Kish chikafu chinozivikanwa cheFrance chikafu, icho chikafu chakavhurika. Pano isu nhasi tiri nemufaro tichakuudza kuti ungabika sei kish nehuku.
Recipe ye kish nehuku
Zvisungo:
- bezdozhzhevoy puff pastry - 300 g;
- chicken fillet - 2 pieces;
- ChiBulgarian pepper - 1 pc .;
- kamuki 20% - 200 ml;
- Evha - 2 zvidimbu;
- mafuta ezvirimwa - 1 tbsp. spoon;
- sipinashi - 200 g;
- upfu - 2 tbsp. makapu;
- cheese - 100 g;
- zvinonhuwira uye Provencal herbs.
Kugadzirira
Chicken fillet chikagurwa mu cubes uye fry nokukurumidza mune frying pan mumafuta yemiriwo. ChiBulgaria pepper inogadzirwa, shredded straws. Sipinachi yakashambidzwa nemvura uye yakaomeswa netauro. Mune imwe yega yega, whisk mazai, onai mukrimu, munyu uye pepper kuti munye. Zvose zvakanyatsobatana.
Iye zvino sasa tafura nefurawa, gurudza denderedzwa guru kubva muchigunha chechipfuva , chengetera ichiita maitiro akakomberedzwa, kuumba kumusoro. Zvadaro uzvibaya neforogo munzvimbo dzakasiyana-siyana ugobika keke kusvika hafu-yakagadzirira kwemaminitsi gumi.Ipapo uise panhove chicken fillet, chiBulgaria pepper nespinachi. Zadza zvose zvakanyatsonaka nezai yeii uye tumira ndiro kuhovheni kwemaminitsi makumi matatu nemakumi mana. Mushure meizvi, tora kish, shandisa gate cheese uye uise zvakare muchoto kwemaminitsi mashomanana.
French kish ine huku uye mushwa
Zvisungo:
- upfu - 250 g;
- margarine - 125 g;
- munyu;
- Evha - 1 pc.
Kuzadza:
- chicken fillet - 1 piece;
- champignons - 500 g;
- bulb - 1 piece;
- bhotela - 30 g;
- zvinonhuwira;
- nutmeg - kuravira;
- mushroom wakaoma muto - 2 tbsp. spoons.
Kuzadza:
- kirimu - 250 ml;
- Evha - 2 zvidimbu;
- cheese - 100 g.
Kugadzirira
Margarine yakagurwa kuita zvidimbu, yakabatanidzwa neupfu hwakasvibiswa uye yakasarudzwa kusvikira ganda rakawanikwa. Zvadaro wedzeraii mazai, bvisa mukanyiwa, gadzirai chingwa chiduku chepakapfigiro uye muise muchikabiki chokubikira, muchiumba makona marefu.
Ikozvino isa chimiro chacho nekuedzwa kwemaminitsi makumi mana mufiriji, uye isu tinosvika pakugadzirira kwekuzadza. Kuti uite izvi, cheka nyama muzvidimbu zviduku. Mbeu dziri kushandiswa uye shredded zvimedu. Isu tinosuka anyezi, fukisi yakagadzirwa uye inopfutira muzinga rinopisa kusvikira rajeka. Zvadaro tinoparadzira mushroom, tiwedzere wakaoma mushroom muto uye nyama. Solim, peputa kuzadza kunongora uye kubvisa kubva pakateti.
Iye zvino ngatitangei kudururira: mazai akarohwa nemunyu, kuwedzera mbeu uye kudira mumuchero. Cheese tsvina pamudzukuru ndokukandira mumusasa, kunyatsosanganiswa. Mushure meizvi, idzai kuzadza zvakananga pahupfu uye muzadze nezai yezai. Tinotumira kish nekoko uye mushwa kune ovhenekeri yekare uye kubika keke kwemaminitsi gumi nemashanu asati apera.
Kish nehuku uye broccoli
Zvisungo:
- chicken fillet - 400 g;
- broccoli - 200 g;
- cheese - 200 g;
- kirimu - 200 ml;
- nutmeg - kuravira;
- upfu - zvinhu zvina;
- mafuta - 200 g;
- mafuta ezvirimwa - 1 tbsp. spoon;
- egg - zvikamu zvina;
- zvinonhuwira.
Kugadzirira
Kugadzirira bundu, kusungidza bhotela kusati kwaitika, shandisa shuga, pini yemunyu uye kuputsa 2 mazai. Nheyo yakasviba, inyura muhuyu uye ufukidze chikafu chinogadzirwa. Tinoipinza mubhola uye tinoibvisa kweawa imwe mufiriji. Nokuzadza chicken fillet
Nokudururira, kurova mazai oga, kudira mukamu, kuwedzera mbeu, munyu, pepper uye kusanganiswa zvakanaka ne whisk. Wedzera gate cheese uye fungai zvakare zvakare.
Iye zvino tinotora mukanyiwa kubva mufiriji, uisungirire mucheka, uise bundu, urove neforogo, uifukidze nemapepa ekubika uye uifukidze nemabhandi. Bika keke kwemaminitsi mashanu muvheni yependi yakatangira kusvika ku 180 degrees. Zvadaro tinobvisa pepa, tambanudza chifu chekuku, broccoli, tirai kuzadza uye tumira kish pamwe nehuku uye cheese kubika kwemaminitsi makumi matatu pakushambidza kwakadaro.