ml wemafuta emuorivhi;
- 50 g ginger;
- 1 kapu yemvura kana muto;
- 3 clove garlic;
- 2 mahwendefa emaonde.
Kugadzirira:
Mutsara wokubika couscous kubva pagwayana haisi nyore. Couscous couscous inosanganiswa namafuta. Munyu, wakabvongodzwa ne-turmeric, wakanyorova mumvura inopisa ndokubva atumira mvura iyi pakarepo. Nyatsobatanidza, zvakasimba kuvhara nekusiya kwemaminitsi makumi mana. Pakati pegwayana, gadzira hafu yemafuta emaorivhi, shandisai musanganiswa wechipiri wemiti inonhuwira uye gadzirai musanganiswa muchikafu. Pamusoro pekutsvaga kwakasara mafuta fry nemakumbo kune ruvara rutsvuku, kuwedzera ginger rakagadzirwa, garlic uye chili. Fry maminitsi maviri, inyura mumvura kana muto uye simmer pasi pechivako kusvikira nyama ichiparadzanisa kubva padombo. Tichapedza maonde akacheka kuita zvidimbu zvidimbu uye oawedzera kune gwayana. Tushim vose pamwe chete kwema 30-35 maminitsi, uye gadzai gwayana pamusoro pomukomana uye mudururire muto unowanikwa mukugadzirisa.
Ikopi yekutanga
Chikafu chinonaka uye chisina kujairika - couscous muMoroccan.
Zvisungo:
- 500 g yakakoshwa uye yakatswa;
- 50 g yehotela;
- yakafanana ginger;
- 2 sinamoni tsvimbo
- 1 orange;
- aine mazambiringa akaomeswa;
- zvishoma zvese mutsara.
Kugadzirira:
Izvi zvinokonzerwa kune zviyo zvishoma zvisati zvidya. Muchengetedzi chaiwo sepombi yakapetwa, asi nechepamusoro-soro yepamusoro-soro, shandisa hafu ye kilo yezviyo uye ubike pasi pechivako kwemaminitsi makumi maviri nemakumi maviri evanhu vaviri, zvino funganisai munyu, zvinonhuwira uye mafuta mashoma mumiti, uye gadzirai umwe murume nemudzimai. Muchikoma chakapedzwa uwedzere mafuta nehomwe yakagadzirwa. Pachiroro chinotonhorera fry pumpkin uye ginger grated rubbed. Wedzera sinamoni nemafuta omumota uye simmer pasi pechivako kusvikira pungu iri yakagadzirira. Wedzera peel orange uye juice emurairi, tora kwemaminitsi mavirizve pamoto usingadziviri. Shingairira mukomana nekungu, muisase nemiti. Unogona kupfekedza ndiro iyo nemiti yemaramba.