Jam kubva ku plums nokuda kwechando

Jamu chinhu chakakosha chikafu chinowanikwa nemichero inobikwa kana berry puree, dzimwe nguva - pamwe nekuwedzera kwechingwa cheshuga, zvinonhuwira (clove, sinamoni, nezvimwewo). Iyo yakareba, yakachena-yakafanana neyomukati ine inenge yakagadzikana yakagadzirwa kunze pasina yakasimba inclusions yekatapira uye yakaomavira.

Kana chibereko chekutanga chichena chiine asidi yakashata, inobvumirwa kuwedzera juisi yemurosi kana kudya citric acid mujamu. Kugadzirira kwekuputika ndeimwe yenzira dzakanakisisa dzokugadzirisa uye kukohwa michero yemichero, inofananidzwa zvakasiyana nejamu pakuti yakagadzirwa nehuga hushoma kana pasina iyi inoshandiswa. Yakagadzikana jamu inowanzova nehuwandu hunopfuura 34% hunyoro, yakaenzana nekoriori dessert inenge 250-260 kcal pa100 g. Kazhinji jamu inogadzirwa nemaapuro, mapear, apricots, cherries, cranberries uye plums. Plum jam inonaka chaizvo uye ine utano.

Kukuudza kuti ungabika sei jamu kubva mubhedha usina shuga. Ichokwadi kuti unogona kubika jam kubva pamba nehuga, asi pasina shuga ichave yakakosha, nokuti plum michero ine polysaccharides yemusikirwo, zvakadai zvakakosha pakudya kwevana, izvo zvisingafaniri kuva "podsazhivat" pamusoro pekudya, kune vanhu vakuru, zvisinei, zvinobatsirawo , polysaccharides yakakodzera kunyange kune vane chirwere cheshuga. Mukuwedzera, kuputika pasina shuga kunowedzera kunakidza - haisi kuvhara.

Nekugadziriswa kwejamu chero mhando dzemitambo yeplums dzakakodzera, asi, zvechokwadi, zvakanakisisa ndiyo michero yakawanda, umo ibwe rinoparadzaniswa nyore nyore. Kubika jamu kunonyanya kunakisisa mubhasi rakadzika (rakanyatsoputirwa mhangura, aluminium kana kusungirirwa pasina chips), unogona kushandisa zviduku zvakakura, saucepans uye mabhaikoni.

Jam kubva ku plums nokuda kwechando

Zvisungo:

Kugadzirira

Ngatitarisei nezvezvibereko. Kana michero ine zvikanganiso zvayambuka, tinobvisa chikamu chakaparara nevha. Geza zvachose chibereko mumvura inotonhorera, gura chibereko chimwe nechimwe muzvikamu zviviri. Zvechokwadi, kuputika kubva kumadziya kuchabika pasina mbeu, saka tinovabvisa. Itai hovha mukati mechitsime, muvhare nechifukidzo uye muise pamoto muduku kuduku. Nguva nenguva fambidzana ne spatula yemapuranga kana puni. Apo juisi inowoneka, bvisa chifukidzo uye wirise jam, zvichiita, kwemaminitsi 30-40, mushure mokunge tabvisa ndiro kubva mumoto, tivhare nechifukidzo uye tisiye maawa 5-8.

Kuita "kuvira nekuvhiringidza - kunotonhora" kunodzokorora kazhinji. Kugadzirira kwejamu kunotsanangurwa sezvinotevera: dhesi rakasarudzwa pane saucer harina kupararira, jam rinoparadzaniswa nyore nyore kubva pamadziro ezvigadziro zvinoshanda. Apo kugadzirira kwejamu kunosvika, tinokuendesa kune micheka yakazara yegirazi. Tinoiisa pasi pehuro, tichiidururira pamusoro pehuteti-saka tichadzivirira jam kubva pane zvingaita. Iye zvino tinokwanisa kuvhara jam ne-tinteridised tin lids - mune iyi shanduro, usatende mitsara. Kana isu tinovhara gomba nemapepa akachena echeki (pamusoro pemapepa unogona kusungira chirongo chakakomberedza nehuro, nekaputi yepurasitiki).

Chengeta jamu yakabikwa mujamu iri nani pane yakadzika, asi pamwe nekushisa (ganda risina kutonhorera, loggia, cellar, yakaoma peji). Kana mushure memwedzi yakawanda, mushure mokuzarura chirongo, iwe unowana zviratidzo kana kunyange kutora keke mubhodhoro mumutsipa wehari, usatsamwiswa, kunyatsobvisa kumusoro (uye imwezve) yakasara nekapu, vamwe vose vanogona kudya zvakachengeteka.

Munenge nenzira imwe chete, unogona kugadzira jam yakavhenganiswa kubva kune plums nemaapuro.

Plums ye plums nemaapuro

Kugadzirira

Muchiitiko ichi, sarudza uye ugadzirire plums zvakasiyana (ona pamusoro). Bvisa mheyo yeapuro uye ugovacheka muzvidimbu zviduku-zvino zvinogona kubikwa pamwe ne plums. Zviri nani kuti utange kutarisa maapulo nemaoko ekuunganidza, blender kana simba remazuva ano emagetsi. Iwe unogona uye zvishoma mune imwe nzira: kubika zvimedu zveapuro zvinyoro zvishoma, uye pota.

Wedzera apule pure kune kakamboswa kakadyiwa kamwechete uye gadzira jam kusvikira wakagadzirira (ona pamusoro).

Kana paine mudziyo wekudzivirira mukati memba, unogona kubika jam kubva pane plum iri. Nenzira imwecheteyo, zvinotonyanya kuve nyore, sezvo iwe unogona kutsanangura imwe yakarurama yakakwana nemamiriro ekupisa. Verenga mirayiridzo yacho kune imwe nzvimbo, uye iwe uchabudirira.

Munguva inotonhora, inonaka yepamu jamu inonakidza kushumira yeiyi. Kwekudya chamangwanani, inogona kuiswa pamucheto wechingwa chena (kana kunyange chingwa nehotela) - ine sandwich inobatsira zvikuru.