Inogona kuita kuti marara apiwe amai vanoyamwisa here?

Kushanda kerubhoni ndeyeboka revanoshandiswa , i.e. mishonga yakadai ine kukwirira kwezvinhu zvinokuvadza nezvinhu. Saka, ichi chinodhaka chinowanzoshandiswa apo:

• chepfu (mishonga, chikafu, doro);
• kushungurudzwa kwebhuku remimba (flatulence);
• acute intestinal zvirwere (salmonellosis, enterovirus, zvirwere zve rotavirus);
• acute, uyewo zvirwere zvisingaperi zvechiropa (hepatitis, cirrhosis);
• zvinetso zvemagetsi, uyewo kuchenesa muviri nekudya.

Zvinokwanisika here kunwisa mazai akabatwa?

Vanaamai vakawanda vanofarira nyaya iyi. Inonyanya kukurumidzira munguva inotyisa, apo ngozi yekutya chepfu yakakwirira zvikuru.

Vanachiremba havabvumi amai vanoyamwisa kubva pakutora marara. Izvi zvinodhaka hazvirevi kupindira muropa, uye iyo inogumira ichapararira kumatumbu. Asi, pasinei neizvi, kunewo mamiriro ezvinhu umo kushandiswa kwemarasha kunopesana. Izvi zvipembenene zvipembenene uye kuvhupa ropa. Mune zvimwe zviitiko, mhinduro kumubvunzo wekuti kana zvichibvira here kutora marara akabatwa kune amai vanoyamwisa inofadza.

Chii chatinofanira kufungisisa patinenge tichitora marara anochengetedzwa nevanamukoti amai?

Sezvo wanyatsofunga kuti zvinogona here kutora mararamiro akabatwa kumadzimai ekuyamwisa, zvakakosha kutaura kuti unganwa sei zvakakodzera.

Kushandiswa kwemazuva akawanda emarasha anoshandiswa munguva yeakisi yakasagamuchirwa. izvi zvinogona kutungamirira kukurudzika kwe hypovitaminosis, uye pakupedzisira - kuderera kwehutachiona. Izvi zvinotsanangurwa nekuti, pamwe chete neukisi, anobvisa mavitamini nema microelements kubva mumuviri, uyewo inogadzirisa chipingamupinyi kune zvakakosha kufanana kweprotein nemafuta, uye nenzira iyo haibvumiri kukurudzirwa kwechimiro chemukati mumakumbo microflora.

Kuchengetedza kuti kugamuchirwa kwemazimbe akasungirirwa hakushanduki kuva dambudziko rinokonzera, zvinodiwa kutevera zvakakwana dhigiriji. Saka, kazhinji iyo ipiritsi imwe yega 10 kg yehuremu. Muchiitiko ichi, zviri nani kuparadzanisa chiyero ichi mumatare akawanda. Pazuva iro nhamba yefurafura inotorwa haifaniri kudarika divi gumi. Nekuda kwenguva yekushandiswa kwemishonga, haifaniri kudarika mazuva gumi nemaviri.

Nokudaro, pasinei nokuti chokwadi chinokwanisika kutora marara akabatwa kune amai vanoyamwisa, ichi chinodhaka chinofanira kushandiswa nekuchenjerera.