Guacamole inyanzvi yekare

Guacamole - Mexican sauce, iyo iyo ndiyo michero yewacado . Muzvinyorwa zvakasiyana-siyana zvekugadzirira kwayo, michero inotonhorera inosanganiswa neyimu uye juisi, pamwe chete neeanisi, tomato kana mimwe miriwo nemishonga. Kunyange iyo yakawanda guacamole recipe inopfuura kudarika gumi nemaviri, dzimwe dzatichazoisa pasi apa munyaya yedu.

Classic Mexican Guacamole Sauce - recipe

Guacamole sauce mubasa rakanyanyisa yakagadzirirwa kubva kune avocado neyimu juisi kana mandimu, iyo, kunze kwekuvhenekesa asidi yetiyo, inosanganisira antioxidant, kudzivirira hutachiona hwemuviri wehutano hwechikafu uye kuwanikwa kwayo kwechivara chinopisa.

Zvisungo:

Kugadzirira

Nekugadzirira guacamole, yakamboshamba michero yemucheka inotemwa pamwe chete nechemberi kumativi ose dombo uye inoshandura zvikamu zvese zvakatarisana. Muchiitiko ichi, hafu yezvibereko inofanira kuparadzana kubva pfupa, uye neyechipiri iyo ichava nyore kubvisa nekucheka nevha. Ikozvino nyora nyama mundiro uye chimbidzike kudurura chimu juice kuti urege kudzima. Pashure pacho, tinosungira zviri mukati membiro neforogo kana kana zvichidikanwa tinorirova ne-blender, kuwedzera zvakasara juisi juice, munyu nekuisanganisa. The most classic guacamole is ready. Inogona kuwedzerwa zvimwe zvikamu, kuzadza neveve itsva.

Cherechedza kuti mumutsara wepakutanga muto we avocado haugone kushandiswa ne blender kana zvimwe zvekugadzira midziyo yekicheni, asi inofanira kupwanyika neforogo uye ine zviduku zvezvibereko.

Guacamole - kamukira yekare nemamato uye anonisi

Iyi recipe yakasanganiswa inosanganisira tomate itsva uye anyanisi, izvo zvinouita saucier uye zvinowedzera mavara mukuonekwa. Iko rudzi rwe guacamole rwakakwana nyama nyama, hove kana kungoita chips .

Zvisungo:

Kugadzirira

Zvibereko zvekudzivirira zvinoshambidzwa, zvakagoteredza dombo ndokuribvisa, kutenderera zvikamu zvakatarisana. Zvadaro tinosvina chibereko chemuti uye tinodurura jisi remuti. Iyo podhi yepuru tsvuku tsvuku inoponeswa kubva kumucheka uye mbeu, yakashambwa shure, yakaomeswa uye yakatemwa zviduku zvakakwana. Anyanisi inofanirawo kucheneswa nekuchekwa nemupi unopinza nemakumbo maduku. Gadzirai tomato matsva, usakanganwa kusati wageza uye uome.

Itai kuti avocado pulp nehokwe kana pee zvishoma blender, wedzerai zvigadzirwa zvakagadzirwa pepper, tomato uye shallots, gadzirai zvitsva zvakasikwa zve cilantro, saute mucu nemunyu uye pasi zira uye musanganise. Kana uchida, iwe unogonawo kuwedzera mumuchuti wakasimwa kuburikidza nemhizha yevhavha yegashiki, iyo inowedzera piquancy yakawedzerwa.

Nzira yekuita guacamole muto ne mango uye papomegranate?

Chirairo chepakutanga uye chitsva chesauce chinowanikwa nemappp yemango nemaramba yemaramba. Edza izvozvo, zvichakufadza iwe zvechokwadi.

Zvisungo:

Kugadzirira

Iyi shanduro yakasvibiswa yakasiyana neyeiyo yapfuura chete mukugadzirwa kwakasiyana-siyana kwezvinhu. Muchiitiko ichi, wedzerai munyu wakavhenganiswa, pepper tsvuku yakasvibiswa, mitsva ye coriander yakachena uye mango pulp kune mashed uye yakasaswa jimu remuti we avocado pulp, nguva yakawanda kuti inakire nemunyu, kandira mbeu yemapomegranate uye isanganise.